Iso Post, Recovery Mix

RSP

Total Energy

120

kcal

3.29

% from carbs

85.6

% from protein

11.11

% from fats

In 41 g

% daily value

Total Fat

1.5g

2.3%

Saturated

1g

5%

Cholesterol

2.5mg

0.8%

Sodium, Na

75mg

3.3%

Potassium, K

140mg

3%

Total Carbohydrates

1g

0.4%

Sugars

0.5g

1%

Protein

26g

52%

Calcium, Ca

130mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Iso Post, Recovery Mix

A typical serving 1 scoop of Iso Post, Recovery Mix (41 grams) contains approximately 120 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Iso Post, Recovery Mix depends on the ingredients and preparation method. On average, one serving 1 scoop (41 grams) of Iso Post, Recovery Mix contains approximately 1.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Iso Post, Recovery Mix depends on the ingredients exists in it. On average, 1 scoop of Iso Post, Recovery Mix (about 41 grams) contains approximately 26 grams of protein.

On average, 1 scoop (about 41 grams) contains about 0.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 scoop (about 41 grams) contains about 1 grams of carbohydrates.

Iso Post, Recovery Mix contains approximately grams of fiber in 1 scoop (about 41 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 120 calories?

The amount of exercise required to burn off 1 scoop Iso Post, Recovery Mix

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.