Gluten Free Soybean Noodle Soup, Vegetable Flavor

Asian Cuisine

Total Energy

207

kcal

48.31

% from carbs

38.65

% from protein

13.04

% from fats

In 62 g

% daily value

Total Fat

3g

4.6%

Saturated

0.5g

2.5%

Cholesterol

9mg

3%

Sodium, Na

384mg

16.7%

Total Carbohydrates

25g

9.1%

Fiber

12g

42.9%

Sugars

8g

16%

Protein

20g

40%

Calcium, Ca

130mg

Iron, Fe

7.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Gluten Free Soybean Noodle Soup, Vegetable Flavor

A typical serving 2.2 oz of Gluten Free Soybean Noodle Soup, Vegetable Flavor (62 grams) contains approximately 207 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Gluten Free Soybean Noodle Soup, Vegetable Flavor depends on the ingredients and preparation method. On average, one serving 2.2 oz (62 grams) of Gluten Free Soybean Noodle Soup, Vegetable Flavor contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Gluten Free Soybean Noodle Soup, Vegetable Flavor depends on the ingredients exists in it. On average, 2.2 oz of Gluten Free Soybean Noodle Soup, Vegetable Flavor (about 62 grams) contains approximately 20 grams of protein.

On average, 2.2 oz (about 62 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2.2 oz (about 62 grams) contains about 25 grams of carbohydrates.

Gluten Free Soybean Noodle Soup, Vegetable Flavor contains approximately 12 grams of fiber in 2.2 oz (about 62 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 207 calories?

The amount of exercise required to burn off 2.2 oz Gluten Free Soybean Noodle Soup, Vegetable Flavor

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Average 2.3 ft stride

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0 mins run

9 km/hr or 6 mph

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.