Sauerkraut, Red Cabbage
Glaser Organic Farms
25
% from protein75
% from carbs75
% from fatNutrition Facts
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Sauerkraut, Red Cabbage Nutrients FAQs
Nutrients
- Vitamin A:Sauerkraut, Red Cabbage has 50 IU of Vitamin A.
- Vitamin C:Sauerkraut, Red Cabbage has 21 mg of Vitamin C.
- Sauerkraut, Red Cabbage has 52mg of Calcium.
- Sauerkraut, Red Cabbage has 30mg of Sodium, Na.
- Sauerkraut, Red Cabbage has 2.16mg of Iron.
What is the calorie content of Sauerkraut, Red Cabbage?
A typical serving 0.5 cup (71 grams) of Sauerkraut, Red Cabbage contains approximately 31 calories.
You can check the exact calorie content by logging Sauerkraut, Red Cabbage in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sauerkraut, Red Cabbage have?
The amount of fat in Sauerkraut, Red Cabbage depends on the ingredients and preparation method. On average, one serving 0.5 cup (71 grams) of Sauerkraut, Red Cabbage contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sauerkraut, Red Cabbage have?
The protein content in Sauerkraut, Red Cabbage depends on the ingredients exists in it. On average, 0.5 cup (71 grams) of Sauerkraut, Red Cabbage contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Sauerkraut, Red Cabbage, Download Nutribit app for healthier you!
How much sugar does a Sauerkraut, Red Cabbage have?
On average, 0.5 cup (71 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sauerkraut, Red Cabbage.
How Much carbohydrates (carbs) is in Sauerkraut, Red Cabbage?
The amount of carbohydrates (carbs) in Sauerkraut, Red Cabbage depends on its serving size and preparation. On average, 0.5 cup (71 grams) contains about 6 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sauerkraut, Red Cabbage.
How Much Fiber is in Sauerkraut, Red Cabbage?
Sauerkraut, Red Cabbage contains approximately 4 grams of fiber in 0.5 cup (71 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sauerkraut, Red Cabbage for healthier you!
What vitamins and minerals are in a Sauerkraut, Red Cabbage?
Vitamins in Sauerkraut, Red Cabbage:
Sauerkraut, Red Cabbage contains following minerals:
General
Does Sauerkraut, Red Cabbage contain caffeine?
Sauerkraut, Red Cabbage does not contain any caffeine.
Does Sauerkraut, Red Cabbage contain alcohol?
Sauerkraut, Red Cabbage does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sauerkraut, Red Cabbage?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sauerkraut, Red Cabbage and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sauerkraut, Red Cabbage quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sauerkraut, Red Cabbage in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sauerkraut, Red Cabbage and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sauerkraut, Red Cabbage for free?
Yes! Since Sauerkraut, Red Cabbage contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sauerkraut, Red Cabbage with water tracking feature?
Nutribit automatically calculates the water content of Sauerkraut, Red Cabbage and adds it to your daily hydration log. Simply log Sauerkraut, Red Cabbage in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sauerkraut, Red Cabbage as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sauerkraut, Red Cabbage and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sauerkraut, Red Cabbage nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sauerkraut, Red Cabbage data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sauerkraut, Red Cabbage
How to burn 31 calories?
The amount of exercise required to burn off 0.5 cup Sauerkraut, Red Cabbage
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.