Gourmet Mixed Nuts
Nutty Naturals
18.6
% from protein18.6
% from carbs18.6
% from fatNutrition Facts
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Gourmet Mixed Nuts Nutrients FAQs
Nutrients
- Gourmet Mixed Nuts has 26mg of Calcium.
- Gourmet Mixed Nuts has 75mg of Sodium, Na.
- Gourmet Mixed Nuts has 0.72mg of Iron.
What is the calorie content of Gourmet Mixed Nuts?
A typical serving 1 oz (28 grams) of Gourmet Mixed Nuts contains approximately 150 calories.
You can check the exact calorie content by logging Gourmet Mixed Nuts in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Gourmet Mixed Nuts have?
The amount of fat in Gourmet Mixed Nuts depends on the ingredients and preparation method. On average, one serving 1 oz (28 grams) of Gourmet Mixed Nuts contains approximately 12 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Gourmet Mixed Nuts have?
The protein content in Gourmet Mixed Nuts depends on the ingredients exists in it. On average, 1 oz (28 grams) of Gourmet Mixed Nuts contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Gourmet Mixed Nuts, Download Nutribit app for healthier you!
How much sugar does a Gourmet Mixed Nuts have?
On average, 1 oz (28 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gourmet Mixed Nuts.
How Much carbohydrates (carbs) is in Gourmet Mixed Nuts?
The amount of carbohydrates (carbs) in Gourmet Mixed Nuts depends on its serving size and preparation. On average, 1 oz (28 grams) contains about 8 grams of carbohydrates.
Download Nutribit app to get exact carb content from Gourmet Mixed Nuts.
How Much Fiber is in Gourmet Mixed Nuts?
Gourmet Mixed Nuts contains approximately 3 grams of fiber in 1 oz (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Gourmet Mixed Nuts for healthier you!
What vitamins and minerals are in a Gourmet Mixed Nuts?
Gourmet Mixed Nuts contains following minerals:
General
Does Gourmet Mixed Nuts contain caffeine?
Gourmet Mixed Nuts does not contain any caffeine.
Does Gourmet Mixed Nuts contain alcohol?
Gourmet Mixed Nuts does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Gourmet Mixed Nuts?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gourmet Mixed Nuts and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Gourmet Mixed Nuts quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Gourmet Mixed Nuts in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gourmet Mixed Nuts and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Gourmet Mixed Nuts for free?
Yes! Since Gourmet Mixed Nuts contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Gourmet Mixed Nuts with water tracking feature?
Nutribit automatically calculates the water content of Gourmet Mixed Nuts and adds it to your daily hydration log. Simply log Gourmet Mixed Nuts in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Gourmet Mixed Nuts as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Gourmet Mixed Nuts and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Gourmet Mixed Nuts nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Gourmet Mixed Nuts data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Gourmet Mixed Nuts
Protein in Gourmet Mixed Nuts supports building and repairing tissues.
Builds and repairs tissues in Gourmet Mixed Nuts is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Gourmet Mixed Nuts supports immune function.
Supports immune function in Gourmet Mixed Nuts is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Gourmet Mixed Nuts helps regulate enzymes and hormones.
Regulates enzymes and hormones in Gourmet Mixed Nuts is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Gourmet Mixed Nuts provides energy.
Provides energy in Gourmet Mixed Nuts can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Gourmet Mixed Nuts supports muscle growth and strength.
Supports muscle growth and strength in Gourmet Mixed Nuts is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Gourmet Mixed Nuts helps in weight management.
Helps in weight management in Gourmet Mixed Nuts promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Gourmet Mixed Nuts aids in the production of hemoglobin.
Aids in the production of hemoglobin in Gourmet Mixed Nuts is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Gourmet Mixed Nuts supports bone health.
Supports bone health in Gourmet Mixed Nuts plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Gourmet Mixed Nuts improves skin, hair, and nails.
Improves skin, hair, and nails in Gourmet Mixed Nuts is essential for the health and growth of hair, skin, and nails.
Protein in Gourmet Mixed Nuts regulates blood sugar levels.
Regulates blood sugar levels in Gourmet Mixed Nuts helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 150 calories?
The amount of exercise required to burn off 1 oz Gourmet Mixed Nuts
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.