Ideal Shake, Strawberry
Ideal Shape
43.14
% from protein39.22
% from carbs39.22
% from fatNutrition Facts
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Ideal Shake, Strawberry Nutrients FAQs
Nutrients
- Vitamin A:Ideal Shake, Strawberry has 4000 IU of Vitamin A.
- Vitamin C:Ideal Shake, Strawberry has 60 mg of Vitamin C.
- Ideal Shake, Strawberry has 910mg of Calcium.
- Ideal Shake, Strawberry has 330mg of Sodium, Na.
- Ideal Shake, Strawberry has 240mg of Potassium, K.
- Ideal Shake, Strawberry has 9mg of Iron.
What is the calorie content of Ideal Shake, Strawberry?
A typical serving 1 level scoop (32 grams) of Ideal Shake, Strawberry contains approximately 100 calories.
You can check the exact calorie content by logging Ideal Shake, Strawberry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Ideal Shake, Strawberry have?
The amount of fat in Ideal Shake, Strawberry depends on the ingredients and preparation method. On average, one serving 1 level scoop (32 grams) of Ideal Shake, Strawberry contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Ideal Shake, Strawberry have?
The protein content in Ideal Shake, Strawberry depends on the ingredients exists in it. On average, 1 level scoop (32 grams) of Ideal Shake, Strawberry contains approximately 11 grams of protein.
Know your exact protein requirement and how much protein you get from Ideal Shake, Strawberry, Download Nutribit app for healthier you!
How much sugar does a Ideal Shake, Strawberry have?
On average, 1 level scoop (32 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ideal Shake, Strawberry.
How Much carbohydrates (carbs) is in Ideal Shake, Strawberry?
The amount of carbohydrates (carbs) in Ideal Shake, Strawberry depends on its serving size and preparation. On average, 1 level scoop (32 grams) contains about 10 grams of carbohydrates.
Download Nutribit app to get exact carb content from Ideal Shake, Strawberry.
How Much Fiber is in Ideal Shake, Strawberry?
Ideal Shake, Strawberry contains approximately 5 grams of fiber in 1 level scoop (32 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Ideal Shake, Strawberry for healthier you!
What vitamins and minerals are in a Ideal Shake, Strawberry?
Vitamins in Ideal Shake, Strawberry:
Ideal Shake, Strawberry contains following minerals:
General
Does Ideal Shake, Strawberry contain caffeine?
Ideal Shake, Strawberry does not contain any caffeine.
Does Ideal Shake, Strawberry contain alcohol?
Ideal Shake, Strawberry does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Ideal Shake, Strawberry?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ideal Shake, Strawberry and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Ideal Shake, Strawberry quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Ideal Shake, Strawberry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ideal Shake, Strawberry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Ideal Shake, Strawberry for free?
Yes! Since Ideal Shake, Strawberry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Ideal Shake, Strawberry with water tracking feature?
Nutribit automatically calculates the water content of Ideal Shake, Strawberry and adds it to your daily hydration log. Simply log Ideal Shake, Strawberry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Ideal Shake, Strawberry as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Ideal Shake, Strawberry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Ideal Shake, Strawberry nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Ideal Shake, Strawberry data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Ideal Shake, Strawberry
Protein and Vitamin A in Ideal Shake, Strawberry supports bone health.
Protein in Ideal Shake, Strawberry plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Ideal Shake, Strawberry contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Ideal Shake, Strawberry supports building and repairing tissues.
Builds and repairs tissues in Ideal Shake, Strawberry is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Ideal Shake, Strawberry supports immune function.
Supports immune function in Ideal Shake, Strawberry is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Ideal Shake, Strawberry helps regulate enzymes and hormones.
Regulates enzymes and hormones in Ideal Shake, Strawberry is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Ideal Shake, Strawberry provides energy.
Provides energy in Ideal Shake, Strawberry can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Ideal Shake, Strawberry supports muscle growth and strength.
