Crunch Nonfat Yogurt, Coconut Chocolate Crumble
Dannon Oikos
25.73
% from protein58.48
% from carbs58.48
% from fatNutrition Facts
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Crunch Nonfat Yogurt, Coconut Chocolate Crumble Nutrients FAQs
Nutrients
- Crunch Nonfat Yogurt, Coconut Chocolate Crumble has 195mg of Calcium.
- Crunch Nonfat Yogurt, Coconut Chocolate Crumble has 80mg of Sodium, Na.
- Crunch Nonfat Yogurt, Coconut Chocolate Crumble has 160mg of Potassium, K.
- Crunch Nonfat Yogurt, Coconut Chocolate Crumble has 0.72mg of Iron.
What is the calorie content of Crunch Nonfat Yogurt, Coconut Chocolate Crumble?
A typical serving 1 container (141 grams) of Crunch Nonfat Yogurt, Coconut Chocolate Crumble contains approximately 170 calories.
You can check the exact calorie content by logging Crunch Nonfat Yogurt, Coconut Chocolate Crumble in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Crunch Nonfat Yogurt, Coconut Chocolate Crumble have?
The amount of fat in Crunch Nonfat Yogurt, Coconut Chocolate Crumble depends on the ingredients and preparation method. On average, one serving 1 container (141 grams) of Crunch Nonfat Yogurt, Coconut Chocolate Crumble contains approximately 3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Crunch Nonfat Yogurt, Coconut Chocolate Crumble have?
The protein content in Crunch Nonfat Yogurt, Coconut Chocolate Crumble depends on the ingredients exists in it. On average, 1 container (141 grams) of Crunch Nonfat Yogurt, Coconut Chocolate Crumble contains approximately 11 grams of protein.
Know your exact protein requirement and how much protein you get from Crunch Nonfat Yogurt, Coconut Chocolate Crumble, Download Nutribit app for healthier you!
How much sugar does a Crunch Nonfat Yogurt, Coconut Chocolate Crumble have?
On average, 1 container (141 grams) contains about 20 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Crunch Nonfat Yogurt, Coconut Chocolate Crumble.
How Much carbohydrates (carbs) is in Crunch Nonfat Yogurt, Coconut Chocolate Crumble?
The amount of carbohydrates (carbs) in Crunch Nonfat Yogurt, Coconut Chocolate Crumble depends on its serving size and preparation. On average, 1 container (141 grams) contains about 25 grams of carbohydrates.
Download Nutribit app to get exact carb content from Crunch Nonfat Yogurt, Coconut Chocolate Crumble.
How Much Fiber is in Crunch Nonfat Yogurt, Coconut Chocolate Crumble?
Crunch Nonfat Yogurt, Coconut Chocolate Crumble contains approximately 1 grams of fiber in 1 container (141 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Crunch Nonfat Yogurt, Coconut Chocolate Crumble for healthier you!
What vitamins and minerals are in a Crunch Nonfat Yogurt, Coconut Chocolate Crumble?
Crunch Nonfat Yogurt, Coconut Chocolate Crumble contains following minerals:
General
Does Crunch Nonfat Yogurt, Coconut Chocolate Crumble contain caffeine?
Crunch Nonfat Yogurt, Coconut Chocolate Crumble does not contain any caffeine.
Does Crunch Nonfat Yogurt, Coconut Chocolate Crumble contain alcohol?
Crunch Nonfat Yogurt, Coconut Chocolate Crumble does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Crunch Nonfat Yogurt, Coconut Chocolate Crumble?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Crunch Nonfat Yogurt, Coconut Chocolate Crumble and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Crunch Nonfat Yogurt, Coconut Chocolate Crumble quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Crunch Nonfat Yogurt, Coconut Chocolate Crumble in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Crunch Nonfat Yogurt, Coconut Chocolate Crumble and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Crunch Nonfat Yogurt, Coconut Chocolate Crumble for free?
Yes! Since Crunch Nonfat Yogurt, Coconut Chocolate Crumble contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Crunch Nonfat Yogurt, Coconut Chocolate Crumble with water tracking feature?
