Bread, Mini Whole Wheat

Turlock Pita Bread

Total Energy

155

kcal

84.21

% from carbs

15.79

% from protein

0

% from fats

In 73 g

% daily value

Sodium, Na

110mg

4.8%

Total Carbohydrates

32g

11.6%

Fiber

5g

17.9%

Protein

6g

12%

Calcium, Ca

26mg

Iron, Fe

1.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Bread, Mini Whole Wheat

A typical serving 1 pita of Bread, Mini Whole Wheat (73 grams) contains approximately 155 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Bread, Mini Whole Wheat depends on the ingredients and preparation method. On average, one serving 1 pita (73 grams) of Bread, Mini Whole Wheat contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Bread, Mini Whole Wheat depends on the ingredients exists in it. On average, 1 pita of Bread, Mini Whole Wheat (about 73 grams) contains approximately 6 grams of protein.

On average, 1 pita (about 73 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pita (about 73 grams) contains about 32 grams of carbohydrates.

Bread, Mini Whole Wheat contains approximately 5 grams of fiber in 1 pita (about 73 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Mini Pita Bread, Whole Wheat

Aladdin's

60 kcal

Whole Wheat Mini Pita Bread

Joseph's

60 kcal

Mini Whole Wheat Pita Bread

Giant

120 kcal

Whole Wheat Pita Bread, Mini

Paramount

75 kcal

Whole Wheat Mini Pita

Damascus Bakeries

70 kcal

Pita Bread Whole Wheat

Fancy Pokket

140 kcal

Whole Wheat, Pita Bread

PF Bakeries

88 kcal

Whole Wheat Pita Bread

Continental, Main Course

180 kcal

Pita Bread, Whole Wheat

Common Food

110 kcal

Pita Whole Wheat Bread

Toufayan Bakeries

160 kcal

Pita Bread Pockets, Whole Wheat

Trader Joe's

100 kcal

Pita Bread, Whole Wheat Pockets

Trader Joe's

100 kcal

Baby Pita Bread, Whole Wheat

Amir Foods

75 kcal

Medium Whole Wheat Pita Bread

George's Bakery

90 kcal

Authentic Pita Whole Wheat Bread

Kermanig Bakery

100 kcal

Authentic Pita, Whole Wheat Bread

Kermanig Bakery

170 kcal

Pain Pita Bread, Whole Wheat

Adonis

110 kcal

Pocket Pita Bread, Whole Wheat

Hassoon Bakery

110 kcal

Greek Pita Bread, Whole Wheat

Seattle International Baking Company

230 kcal

100% Whole Wheat Pita Bread

Sara Lee

140 kcal

Pita Bread, 100% Whole Wheat

Shiloh Farms

150 kcal

Pitettes Pita Bread, Whole Wheat

Toufayan Bakeries

160 kcal

Pita Bread, Flax, Oat Bran & Whole Wheat, Mini

Joseph's

50 kcal

How to burn 155 calories?

The amount of exercise required to burn off 1 pita Bread, Mini Whole Wheat

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.