Organic Sauerkraut
Common Food
0
% from protein100
% from carbs100
% from fatNutrition Facts
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Organic Sauerkraut Nutrients FAQs
Nutrients
- Organic Sauerkraut has 220mg of Sodium, Na.
What is the calorie content of Organic Sauerkraut?
A typical serving 2 tbsp (30 grams) of Organic Sauerkraut contains approximately 5 calories.
You can check the exact calorie content by logging Organic Sauerkraut in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Organic Sauerkraut have?
The amount of fat in Organic Sauerkraut depends on the ingredients and preparation method. On average, one serving 2 tbsp (30 grams) of Organic Sauerkraut contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Organic Sauerkraut have?
The protein content in Organic Sauerkraut depends on the ingredients exists in it. On average, 2 tbsp (30 grams) of Organic Sauerkraut contains approximately 0 grams of protein.
Know your exact protein requirement and how much protein you get from Organic Sauerkraut, Download Nutribit app for healthier you!
How much sugar does a Organic Sauerkraut have?
On average, 2 tbsp (30 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Organic Sauerkraut.
How Much carbohydrates (carbs) is in Organic Sauerkraut?
The amount of carbohydrates (carbs) in Organic Sauerkraut depends on its serving size and preparation. On average, 2 tbsp (30 grams) contains about 1 grams of carbohydrates.
Download Nutribit app to get exact carb content from Organic Sauerkraut.
How Much Fiber is in Organic Sauerkraut?
Organic Sauerkraut contains approximately 1 grams of fiber in 2 tbsp (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Organic Sauerkraut for healthier you!
What vitamins and minerals are in a Organic Sauerkraut?
Organic Sauerkraut contains following minerals:
General
Does Organic Sauerkraut contain caffeine?
Organic Sauerkraut does not contain any caffeine.
Does Organic Sauerkraut contain alcohol?
Organic Sauerkraut does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Organic Sauerkraut?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic Sauerkraut and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Organic Sauerkraut quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Organic Sauerkraut in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic Sauerkraut and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Organic Sauerkraut for free?
Yes absolutely, Since Organic Sauerkraut does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Organic Sauerkraut with water tracking feature?
Organic Sauerkraut does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Organic Sauerkraut as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Organic Sauerkraut and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Organic Sauerkraut nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Organic Sauerkraut data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Organic Sauerkraut
How to burn 5 calories?
The amount of exercise required to burn off 2 tbsp Organic Sauerkraut
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.