Custard Bun

Kimbo

Total Energy

155

kcal

78.48

% from carbs

10.13

% from protein

11.39

% from fats

In 65 g

% daily value

Total Fat

2g

3.1%

Saturated

1g

5%

Sodium, Na

42mg

1.8%

Total Carbohydrates

31g

11.3%

Fiber

2g

7.1%

Sugars

6g

12%

Protein

4g

8%

Calcium, Ca

26mg

Iron, Fe

0.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Custard Bun

A typical serving 1 piece of Custard Bun (65 grams) contains approximately 155 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Custard Bun depends on the ingredients and preparation method. On average, one serving 1 piece (65 grams) of Custard Bun contains approximately 2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Custard Bun depends on the ingredients exists in it. On average, 1 piece of Custard Bun (about 65 grams) contains approximately 4 grams of protein.

On average, 1 piece (about 65 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 piece (about 65 grams) contains about 31 grams of carbohydrates.

Custard Bun contains approximately 2 grams of fiber in 1 piece (about 65 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 155 calories?

The amount of exercise required to burn off 1 piece Custard Bun

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.