Idaho Cheese, Medium Cheddar

Lakeview Cheese

23.73

% from protein

0

% from carbs

0

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g(28g)
Amount per serving
Calories
120
% Daily value*
Total Fat 10 g
15.4%
Saturated 6 g
30%
Cholesterol 30 mg
10%
Sodium, Na 180 mg
7.8%
Protein 7 g
14%
Vitamin A 400 IU
Vitamin C 0 mg
Calcium 260 mg
Iron 0 mg

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Idaho Cheese, Medium Cheddar Nutrients FAQs

Nutrients

What is the calorie content of Idaho Cheese, Medium Cheddar?

A typical serving 1 oz. (28 grams) of Idaho Cheese, Medium Cheddar contains approximately 120 calories.

You can check the exact calorie content by logging Idaho Cheese, Medium Cheddar in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Idaho Cheese, Medium Cheddar have?

The amount of fat in Idaho Cheese, Medium Cheddar depends on the ingredients and preparation method. On average, one serving 1 oz. (28 grams) of Idaho Cheese, Medium Cheddar contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Idaho Cheese, Medium Cheddar have?

The protein content in Idaho Cheese, Medium Cheddar depends on the ingredients exists in it. On average, 1 oz. (28 grams) of Idaho Cheese, Medium Cheddar contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Idaho Cheese, Medium Cheddar, Download Nutribit app for healthier you!

How much sugar does a Idaho Cheese, Medium Cheddar have?

On average, 1 oz. (28 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Idaho Cheese, Medium Cheddar.

How Much carbohydrates (carbs) is in Idaho Cheese, Medium Cheddar?

The amount of carbohydrates (carbs) in Idaho Cheese, Medium Cheddar depends on its serving size and preparation. On average, 1 oz. (28 grams) contains about 0 grams of carbohydrates.

Download Nutribit app to get exact carb content from Idaho Cheese, Medium Cheddar.

How Much Fiber is in Idaho Cheese, Medium Cheddar?

Idaho Cheese, Medium Cheddar contains approximately 0 grams of fiber in 1 oz. (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Idaho Cheese, Medium Cheddar for healthier you!

What vitamins and minerals are in a Idaho Cheese, Medium Cheddar?

Vitamins in Idaho Cheese, Medium Cheddar:

  • Vitamin A:Idaho Cheese, Medium Cheddar has 400 IU of Vitamin A.

Idaho Cheese, Medium Cheddar contains following minerals:

  • Idaho Cheese, Medium Cheddar has 260mg of Calcium.
  • Idaho Cheese, Medium Cheddar has 180mg of Sodium, Na.

General

Does Idaho Cheese, Medium Cheddar contain caffeine?

Idaho Cheese, Medium Cheddar does not contain any caffeine.

Does Idaho Cheese, Medium Cheddar contain alcohol?

Idaho Cheese, Medium Cheddar does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Idaho Cheese, Medium Cheddar?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Idaho Cheese, Medium Cheddar and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Idaho Cheese, Medium Cheddar quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Idaho Cheese, Medium Cheddar in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Idaho Cheese, Medium Cheddar and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Idaho Cheese, Medium Cheddar for free?

Yes absolutely, Since Idaho Cheese, Medium Cheddar does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Idaho Cheese, Medium Cheddar with water tracking feature?

Idaho Cheese, Medium Cheddar does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Idaho Cheese, Medium Cheddar as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Idaho Cheese, Medium Cheddar and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Idaho Cheese, Medium Cheddar nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Idaho Cheese, Medium Cheddar data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Idaho Cheese, Medium Cheddar

Calcium in Idaho Cheese, Medium Cheddar supports bone health.

Calcium in Idaho Cheese, Medium Cheddar is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Idaho Cheese, Medium Cheddar supports muscle function.

Calcium in Idaho Cheese, Medium Cheddar plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Idaho Cheese, Medium Cheddar supports heart health.

Calcium in Idaho Cheese, Medium Cheddar helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Idaho Cheese, Medium Cheddar supports nerve transmission.

Calcium in Idaho Cheese, Medium Cheddar is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Idaho Cheese, Medium Cheddar supports blood clotting.

Calcium in Idaho Cheese, Medium Cheddar is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Idaho Cheese, Medium Cheddar supports hormonal secretion.

Calcium in Idaho Cheese, Medium Cheddar regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Idaho Cheese, Medium Cheddar supports weight management.

Calcium in Idaho Cheese, Medium Cheddar may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Idaho Cheese, Medium Cheddar supports dental health.

Calcium in Idaho Cheese, Medium Cheddar strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Idaho Cheese, Medium Cheddar supports blood pressure regulation.

Calcium in Idaho Cheese, Medium Cheddar, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 120 calories?

The amount of exercise required to burn off 1 oz. Idaho Cheese, Medium Cheddar

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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