Supports muscle growth and strength in Ideal Shake, Strawberry is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Ideal Shake, Strawberry helps in weight management.
Helps in weight management in Ideal Shake, Strawberry promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Ideal Shake, Strawberry aids in the production of hemoglobin.
Aids in the production of hemoglobin in Ideal Shake, Strawberry is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Ideal Shake, Strawberry improves skin, hair, and nails.
Improves skin, hair, and nails in Ideal Shake, Strawberry is essential for the health and growth of hair, skin, and nails.
Protein in Ideal Shake, Strawberry regulates blood sugar levels.
Regulates blood sugar levels in Ideal Shake, Strawberry helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Ideal Shake, Strawberry supports digestion.
Fiber in Ideal Shake, Strawberry aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Ideal Shake, Strawberry supports heart health.
Soluble fiber in Ideal Shake, Strawberry can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Ideal Shake, Strawberry aids in weight management.
Fiber-rich foods in Ideal Shake, Strawberry increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Ideal Shake, Strawberry regulates blood sugar.
Fiber in Ideal Shake, Strawberry helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Ideal Shake, Strawberry promotes gut health.
Fiber in Ideal Shake, Strawberry acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Ideal Shake, Strawberry lowers the risk of colon cancer.
A high-fiber diet from Ideal Shake, Strawberry is linked to a reduced risk of colon cancer.
Fiber in Ideal Shake, Strawberry improves skin health.
Fiber in Ideal Shake, Strawberry helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Ideal Shake, Strawberry helps lower blood pressure.
Adequate fiber in Ideal Shake, Strawberry may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Ideal Shake, Strawberry boosts immune function.
Fiber in Ideal Shake, Strawberry supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Ideal Shake, Strawberry reduces the risk of type 2 diabetes.
Fiber in Ideal Shake, Strawberry can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Ideal Shake, Strawberry supports eye health.
Vitamin A in Ideal Shake, Strawberry is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Ideal Shake, Strawberry boosts immune function.
Vitamin A in Ideal Shake, Strawberry helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Ideal Shake, Strawberry promotes healthy skin.
Vitamin A in Ideal Shake, Strawberry supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Ideal Shake, Strawberry enhances reproductive health.
Vitamin A in Ideal Shake, Strawberry plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Ideal Shake, Strawberry reduces the risk of certain cancers.
Vitamin A in Ideal Shake, Strawberry helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Ideal Shake, Strawberry promotes healthy development during pregnancy.
Vitamin A in Ideal Shake, Strawberry is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Ideal Shake, Strawberry maintains healthy mucous membranes.
Vitamin A in Ideal Shake, Strawberry helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Ideal Shake, Strawberry improves wound healing.
Vitamin A in Ideal Shake, Strawberry promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Ideal Shake, Strawberry may reduce the risk of macular degeneration.
Vitamin A in Ideal Shake, Strawberry, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Ideal Shake, Strawberry supports bone health.
Calcium in Ideal Shake, Strawberry is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Ideal Shake, Strawberry supports muscle function.
Calcium in Ideal Shake, Strawberry plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Ideal Shake, Strawberry supports heart health.
Calcium in Ideal Shake, Strawberry helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Ideal Shake, Strawberry supports nerve transmission.
Calcium in Ideal Shake, Strawberry is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Ideal Shake, Strawberry supports blood clotting.
Calcium in Ideal Shake, Strawberry is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Ideal Shake, Strawberry supports hormonal secretion.
Calcium in Ideal Shake, Strawberry regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Ideal Shake, Strawberry supports weight management.
Calcium in Ideal Shake, Strawberry may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Ideal Shake, Strawberry supports dental health.
Calcium in Ideal Shake, Strawberry strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Ideal Shake, Strawberry supports blood pressure regulation.
Calcium in Ideal Shake, Strawberry, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 100 calories?
The amount of exercise required to burn off 1 level scoop Ideal Shake, Strawberry
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.