Beancurd, Seasoned
Kimbo
41.67
% from protein8.33
% from carbs8.33
% from fatNutrition Facts
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Beancurd, Seasoned Nutrients FAQs
Nutrients
- Beancurd, Seasoned has 26mg of Calcium.
- Beancurd, Seasoned has 411mg of Sodium, Na.
- Beancurd, Seasoned has 1.26mg of Iron.
What is the calorie content of Beancurd, Seasoned?
A typical serving 1 piece (65 grams) of Beancurd, Seasoned contains approximately 144 calories.
You can check the exact calorie content by logging Beancurd, Seasoned in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Beancurd, Seasoned have?
The amount of fat in Beancurd, Seasoned depends on the ingredients and preparation method. On average, one serving 1 piece (65 grams) of Beancurd, Seasoned contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Beancurd, Seasoned have?
The protein content in Beancurd, Seasoned depends on the ingredients exists in it. On average, 1 piece (65 grams) of Beancurd, Seasoned contains approximately 15 grams of protein.
Know your exact protein requirement and how much protein you get from Beancurd, Seasoned, Download Nutribit app for healthier you!
How much sugar does a Beancurd, Seasoned have?
On average, 1 piece (65 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Beancurd, Seasoned.
How Much carbohydrates (carbs) is in Beancurd, Seasoned?
The amount of carbohydrates (carbs) in Beancurd, Seasoned depends on its serving size and preparation. On average, 1 piece (65 grams) contains about 3 grams of carbohydrates.
Download Nutribit app to get exact carb content from Beancurd, Seasoned.
How Much Fiber is in Beancurd, Seasoned?
Beancurd, Seasoned contains approximately 2 grams of fiber in 1 piece (65 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Beancurd, Seasoned for healthier you!
What vitamins and minerals are in a Beancurd, Seasoned?
Beancurd, Seasoned contains following minerals:
General
Does Beancurd, Seasoned contain caffeine?
Beancurd, Seasoned does not contain any caffeine.
Does Beancurd, Seasoned contain alcohol?
Beancurd, Seasoned does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Beancurd, Seasoned?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Beancurd, Seasoned and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Beancurd, Seasoned quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Beancurd, Seasoned in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Beancurd, Seasoned and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Beancurd, Seasoned for free?
Yes absolutely, Since Beancurd, Seasoned does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Beancurd, Seasoned with water tracking feature?
Beancurd, Seasoned does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Beancurd, Seasoned as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Beancurd, Seasoned and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Beancurd, Seasoned nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Beancurd, Seasoned data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Beancurd, Seasoned
Protein in Beancurd, Seasoned supports building and repairing tissues.
Builds and repairs tissues in Beancurd, Seasoned is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Beancurd, Seasoned supports immune function.
Supports immune function in Beancurd, Seasoned is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Beancurd, Seasoned helps regulate enzymes and hormones.
Regulates enzymes and hormones in Beancurd, Seasoned is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Beancurd, Seasoned provides energy.
Provides energy in Beancurd, Seasoned can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Beancurd, Seasoned supports muscle growth and strength.
Supports muscle growth and strength in Beancurd, Seasoned is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Beancurd, Seasoned helps in weight management.
Helps in weight management in Beancurd, Seasoned promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Beancurd, Seasoned aids in the production of hemoglobin.
Aids in the production of hemoglobin in Beancurd, Seasoned is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Beancurd, Seasoned supports bone health.
Supports bone health in Beancurd, Seasoned plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Beancurd, Seasoned improves skin, hair, and nails.
Improves skin, hair, and nails in Beancurd, Seasoned is essential for the health and growth of hair, skin, and nails.
Protein in Beancurd, Seasoned regulates blood sugar levels.
Regulates blood sugar levels in Beancurd, Seasoned helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Beancurd, Seasoned supports fluid balance.
Maintains Fluid Balance in Beancurd, Seasoned helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Beancurd, Seasoned supports nerve function.
Supports Nerve Function in Beancurd, Seasoned helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Beancurd, Seasoned helps regulate blood pressure.
Regulates Blood Pressure in Beancurd, Seasoned helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Beancurd, Seasoned supports muscle function.
Aids Muscle Function in Beancurd, Seasoned helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Beancurd, Seasoned aids nutrient absorption.
Improves Nutrient Absorption in Beancurd, Seasoned assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Beancurd, Seasoned helps balance pH levels.
Balances pH Levels in Beancurd, Seasoned helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Beancurd, Seasoned supports bone health.
Supports Bone Health in Beancurd, Seasoned helps retain calcium and prevent the loss of bone density over time.
How to burn 144 calories?
The amount of exercise required to burn off 1 piece Beancurd, Seasoned
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.