Greek Yogurt Dip, Cheddar Jalapeno

Yoguri

Total Energy

40

kcal

18.39

% from carbs

9.2

% from protein

72.41

% from fats

In 29 g

% daily value

Total Fat

3.5g

5.4%

Saturated

2g

10%

Cholesterol

10mg

3.3%

Sodium, Na

130mg

5.7%

Total Carbohydrates

2g

0.7%

Sugars

1g

2%

Protein

1g

2%

Calcium, Ca

26mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Greek Yogurt Dip, Cheddar Jalapeno

A typical serving 2 tbsp of Greek Yogurt Dip, Cheddar Jalapeno (29 grams) contains approximately 40 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Greek Yogurt Dip, Cheddar Jalapeno depends on the ingredients and preparation method. On average, one serving 2 tbsp (29 grams) of Greek Yogurt Dip, Cheddar Jalapeno contains approximately 3.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Greek Yogurt Dip, Cheddar Jalapeno depends on the ingredients exists in it. On average, 2 tbsp of Greek Yogurt Dip, Cheddar Jalapeno (about 29 grams) contains approximately 1 grams of protein.

On average, 2 tbsp (about 29 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 tbsp (about 29 grams) contains about 2 grams of carbohydrates.

Greek Yogurt Dip, Cheddar Jalapeno contains approximately 0 grams of fiber in 2 tbsp (about 29 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Yogidip Greek Yogurt Dip, Spicy Cucumber

Yoguri

50 kcal

Yogidip All Natural Greek Yogurt Dip, Garden Vegetable

Yoguri

60 kcal

Greek Style Strained Yogurt

Yoguri

104 kcal

Jalapeno Greek Yogurt Dip

President's Choice

60 kcal

Greek Yogurt Dip, Jalapeno

Great Value

45 kcal

Artichoke Jalapeno Dip, Greek Yogurt

GoodFoods

80 kcal

Greek Yogurt Dip, Jalapeno, Mild

Skotidakis

50 kcal

Jalapeno Greek Yogurt Dip, Mild

Skotidakis

50 kcal

Creamy Jalapeno Salsa Dip Greek Yogurt

Fresh Food Concepts Grocery

50 kcal

Oikos Greek Yogurt Dip, Jalapeno & Salsa

Dannon

25 kcal

Dip, Jalapeno Cheddar

Heluva Good!

60 kcal

Jalapeno Cheddar Dip

Heluva Good!

60 kcal

Dip, Cheddar Jalapeno

Great Value

60 kcal

Jalapeno Yogurt Dip

President's Choice

60 kcal

Dip, Greek Yogurt

Unknown

30 kcal

Greek Yogurt Dip

President's Choice

45 kcal

Jalapeno Greek Yogurt

President's Choice

60 kcal

Greek Yogurt Dip, Greek Olive

Opadipity by Litehouse

100 kcal

Cheese Dip, Jalapeno Cheddar

Great Value

45 kcal

Jalapeno Cheddar Cheese Dip

Great Value

30 kcal

Aged Cheddar & Jalapeno Dip

Private Selection

90 kcal

Greek Tzatziki Yogurt Dip

Unknown

35 kcal

Greek Yogurt Dip, Tzatziki

Unknown

50 kcal

How to burn 40 calories?

The amount of exercise required to burn off 2 tbsp Greek Yogurt Dip, Cheddar Jalapeno

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.