Red Velvet Cake Flavor Yogurt
Dannon Oikos
27.5
% from protein50
% from carbs50
% from fatNutrition Facts
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Red Velvet Cake Flavor Yogurt Nutrients FAQs
Nutrients
- Red Velvet Cake Flavor Yogurt has 195mg of Calcium.
- Red Velvet Cake Flavor Yogurt has 55mg of Sodium, Na.
- Red Velvet Cake Flavor Yogurt has 150mg of Potassium, K.
What is the calorie content of Red Velvet Cake Flavor Yogurt?
A typical serving 1 container (150 grams) of Red Velvet Cake Flavor Yogurt contains approximately 160 calories.
You can check the exact calorie content by logging Red Velvet Cake Flavor Yogurt in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Red Velvet Cake Flavor Yogurt have?
The amount of fat in Red Velvet Cake Flavor Yogurt depends on the ingredients and preparation method. On average, one serving 1 container (150 grams) of Red Velvet Cake Flavor Yogurt contains approximately 4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Red Velvet Cake Flavor Yogurt have?
The protein content in Red Velvet Cake Flavor Yogurt depends on the ingredients exists in it. On average, 1 container (150 grams) of Red Velvet Cake Flavor Yogurt contains approximately 11 grams of protein.
Know your exact protein requirement and how much protein you get from Red Velvet Cake Flavor Yogurt, Download Nutribit app for healthier you!
How much sugar does a Red Velvet Cake Flavor Yogurt have?
On average, 1 container (150 grams) contains about 18 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Red Velvet Cake Flavor Yogurt.
How Much carbohydrates (carbs) is in Red Velvet Cake Flavor Yogurt?
The amount of carbohydrates (carbs) in Red Velvet Cake Flavor Yogurt depends on its serving size and preparation. On average, 1 container (150 grams) contains about 20 grams of carbohydrates.
Download Nutribit app to get exact carb content from Red Velvet Cake Flavor Yogurt.
How Much Fiber is in Red Velvet Cake Flavor Yogurt?
Red Velvet Cake Flavor Yogurt contains approximately 0 grams of fiber in 1 container (150 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Red Velvet Cake Flavor Yogurt for healthier you!
What vitamins and minerals are in a Red Velvet Cake Flavor Yogurt?
Red Velvet Cake Flavor Yogurt contains following minerals:
General
Does Red Velvet Cake Flavor Yogurt contain caffeine?
Red Velvet Cake Flavor Yogurt does not contain any caffeine.
Does Red Velvet Cake Flavor Yogurt contain alcohol?
Red Velvet Cake Flavor Yogurt does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Red Velvet Cake Flavor Yogurt?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Red Velvet Cake Flavor Yogurt and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Red Velvet Cake Flavor Yogurt quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Red Velvet Cake Flavor Yogurt in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Red Velvet Cake Flavor Yogurt and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Red Velvet Cake Flavor Yogurt for free?
Yes! Since Red Velvet Cake Flavor Yogurt contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Red Velvet Cake Flavor Yogurt with water tracking feature?
Nutribit automatically calculates the water content of Red Velvet Cake Flavor Yogurt and adds it to your daily hydration log. Simply log Red Velvet Cake Flavor Yogurt in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Red Velvet Cake Flavor Yogurt as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Red Velvet Cake Flavor Yogurt and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Red Velvet Cake Flavor Yogurt nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Red Velvet Cake Flavor Yogurt data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Red Velvet Cake Flavor Yogurt
Protein in Red Velvet Cake Flavor Yogurt supports building and repairing tissues.
Builds and repairs tissues in Red Velvet Cake Flavor Yogurt is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Red Velvet Cake Flavor Yogurt supports immune function.
Supports immune function in Red Velvet Cake Flavor Yogurt is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Red Velvet Cake Flavor Yogurt helps regulate enzymes and hormones.
Regulates enzymes and hormones in Red Velvet Cake Flavor Yogurt is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Red Velvet Cake Flavor Yogurt provides energy.
Provides energy in Red Velvet Cake Flavor Yogurt can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Red Velvet Cake Flavor Yogurt supports muscle growth and strength.
Supports muscle growth and strength in Red Velvet Cake Flavor Yogurt is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Red Velvet Cake Flavor Yogurt helps in weight management.
Helps in weight management in Red Velvet Cake Flavor Yogurt promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Red Velvet Cake Flavor Yogurt aids in the production of hemoglobin.
Aids in the production of hemoglobin in Red Velvet Cake Flavor Yogurt is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Red Velvet Cake Flavor Yogurt supports bone health.
Supports bone health in Red Velvet Cake Flavor Yogurt plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Red Velvet Cake Flavor Yogurt improves skin, hair, and nails.
Improves skin, hair, and nails in Red Velvet Cake Flavor Yogurt is essential for the health and growth of hair, skin, and nails.
Protein in Red Velvet Cake Flavor Yogurt regulates blood sugar levels.
Regulates blood sugar levels in Red Velvet Cake Flavor Yogurt helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Red Velvet Cake Flavor Yogurt supports bone health.
Calcium in Red Velvet Cake Flavor Yogurt is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Red Velvet Cake Flavor Yogurt supports muscle function.
Calcium in Red Velvet Cake Flavor Yogurt plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Red Velvet Cake Flavor Yogurt supports heart health.
Calcium in Red Velvet Cake Flavor Yogurt helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Red Velvet Cake Flavor Yogurt supports nerve transmission.
Calcium in Red Velvet Cake Flavor Yogurt is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Red Velvet Cake Flavor Yogurt supports blood clotting.
Calcium in Red Velvet Cake Flavor Yogurt is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Red Velvet Cake Flavor Yogurt supports hormonal secretion.
Calcium in Red Velvet Cake Flavor Yogurt regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Red Velvet Cake Flavor Yogurt supports weight management.
Calcium in Red Velvet Cake Flavor Yogurt may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Red Velvet Cake Flavor Yogurt supports dental health.
Calcium in Red Velvet Cake Flavor Yogurt strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Red Velvet Cake Flavor Yogurt supports blood pressure regulation.
Calcium in Red Velvet Cake Flavor Yogurt, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 160 calories?
The amount of exercise required to burn off 1 container Red Velvet Cake Flavor Yogurt
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.