Bread, Mini Whole Wheat

Turlock Pita Bread

15.79

% from protein

84.21

% from carbs

84.21

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 73 g(73g)
Amount per serving
Calories
155
% Daily value*
Sodium, Na 110 mg
4.8%
Total Carbohydrates 32 g
11.6%
Fiber 5 g
17.9%
Protein 6 g
12%
Vitamin A 0 IU
Vitamin C 0 mg
Calcium 26 mg
Iron 1.4 mg

More items Like Bread, Mini Whole Wheat

Mini Pita Bread, Whole Wheat

Aladdin's

60 kcal
Whole Wheat Mini Pita Bread

Joseph's

60 kcal
Mini Whole Wheat Pita Bread

Giant

120 kcal
Whole Wheat Pita Bread, Mini

Paramount

75 kcal
Whole Wheat Mini Pita

Damascus Bakeries

70 kcal
Pita Bread Whole Wheat

Fancy Pokket

140 kcal
Whole Wheat, Pita Bread

PF Bakeries

88 kcal
Whole Wheat Pita Bread

Continental, Main Course

180 kcal
Pita Bread, Whole Wheat

Common Food

110 kcal
Pita Whole Wheat Bread

Toufayan Bakeries

160 kcal
Pita Bread Pockets, Whole Wheat

Trader Joe's

100 kcal
Pita Bread, Whole Wheat Pockets

Trader Joe's

100 kcal
Baby Pita Bread, Whole Wheat

Amir Foods

75 kcal
Medium Whole Wheat Pita Bread

George's Bakery

90 kcal
Authentic Pita Whole Wheat Bread

Kermanig Bakery

100 kcal
Authentic Pita, Whole Wheat Bread

Kermanig Bakery

170 kcal
Pain Pita Bread, Whole Wheat

Adonis

110 kcal
Pocket Pita Bread, Whole Wheat

Hassoon Bakery

110 kcal
Greek Pita Bread, Whole Wheat

Seattle International Baking Company

230 kcal
100% Whole Wheat Pita Bread

Sara Lee

140 kcal
Pita Bread, 100% Whole Wheat

Shiloh Farms

150 kcal
Pitettes Pita Bread, Whole Wheat

Toufayan Bakeries

160 kcal
Pita Bread, Flax, Oat Bran & Whole Wheat, Mini

Joseph's

50 kcal

Bread, Mini Whole Wheat Nutrients FAQs

Nutrients

What is the calorie content of Bread, Mini Whole Wheat?

A typical serving 1 pita (73 grams) of Bread, Mini Whole Wheat contains approximately 155 calories.

You can check the exact calorie content by logging Bread, Mini Whole Wheat in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Bread, Mini Whole Wheat have?

The amount of fat in Bread, Mini Whole Wheat depends on the ingredients and preparation method. On average, one serving 1 pita (73 grams) of Bread, Mini Whole Wheat contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Bread, Mini Whole Wheat have?

The protein content in Bread, Mini Whole Wheat depends on the ingredients exists in it. On average, 1 pita (73 grams) of Bread, Mini Whole Wheat contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Bread, Mini Whole Wheat, Download Nutribit app for healthier you!

How much sugar does a Bread, Mini Whole Wheat have?

On average, 1 pita (73 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bread, Mini Whole Wheat.

How Much carbohydrates (carbs) is in Bread, Mini Whole Wheat?

The amount of carbohydrates (carbs) in Bread, Mini Whole Wheat depends on its serving size and preparation. On average, 1 pita (73 grams) contains about 32 grams of carbohydrates.

Download Nutribit app to get exact carb content from Bread, Mini Whole Wheat.

How Much Fiber is in Bread, Mini Whole Wheat?

Bread, Mini Whole Wheat contains approximately 5 grams of fiber in 1 pita (73 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Bread, Mini Whole Wheat for healthier you!

What vitamins and minerals are in a Bread, Mini Whole Wheat?

Bread, Mini Whole Wheat contains following minerals:

  • Bread, Mini Whole Wheat has 26mg of Calcium.
  • Bread, Mini Whole Wheat has 110mg of Sodium, Na.
  • Bread, Mini Whole Wheat has 1.44mg of Iron.

General

Does Bread, Mini Whole Wheat contain caffeine?

Bread, Mini Whole Wheat does not contain any caffeine.

Does Bread, Mini Whole Wheat contain alcohol?

Bread, Mini Whole Wheat does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Bread, Mini Whole Wheat?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bread, Mini Whole Wheat and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Bread, Mini Whole Wheat quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Bread, Mini Whole Wheat in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bread, Mini Whole Wheat and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Bread, Mini Whole Wheat for free?

Yes absolutely, Since Bread, Mini Whole Wheat does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Bread, Mini Whole Wheat with water tracking feature?

Bread, Mini Whole Wheat does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Bread, Mini Whole Wheat as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Bread, Mini Whole Wheat and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Bread, Mini Whole Wheat nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Bread, Mini Whole Wheat data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Bread, Mini Whole Wheat

Fiber in Bread, Mini Whole Wheat supports digestion.

Fiber in Bread, Mini Whole Wheat aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Bread, Mini Whole Wheat supports heart health.

Soluble fiber in Bread, Mini Whole Wheat can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Bread, Mini Whole Wheat aids in weight management.

Fiber-rich foods in Bread, Mini Whole Wheat increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Bread, Mini Whole Wheat regulates blood sugar.

Fiber in Bread, Mini Whole Wheat helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Bread, Mini Whole Wheat promotes gut health.

Fiber in Bread, Mini Whole Wheat acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Bread, Mini Whole Wheat lowers the risk of colon cancer.

A high-fiber diet from Bread, Mini Whole Wheat is linked to a reduced risk of colon cancer.

Fiber in Bread, Mini Whole Wheat improves skin health.

Fiber in Bread, Mini Whole Wheat helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Bread, Mini Whole Wheat helps lower blood pressure.

Adequate fiber in Bread, Mini Whole Wheat may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Bread, Mini Whole Wheat boosts immune function.

Fiber in Bread, Mini Whole Wheat supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Bread, Mini Whole Wheat reduces the risk of type 2 diabetes.

Fiber in Bread, Mini Whole Wheat can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 155 calories?

The amount of exercise required to burn off 1 pita Bread, Mini Whole Wheat

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP