Ideal Shake, Chocolate
Ideal Shape
41.31
% from protein37.56
% from carbs37.56
% from fatNutrition Facts
More items Like Ideal Shake, Chocolate
Shape Body Shake, Chocolate
Women's Best
Ideal Shake Meal Replacement, Chocolate
Ideal Shape
Ideal Shake, Chocolate Cream Pie
Ideal Shape
Ideal Shake, Meal Replacement, Chocolate
Ideal Shape
Ideal Shake, Mint Chocolate Chip
Ideal Shape
Ready to serve Chocolate Shake
Ideal Protein
Ready-to-serve Chocolate Shake
Ideal Protein
Protein Shake for Women, Chocolate
Ideal Lean
Shape Body Shake, Vanilla
Women's Best
Ideal Shake, Dark Chocolate Superfood Blend
Ideal Shape
Men's All-In-One Shake, Chocolate
Ideal Shape
Chocolate Brownie Protein Shake For Women
Ideal Lean
Protein Shake for Women, Chocolate Coconut
Ideal Lean
Protein Shake for Women, Mint Chocolate
Ideal Lean
Ideal Lean Protein Shake, Chocolate Coconut
Ideal Fit
Ideal Lean Protein Shake, Mint Chocolate
Ideal Fit
Shake, Mango
Ideal Protein
Ideal Shake, Drink Mix, Chocolate Peanut Butter
Ideal Shape
Protein Shake for Women, Chocolate Peanut Butter
Ideal Fit
Shape Body Shake, Salted Caramel
Women's Best
Shape Body Shake, Cookies & Cream
Women's Best
Shape
Lunch, Vegetarian
Ideal Shake, Strawberry
Ideal Shape
Ideal Shake, Chocolate Nutrients FAQs
Nutrients
- Vitamin A:Ideal Shake, Chocolate has 4000 IU of Vitamin A.
- Vitamin C:Ideal Shake, Chocolate has 60 mg of Vitamin C.
- Ideal Shake, Chocolate has 910mg of Calcium.
- Ideal Shake, Chocolate has 480mg of Sodium, Na.
- Ideal Shake, Chocolate has 240mg of Potassium, K.
- Ideal Shake, Chocolate has 10.8mg of Iron.
What is the calorie content of Ideal Shake, Chocolate?
A typical serving 34 g (34 grams) of Ideal Shake, Chocolate contains approximately 100 calories.
You can check the exact calorie content by logging Ideal Shake, Chocolate in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Ideal Shake, Chocolate have?
The amount of fat in Ideal Shake, Chocolate depends on the ingredients and preparation method. On average, one serving 34 g (34 grams) of Ideal Shake, Chocolate contains approximately 2.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Ideal Shake, Chocolate have?
The protein content in Ideal Shake, Chocolate depends on the ingredients exists in it. On average, 34 g (34 grams) of Ideal Shake, Chocolate contains approximately 11 grams of protein.
Know your exact protein requirement and how much protein you get from Ideal Shake, Chocolate, Download Nutribit app for healthier you!
How much sugar does a Ideal Shake, Chocolate have?
On average, 34 g (34 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ideal Shake, Chocolate.
How Much carbohydrates (carbs) is in Ideal Shake, Chocolate?
The amount of carbohydrates (carbs) in Ideal Shake, Chocolate depends on its serving size and preparation. On average, 34 g (34 grams) contains about 10 grams of carbohydrates.
Download Nutribit app to get exact carb content from Ideal Shake, Chocolate.
How Much Fiber is in Ideal Shake, Chocolate?
Ideal Shake, Chocolate contains approximately 5 grams of fiber in 34 g (34 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Ideal Shake, Chocolate for healthier you!
What vitamins and minerals are in a Ideal Shake, Chocolate?
Vitamins in Ideal Shake, Chocolate:
Ideal Shake, Chocolate contains following minerals:
General
Does Ideal Shake, Chocolate contain caffeine?
Ideal Shake, Chocolate does not contain any caffeine.
Does Ideal Shake, Chocolate contain alcohol?
Ideal Shake, Chocolate does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Ideal Shake, Chocolate?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ideal Shake, Chocolate and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Ideal Shake, Chocolate quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Ideal Shake, Chocolate in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ideal Shake, Chocolate and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Ideal Shake, Chocolate for free?
Yes! Since Ideal Shake, Chocolate contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Ideal Shake, Chocolate with water tracking feature?
Nutribit automatically calculates the water content of Ideal Shake, Chocolate and adds it to your daily hydration log. Simply log Ideal Shake, Chocolate in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Ideal Shake, Chocolate as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Ideal Shake, Chocolate and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Ideal Shake, Chocolate nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Ideal Shake, Chocolate data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Ideal Shake, Chocolate
Protein and Vitamin A in Ideal Shake, Chocolate supports bone health.
Protein in Ideal Shake, Chocolate plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Ideal Shake, Chocolate contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Ideal Shake, Chocolate supports building and repairing tissues.
Builds and repairs tissues in Ideal Shake, Chocolate is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Ideal Shake, Chocolate supports immune function.