Nutribit automatically calculates the water content of Crunch Nonfat Yogurt, Coconut Chocolate Crumble and adds it to your daily hydration log. Simply log Crunch Nonfat Yogurt, Coconut Chocolate Crumble in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Crunch Nonfat Yogurt, Coconut Chocolate Crumble as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Crunch Nonfat Yogurt, Coconut Chocolate Crumble and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Crunch Nonfat Yogurt, Coconut Chocolate Crumble nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Crunch Nonfat Yogurt, Coconut Chocolate Crumble data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Crunch Nonfat Yogurt, Coconut Chocolate Crumble
Protein in Crunch Nonfat Yogurt, Coconut Chocolate Crumble supports building and repairing tissues.
Builds and repairs tissues in Crunch Nonfat Yogurt, Coconut Chocolate Crumble is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Crunch Nonfat Yogurt, Coconut Chocolate Crumble supports immune function.
Supports immune function in Crunch Nonfat Yogurt, Coconut Chocolate Crumble is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Crunch Nonfat Yogurt, Coconut Chocolate Crumble helps regulate enzymes and hormones.
Regulates enzymes and hormones in Crunch Nonfat Yogurt, Coconut Chocolate Crumble is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Crunch Nonfat Yogurt, Coconut Chocolate Crumble provides energy.
Provides energy in Crunch Nonfat Yogurt, Coconut Chocolate Crumble can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Crunch Nonfat Yogurt, Coconut Chocolate Crumble supports muscle growth and strength.
Supports muscle growth and strength in Crunch Nonfat Yogurt, Coconut Chocolate Crumble is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Crunch Nonfat Yogurt, Coconut Chocolate Crumble helps in weight management.
Helps in weight management in Crunch Nonfat Yogurt, Coconut Chocolate Crumble promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Crunch Nonfat Yogurt, Coconut Chocolate Crumble aids in the production of hemoglobin.
Aids in the production of hemoglobin in Crunch Nonfat Yogurt, Coconut Chocolate Crumble is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Crunch Nonfat Yogurt, Coconut Chocolate Crumble supports bone health.
Supports bone health in Crunch Nonfat Yogurt, Coconut Chocolate Crumble plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Crunch Nonfat Yogurt, Coconut Chocolate Crumble improves skin, hair, and nails.
Improves skin, hair, and nails in Crunch Nonfat Yogurt, Coconut Chocolate Crumble is essential for the health and growth of hair, skin, and nails.
Protein in Crunch Nonfat Yogurt, Coconut Chocolate Crumble regulates blood sugar levels.
Regulates blood sugar levels in Crunch Nonfat Yogurt, Coconut Chocolate Crumble helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Crunch Nonfat Yogurt, Coconut Chocolate Crumble supports bone health.
Calcium in Crunch Nonfat Yogurt, Coconut Chocolate Crumble is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Crunch Nonfat Yogurt, Coconut Chocolate Crumble supports muscle function.
Calcium in Crunch Nonfat Yogurt, Coconut Chocolate Crumble plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Crunch Nonfat Yogurt, Coconut Chocolate Crumble supports heart health.
Calcium in Crunch Nonfat Yogurt, Coconut Chocolate Crumble helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Crunch Nonfat Yogurt, Coconut Chocolate Crumble supports nerve transmission.
Calcium in Crunch Nonfat Yogurt, Coconut Chocolate Crumble is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Crunch Nonfat Yogurt, Coconut Chocolate Crumble supports blood clotting.
Calcium in Crunch Nonfat Yogurt, Coconut Chocolate Crumble is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Crunch Nonfat Yogurt, Coconut Chocolate Crumble supports hormonal secretion.
Calcium in Crunch Nonfat Yogurt, Coconut Chocolate Crumble regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Crunch Nonfat Yogurt, Coconut Chocolate Crumble supports weight management.
Calcium in Crunch Nonfat Yogurt, Coconut Chocolate Crumble may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Crunch Nonfat Yogurt, Coconut Chocolate Crumble supports dental health.
Calcium in Crunch Nonfat Yogurt, Coconut Chocolate Crumble strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Crunch Nonfat Yogurt, Coconut Chocolate Crumble supports blood pressure regulation.
Calcium in Crunch Nonfat Yogurt, Coconut Chocolate Crumble, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 170 calories?
The amount of exercise required to burn off 1 container Crunch Nonfat Yogurt, Coconut Chocolate Crumble
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.