9 Grain

Turlock Pita Bread

12.5

% from protein

87.5

% from carbs

87.5

% from fat

9 Grain Nutrients FAQs

Nutrients

What is the calorie content of 9 Grain?

A typical serving 1 pita (85 grams) of 9 Grain contains approximately 160 calories.

You can check the exact calorie content by logging 9 Grain in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a 9 Grain have?

The amount of fat in 9 Grain depends on the ingredients and preparation method. On average, one serving 1 pita (85 grams) of 9 Grain contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a 9 Grain have?

The protein content in 9 Grain depends on the ingredients exists in it. On average, 1 pita (85 grams) of 9 Grain contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from 9 Grain, Download Nutribit app for healthier you!

How much sugar does a 9 Grain have?

On average, 1 pita (85 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from 9 Grain.

How Much carbohydrates (carbs) is in 9 Grain?

The amount of carbohydrates (carbs) in 9 Grain depends on its serving size and preparation. On average, 1 pita (85 grams) contains about 35 grams of carbohydrates.

Download Nutribit app to get exact carb content from 9 Grain.

How Much Fiber is in 9 Grain?

9 Grain contains approximately 1 grams of fiber in 1 pita (85 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from 9 Grain for healthier you!

What vitamins and minerals are in a 9 Grain?

Vitamins in 9 Grain:

  • Vitamin C:9 Grain has 6 mg of Vitamin C.

9 Grain contains following minerals:

  • 9 Grain has 115mg of Sodium, Na.
  • 9 Grain has 2.7mg of Iron.

General

Does 9 Grain contain caffeine?

9 Grain does not contain any caffeine.

Does 9 Grain contain alcohol?

9 Grain does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for 9 Grain?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for 9 Grain and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize 9 Grain quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of 9 Grain in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of 9 Grain and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from 9 Grain for free?

Yes absolutely, Since 9 Grain does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from 9 Grain with water tracking feature?

9 Grain does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes 9 Grain as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including 9 Grain and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access 9 Grain nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, 9 Grain data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of 9 Grain

How to burn 160 calories?

The amount of exercise required to burn off 1 pita 9 Grain

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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