Matcha Chai Brain & Body Bar

IQ Bar Brain Plus Body

21.52

% from protein

17.94

% from carbs

17.94

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 45 g(45g)
Amount per serving
Calories
180
% Daily value*
Total Fat 15 g
23.1%
Saturated 2 g
10%
Sodium, Na 120 mg
5.2%
Potassium, K 170 mg
3.6%
Total Carbohydrates 10 g
3.6%
Fiber 7 g
25%
Sugars 1 g
2%
Protein 12 g
24%
Vitamin D 4 IU
Vitamin D (D2 + D3) 0.1 UG
Calcium 100 mg
Iron 1.7 mg
Sugars, added 0 g

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Matcha Chai Brain & Body Bar Nutrients FAQs

Nutrients

What is the calorie content of Matcha Chai Brain & Body Bar?

A typical serving 1 serving (45 grams) of Matcha Chai Brain & Body Bar contains approximately 180 calories.

You can check the exact calorie content by logging Matcha Chai Brain & Body Bar in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Matcha Chai Brain & Body Bar have?

The amount of fat in Matcha Chai Brain & Body Bar depends on the ingredients and preparation method. On average, one serving 1 serving (45 grams) of Matcha Chai Brain & Body Bar contains approximately 15 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Matcha Chai Brain & Body Bar have?

The protein content in Matcha Chai Brain & Body Bar depends on the ingredients exists in it. On average, 1 serving (45 grams) of Matcha Chai Brain & Body Bar contains approximately 12 grams of protein.

Know your exact protein requirement and how much protein you get from Matcha Chai Brain & Body Bar, Download Nutribit app for healthier you!

How much sugar does a Matcha Chai Brain & Body Bar have?

On average, 1 serving (45 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Matcha Chai Brain & Body Bar.

How Much carbohydrates (carbs) is in Matcha Chai Brain & Body Bar?

The amount of carbohydrates (carbs) in Matcha Chai Brain & Body Bar depends on its serving size and preparation. On average, 1 serving (45 grams) contains about 10 grams of carbohydrates.

Download Nutribit app to get exact carb content from Matcha Chai Brain & Body Bar.

How Much Fiber is in Matcha Chai Brain & Body Bar?

Matcha Chai Brain & Body Bar contains approximately 7 grams of fiber in 1 serving (45 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Matcha Chai Brain & Body Bar for healthier you!

What vitamins and minerals are in a Matcha Chai Brain & Body Bar?

Vitamins in Matcha Chai Brain & Body Bar:

  • Vitamin D:Matcha Chai Brain & Body Bar has 4 IU of Vitamin D.

Matcha Chai Brain & Body Bar contains following minerals:

  • Matcha Chai Brain & Body Bar has 100mg of Calcium.
  • Matcha Chai Brain & Body Bar has 120mg of Sodium, Na.
  • Matcha Chai Brain & Body Bar has 170mg of Potassium, K.
  • Matcha Chai Brain & Body Bar has 1.7mg of Iron.

General

Does Matcha Chai Brain & Body Bar contain caffeine?

Matcha Chai Brain & Body Bar does not contain any caffeine.

Does Matcha Chai Brain & Body Bar contain alcohol?

Matcha Chai Brain & Body Bar does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Matcha Chai Brain & Body Bar?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Matcha Chai Brain & Body Bar and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Matcha Chai Brain & Body Bar quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Matcha Chai Brain & Body Bar in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Matcha Chai Brain & Body Bar and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Matcha Chai Brain & Body Bar for free?

Yes! Since Matcha Chai Brain & Body Bar contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Matcha Chai Brain & Body Bar with water tracking feature?

Nutribit automatically calculates the water content of Matcha Chai Brain & Body Bar and adds it to your daily hydration log. Simply log Matcha Chai Brain & Body Bar in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Matcha Chai Brain & Body Bar as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Matcha Chai Brain & Body Bar and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Matcha Chai Brain & Body Bar nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Matcha Chai Brain & Body Bar data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Matcha Chai Brain & Body Bar

Protein in Matcha Chai Brain & Body Bar supports building and repairing tissues.

Builds and repairs tissues in Matcha Chai Brain & Body Bar is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Matcha Chai Brain & Body Bar supports immune function.

Supports immune function in Matcha Chai Brain & Body Bar is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Matcha Chai Brain & Body Bar helps regulate enzymes and hormones.

Regulates enzymes and hormones in Matcha Chai Brain & Body Bar is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Matcha Chai Brain & Body Bar provides energy.

Provides energy in Matcha Chai Brain & Body Bar can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Matcha Chai Brain & Body Bar supports muscle growth and strength.

Supports muscle growth and strength in Matcha Chai Brain & Body Bar is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Matcha Chai Brain & Body Bar helps in weight management.

Helps in weight management in Matcha Chai Brain & Body Bar promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Matcha Chai Brain & Body Bar aids in the production of hemoglobin.

Aids in the production of hemoglobin in Matcha Chai Brain & Body Bar is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Matcha Chai Brain & Body Bar supports bone health.

Supports bone health in Matcha Chai Brain & Body Bar plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Matcha Chai Brain & Body Bar improves skin, hair, and nails.

Improves skin, hair, and nails in Matcha Chai Brain & Body Bar is essential for the health and growth of hair, skin, and nails.

Protein in Matcha Chai Brain & Body Bar regulates blood sugar levels.

Regulates blood sugar levels in Matcha Chai Brain & Body Bar helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Matcha Chai Brain & Body Bar supports digestion.

Fiber in Matcha Chai Brain & Body Bar aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Matcha Chai Brain & Body Bar supports heart health.

Soluble fiber in Matcha Chai Brain & Body Bar can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Matcha Chai Brain & Body Bar aids in weight management.

Fiber-rich foods in Matcha Chai Brain & Body Bar increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Matcha Chai Brain & Body Bar regulates blood sugar.

Fiber in Matcha Chai Brain & Body Bar helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Matcha Chai Brain & Body Bar promotes gut health.

Fiber in Matcha Chai Brain & Body Bar acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Matcha Chai Brain & Body Bar lowers the risk of colon cancer.

A high-fiber diet from Matcha Chai Brain & Body Bar is linked to a reduced risk of colon cancer.

Fiber in Matcha Chai Brain & Body Bar improves skin health.

Fiber in Matcha Chai Brain & Body Bar helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Matcha Chai Brain & Body Bar helps lower blood pressure.

Adequate fiber in Matcha Chai Brain & Body Bar may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Matcha Chai Brain & Body Bar boosts immune function.

Fiber in Matcha Chai Brain & Body Bar supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Matcha Chai Brain & Body Bar reduces the risk of type 2 diabetes.

Fiber in Matcha Chai Brain & Body Bar can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 180 calories?

The amount of exercise required to burn off 1 serving Matcha Chai Brain & Body Bar

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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