Original Cooked Turkey Breast

Paysan

82.57

% from protein

9.17

% from carbs

9.17

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 11 g(11g)
Amount per serving
Calories
10
% Daily value*
Total Fat 0.1 g
0.1%
Saturated 0 g
0.1%
Cholesterol 4 mg
1.3%
Sodium, Na 102 mg
4.4%
Potassium, K 70 mg
1.5%
Total Carbohydrates 0.2 g
0.1%
Sugars 0.2 g
0.4%
Protein 1.8 g
3.6%
Vitamin D (D2 + D3) 0 UG
Calcium 0 mg
Iron 0 mg

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Original Cooked Turkey Breast Nutrients FAQs

Nutrients

What is the calorie content of Original Cooked Turkey Breast?

A typical serving 5 slices (55 grams) of Original Cooked Turkey Breast contains approximately 50 calories.

You can check the exact calorie content by logging Original Cooked Turkey Breast in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Original Cooked Turkey Breast have?

The amount of fat in Original Cooked Turkey Breast depends on the ingredients and preparation method. On average, one serving 5 slices (55 grams) of Original Cooked Turkey Breast contains approximately 0.4 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Original Cooked Turkey Breast have?

The protein content in Original Cooked Turkey Breast depends on the ingredients exists in it. On average, 5 slices (55 grams) of Original Cooked Turkey Breast contains approximately 9 grams of protein.

Know your exact protein requirement and how much protein you get from Original Cooked Turkey Breast, Download Nutribit app for healthier you!

How much sugar does a Original Cooked Turkey Breast have?

On average, 5 slices (55 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Original Cooked Turkey Breast.

How Much carbohydrates (carbs) is in Original Cooked Turkey Breast?

The amount of carbohydrates (carbs) in Original Cooked Turkey Breast depends on its serving size and preparation. On average, 5 slices (55 grams) contains about 1 grams of carbohydrates.

Download Nutribit app to get exact carb content from Original Cooked Turkey Breast.

How Much Fiber is in Original Cooked Turkey Breast?

Original Cooked Turkey Breast contains approximately 0 grams of fiber in 5 slices (55 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Original Cooked Turkey Breast for healthier you!

What vitamins and minerals are in a Original Cooked Turkey Breast?

Original Cooked Turkey Breast contains following minerals:

  • Original Cooked Turkey Breast has 510mg of Sodium, Na.
  • Original Cooked Turkey Breast has 350mg of Potassium, K.
  • Original Cooked Turkey Breast has 0.18mg of Iron.

General

Does Original Cooked Turkey Breast contain caffeine?

Original Cooked Turkey Breast does not contain any caffeine.

Does Original Cooked Turkey Breast contain alcohol?

Original Cooked Turkey Breast does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Original Cooked Turkey Breast?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Original Cooked Turkey Breast and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Original Cooked Turkey Breast quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Original Cooked Turkey Breast in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Original Cooked Turkey Breast and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Original Cooked Turkey Breast for free?

Yes! Since Original Cooked Turkey Breast contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Original Cooked Turkey Breast with water tracking feature?

Nutribit automatically calculates the water content of Original Cooked Turkey Breast and adds it to your daily hydration log. Simply log Original Cooked Turkey Breast in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Original Cooked Turkey Breast as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Original Cooked Turkey Breast and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Original Cooked Turkey Breast nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Original Cooked Turkey Breast data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Original Cooked Turkey Breast

Protein in Original Cooked Turkey Breast supports building and repairing tissues.

Builds and repairs tissues in Original Cooked Turkey Breast is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Original Cooked Turkey Breast supports immune function.

Supports immune function in Original Cooked Turkey Breast is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Original Cooked Turkey Breast helps regulate enzymes and hormones.

Regulates enzymes and hormones in Original Cooked Turkey Breast is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Original Cooked Turkey Breast provides energy.

Provides energy in Original Cooked Turkey Breast can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Original Cooked Turkey Breast supports muscle growth and strength.

Supports muscle growth and strength in Original Cooked Turkey Breast is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Original Cooked Turkey Breast helps in weight management.

Helps in weight management in Original Cooked Turkey Breast promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Original Cooked Turkey Breast aids in the production of hemoglobin.

Aids in the production of hemoglobin in Original Cooked Turkey Breast is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Original Cooked Turkey Breast supports bone health.

Supports bone health in Original Cooked Turkey Breast plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Original Cooked Turkey Breast improves skin, hair, and nails.

Improves skin, hair, and nails in Original Cooked Turkey Breast is essential for the health and growth of hair, skin, and nails.

Protein in Original Cooked Turkey Breast regulates blood sugar levels.

Regulates blood sugar levels in Original Cooked Turkey Breast helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Original Cooked Turkey Breast supports fluid balance.

Maintains Fluid Balance in Original Cooked Turkey Breast helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Original Cooked Turkey Breast supports nerve function.

Supports Nerve Function in Original Cooked Turkey Breast helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Original Cooked Turkey Breast helps regulate blood pressure.

Regulates Blood Pressure in Original Cooked Turkey Breast helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Original Cooked Turkey Breast supports muscle function.

Aids Muscle Function in Original Cooked Turkey Breast helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Original Cooked Turkey Breast aids nutrient absorption.

Improves Nutrient Absorption in Original Cooked Turkey Breast assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Original Cooked Turkey Breast helps balance pH levels.

Balances pH Levels in Original Cooked Turkey Breast helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Original Cooked Turkey Breast supports bone health.

Supports Bone Health in Original Cooked Turkey Breast helps retain calcium and prevent the loss of bone density over time.

How to burn 50 calories?

The amount of exercise required to burn off 5 slices Original Cooked Turkey Breast

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Average 2.3 ft stride

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9 km/hr or 6 mph

0 mins cycling

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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