Matcha Bar

Chapul

Total Energy

180

kcal

37.31

% from carbs

20.73

% from protein

41.97

% from fats

In 54 g

% daily value

Total Fat

9g

13.8%

Saturated

1g

5%

Cholesterol

5mg

1.7%

Sodium, Na

200mg

8.7%

Total Carbohydrates

18g

6.5%

Fiber

4g

14.3%

Sugars

9g

18%

Protein

10g

20%

Calcium, Ca

40mg

Iron, Fe

1.1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Matcha Bar

A typical serving 1 serving of Matcha Bar (54 grams) contains approximately 180 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Matcha Bar depends on the ingredients and preparation method. On average, one serving 1 serving (54 grams) of Matcha Bar contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Matcha Bar depends on the ingredients exists in it. On average, 1 serving of Matcha Bar (about 54 grams) contains approximately 10 grams of protein.

On average, 1 serving (about 54 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 54 grams) contains about 18 grams of carbohydrates.

Matcha Bar contains approximately 4 grams of fiber in 1 serving (about 54 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 180 calories?

The amount of exercise required to burn off 1 serving Matcha Bar

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.