Supports immune function in Ideal Shake, Chocolate is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Ideal Shake, Chocolate helps regulate enzymes and hormones.
Regulates enzymes and hormones in Ideal Shake, Chocolate is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Ideal Shake, Chocolate provides energy.
Provides energy in Ideal Shake, Chocolate can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Ideal Shake, Chocolate supports muscle growth and strength.
Supports muscle growth and strength in Ideal Shake, Chocolate is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Ideal Shake, Chocolate helps in weight management.
Helps in weight management in Ideal Shake, Chocolate promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Ideal Shake, Chocolate aids in the production of hemoglobin.
Aids in the production of hemoglobin in Ideal Shake, Chocolate is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Ideal Shake, Chocolate improves skin, hair, and nails.
Improves skin, hair, and nails in Ideal Shake, Chocolate is essential for the health and growth of hair, skin, and nails.
Protein in Ideal Shake, Chocolate regulates blood sugar levels.
Regulates blood sugar levels in Ideal Shake, Chocolate helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Ideal Shake, Chocolate supports digestion.
Fiber in Ideal Shake, Chocolate aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Ideal Shake, Chocolate supports heart health.
Soluble fiber in Ideal Shake, Chocolate can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Ideal Shake, Chocolate aids in weight management.
Fiber-rich foods in Ideal Shake, Chocolate increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Ideal Shake, Chocolate regulates blood sugar.
Fiber in Ideal Shake, Chocolate helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Ideal Shake, Chocolate promotes gut health.
Fiber in Ideal Shake, Chocolate acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Ideal Shake, Chocolate lowers the risk of colon cancer.
A high-fiber diet from Ideal Shake, Chocolate is linked to a reduced risk of colon cancer.
Fiber in Ideal Shake, Chocolate improves skin health.
Fiber in Ideal Shake, Chocolate helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Ideal Shake, Chocolate helps lower blood pressure.
Adequate fiber in Ideal Shake, Chocolate may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Ideal Shake, Chocolate boosts immune function.
Fiber in Ideal Shake, Chocolate supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Ideal Shake, Chocolate reduces the risk of type 2 diabetes.
Fiber in Ideal Shake, Chocolate can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Ideal Shake, Chocolate supports eye health.
Vitamin A in Ideal Shake, Chocolate is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Ideal Shake, Chocolate boosts immune function.
Vitamin A in Ideal Shake, Chocolate helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Ideal Shake, Chocolate promotes healthy skin.
Vitamin A in Ideal Shake, Chocolate supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Ideal Shake, Chocolate enhances reproductive health.
Vitamin A in Ideal Shake, Chocolate plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Ideal Shake, Chocolate reduces the risk of certain cancers.
Vitamin A in Ideal Shake, Chocolate helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Ideal Shake, Chocolate promotes healthy development during pregnancy.
Vitamin A in Ideal Shake, Chocolate is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Ideal Shake, Chocolate maintains healthy mucous membranes.
Vitamin A in Ideal Shake, Chocolate helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Ideal Shake, Chocolate improves wound healing.
Vitamin A in Ideal Shake, Chocolate promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Ideal Shake, Chocolate may reduce the risk of macular degeneration.
Vitamin A in Ideal Shake, Chocolate, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Ideal Shake, Chocolate supports bone health.
Calcium in Ideal Shake, Chocolate is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Ideal Shake, Chocolate supports muscle function.
Calcium in Ideal Shake, Chocolate plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Ideal Shake, Chocolate supports heart health.
Calcium in Ideal Shake, Chocolate helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Ideal Shake, Chocolate supports nerve transmission.
Calcium in Ideal Shake, Chocolate is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Ideal Shake, Chocolate supports blood clotting.
Calcium in Ideal Shake, Chocolate is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Ideal Shake, Chocolate supports hormonal secretion.
Calcium in Ideal Shake, Chocolate regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Ideal Shake, Chocolate supports weight management.
Calcium in Ideal Shake, Chocolate may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Ideal Shake, Chocolate supports dental health.
Calcium in Ideal Shake, Chocolate strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Ideal Shake, Chocolate supports blood pressure regulation.
Calcium in Ideal Shake, Chocolate, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Ideal Shake, Chocolate supports fluid balance.
Maintains Fluid Balance in Ideal Shake, Chocolate helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Ideal Shake, Chocolate supports nerve function.
Supports Nerve Function in Ideal Shake, Chocolate helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Ideal Shake, Chocolate helps regulate blood pressure.
Regulates Blood Pressure in Ideal Shake, Chocolate helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Ideal Shake, Chocolate supports muscle function.
Aids Muscle Function in Ideal Shake, Chocolate helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Ideal Shake, Chocolate aids nutrient absorption.
Improves Nutrient Absorption in Ideal Shake, Chocolate assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Ideal Shake, Chocolate helps balance pH levels.
Balances pH Levels in Ideal Shake, Chocolate helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Ideal Shake, Chocolate supports bone health.
Supports Bone Health in Ideal Shake, Chocolate helps retain calcium and prevent the loss of bone density over time.
How to burn 100 calories?
The amount of exercise required to burn off 34 g Ideal Shake, Chocolate
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.