Turkey, Cooked Breast Roast, Shaved

Flamingo

63.16

% from protein

21.05

% from carbs

21.05

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 12.5 g(13g)
Amount per serving
Calories
15
% Daily value*
Total Fat 0.3 g
0.4%
Saturated 0.1 g
0.4%
Cholesterol 5 mg
1.7%
Sodium, Na 110 mg
4.8%
Total Carbohydrates 0.8 g
0.3%
Protein 2.3 g
4.5%
Vitamin A 0 IU
Vitamin C 0 mg
Calcium 0 mg
Iron 0.1 mg

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Turkey, Cooked Breast Roast, Shaved Nutrients FAQs

Nutrients

What is the calorie content of Turkey, Cooked Breast Roast, Shaved?

A typical serving 4 slices (50 grams) of Turkey, Cooked Breast Roast, Shaved contains approximately 60 calories.

You can check the exact calorie content by logging Turkey, Cooked Breast Roast, Shaved in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Turkey, Cooked Breast Roast, Shaved have?

The amount of fat in Turkey, Cooked Breast Roast, Shaved depends on the ingredients and preparation method. On average, one serving 4 slices (50 grams) of Turkey, Cooked Breast Roast, Shaved contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Turkey, Cooked Breast Roast, Shaved have?

The protein content in Turkey, Cooked Breast Roast, Shaved depends on the ingredients exists in it. On average, 4 slices (50 grams) of Turkey, Cooked Breast Roast, Shaved contains approximately 9 grams of protein.

Know your exact protein requirement and how much protein you get from Turkey, Cooked Breast Roast, Shaved, Download Nutribit app for healthier you!

How much sugar does a Turkey, Cooked Breast Roast, Shaved have?

On average, 4 slices (50 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Turkey, Cooked Breast Roast, Shaved.

How Much carbohydrates (carbs) is in Turkey, Cooked Breast Roast, Shaved?

The amount of carbohydrates (carbs) in Turkey, Cooked Breast Roast, Shaved depends on its serving size and preparation. On average, 4 slices (50 grams) contains about 3 grams of carbohydrates.

Download Nutribit app to get exact carb content from Turkey, Cooked Breast Roast, Shaved.

How Much Fiber is in Turkey, Cooked Breast Roast, Shaved?

Turkey, Cooked Breast Roast, Shaved contains approximately 0 grams of fiber in 4 slices (50 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Turkey, Cooked Breast Roast, Shaved for healthier you!

What vitamins and minerals are in a Turkey, Cooked Breast Roast, Shaved?

Turkey, Cooked Breast Roast, Shaved contains following minerals:

  • Turkey, Cooked Breast Roast, Shaved has 440mg of Sodium, Na.
  • Turkey, Cooked Breast Roast, Shaved has 0.36mg of Iron.

General

Does Turkey, Cooked Breast Roast, Shaved contain caffeine?

Turkey, Cooked Breast Roast, Shaved does not contain any caffeine.

Does Turkey, Cooked Breast Roast, Shaved contain alcohol?

Turkey, Cooked Breast Roast, Shaved does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Turkey, Cooked Breast Roast, Shaved?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Turkey, Cooked Breast Roast, Shaved and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Turkey, Cooked Breast Roast, Shaved quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Turkey, Cooked Breast Roast, Shaved in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Turkey, Cooked Breast Roast, Shaved and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Turkey, Cooked Breast Roast, Shaved for free?

Yes absolutely, Since Turkey, Cooked Breast Roast, Shaved does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Turkey, Cooked Breast Roast, Shaved with water tracking feature?

Turkey, Cooked Breast Roast, Shaved does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Turkey, Cooked Breast Roast, Shaved as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Turkey, Cooked Breast Roast, Shaved and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Turkey, Cooked Breast Roast, Shaved nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Turkey, Cooked Breast Roast, Shaved data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Turkey, Cooked Breast Roast, Shaved

Protein in Turkey, Cooked Breast Roast, Shaved supports building and repairing tissues.

Builds and repairs tissues in Turkey, Cooked Breast Roast, Shaved is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Turkey, Cooked Breast Roast, Shaved supports immune function.

Supports immune function in Turkey, Cooked Breast Roast, Shaved is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Turkey, Cooked Breast Roast, Shaved helps regulate enzymes and hormones.

Regulates enzymes and hormones in Turkey, Cooked Breast Roast, Shaved is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Turkey, Cooked Breast Roast, Shaved provides energy.

Provides energy in Turkey, Cooked Breast Roast, Shaved can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Turkey, Cooked Breast Roast, Shaved supports muscle growth and strength.

Supports muscle growth and strength in Turkey, Cooked Breast Roast, Shaved is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Turkey, Cooked Breast Roast, Shaved helps in weight management.

Helps in weight management in Turkey, Cooked Breast Roast, Shaved promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Turkey, Cooked Breast Roast, Shaved aids in the production of hemoglobin.

Aids in the production of hemoglobin in Turkey, Cooked Breast Roast, Shaved is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Turkey, Cooked Breast Roast, Shaved supports bone health.

Supports bone health in Turkey, Cooked Breast Roast, Shaved plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Turkey, Cooked Breast Roast, Shaved improves skin, hair, and nails.

Improves skin, hair, and nails in Turkey, Cooked Breast Roast, Shaved is essential for the health and growth of hair, skin, and nails.

Protein in Turkey, Cooked Breast Roast, Shaved regulates blood sugar levels.

Regulates blood sugar levels in Turkey, Cooked Breast Roast, Shaved helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Turkey, Cooked Breast Roast, Shaved supports fluid balance.

Maintains Fluid Balance in Turkey, Cooked Breast Roast, Shaved helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Turkey, Cooked Breast Roast, Shaved supports nerve function.

Supports Nerve Function in Turkey, Cooked Breast Roast, Shaved helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Turkey, Cooked Breast Roast, Shaved helps regulate blood pressure.

Regulates Blood Pressure in Turkey, Cooked Breast Roast, Shaved helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Turkey, Cooked Breast Roast, Shaved supports muscle function.

Aids Muscle Function in Turkey, Cooked Breast Roast, Shaved helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Turkey, Cooked Breast Roast, Shaved aids nutrient absorption.

Improves Nutrient Absorption in Turkey, Cooked Breast Roast, Shaved assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Turkey, Cooked Breast Roast, Shaved helps balance pH levels.

Balances pH Levels in Turkey, Cooked Breast Roast, Shaved helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Turkey, Cooked Breast Roast, Shaved supports bone health.

Supports Bone Health in Turkey, Cooked Breast Roast, Shaved helps retain calcium and prevent the loss of bone density over time.

How to burn 60 calories?

The amount of exercise required to burn off 4 slices Turkey, Cooked Breast Roast, Shaved

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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