Breakfast Bar, Vanilla Matcha

Over Easy

Total Energy

230

kcal

40

% from carbs

15

% from protein

45

% from fats

In 52 g

% daily value


Total Fat

12g

18.5%


Saturated

1g

5%



Sodium, Na

90mg

3.9%


Potassium, K

220mg

4.7%


Total Carbohydrates

24g

8.7%


Fiber

7g

25%


Sugars

9g

18%


Protein

9g

18%






Calcium, Ca

66mg


Iron, Fe

2mg



Sugars, added

8g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Breakfast Bar, Vanilla Matcha

A typical serving 1 bar of Breakfast Bar, Vanilla Matcha (52 grams) contains approximately 230 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Breakfast Bar, Vanilla Matcha depends on the ingredients and preparation method. On average, one serving 1 bar (52 grams) of Breakfast Bar, Vanilla Matcha contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Breakfast Bar, Vanilla Matcha depends on the ingredients exists in it. On average, 1 bar of Breakfast Bar, Vanilla Matcha (about 52 grams) contains approximately 9 grams of protein.

On average, 1 bar (about 52 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bar (about 52 grams) contains about 24 grams of carbohydrates.

Breakfast Bar, Vanilla Matcha contains approximately 7 grams of fiber in 1 bar (about 52 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 230 calories?

The amount of exercise required to burn off 1 bar Breakfast Bar, Vanilla Matcha

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.