Soybean Noodle Soup
Asian Cuisine
43.35
% from protein43.35
% from carbs43.35
% from fatNutrition Facts
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Soybean Noodle Soup Nutrients FAQs
Nutrients
- Soybean Noodle Soup has 130mg of Calcium.
- Soybean Noodle Soup has 120mg of Sodium, Na.
- Soybean Noodle Soup has 7.2mg of Iron.
What is the calorie content of Soybean Noodle Soup?
A typical serving 60 g (60 grams) of Soybean Noodle Soup contains approximately 214 calories.
You can check the exact calorie content by logging Soybean Noodle Soup in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Soybean Noodle Soup have?
The amount of fat in Soybean Noodle Soup depends on the ingredients and preparation method. On average, one serving 60 g (60 grams) of Soybean Noodle Soup contains approximately 3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Soybean Noodle Soup have?
The protein content in Soybean Noodle Soup depends on the ingredients exists in it. On average, 60 g (60 grams) of Soybean Noodle Soup contains approximately 22 grams of protein.
Know your exact protein requirement and how much protein you get from Soybean Noodle Soup, Download Nutribit app for healthier you!
How much sugar does a Soybean Noodle Soup have?
On average, 60 g (60 grams) contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Soybean Noodle Soup.
How Much carbohydrates (carbs) is in Soybean Noodle Soup?
The amount of carbohydrates (carbs) in Soybean Noodle Soup depends on its serving size and preparation. On average, 60 g (60 grams) contains about 22 grams of carbohydrates.
Download Nutribit app to get exact carb content from Soybean Noodle Soup.
How Much Fiber is in Soybean Noodle Soup?
Soybean Noodle Soup contains approximately 11 grams of fiber in 60 g (60 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Soybean Noodle Soup for healthier you!
What vitamins and minerals are in a Soybean Noodle Soup?
Soybean Noodle Soup contains following minerals:
General
Does Soybean Noodle Soup contain caffeine?
Soybean Noodle Soup does not contain any caffeine.
Does Soybean Noodle Soup contain alcohol?
Soybean Noodle Soup does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Soybean Noodle Soup?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Soybean Noodle Soup and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Soybean Noodle Soup quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Soybean Noodle Soup in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Soybean Noodle Soup and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Soybean Noodle Soup for free?
Yes! Since Soybean Noodle Soup contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Soybean Noodle Soup with water tracking feature?
Nutribit automatically calculates the water content of Soybean Noodle Soup and adds it to your daily hydration log. Simply log Soybean Noodle Soup in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Soybean Noodle Soup as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Soybean Noodle Soup and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Soybean Noodle Soup nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Soybean Noodle Soup data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Soybean Noodle Soup
Protein in Soybean Noodle Soup supports building and repairing tissues.
Builds and repairs tissues in Soybean Noodle Soup is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Soybean Noodle Soup supports immune function.
Supports immune function in Soybean Noodle Soup is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Soybean Noodle Soup helps regulate enzymes and hormones.
Regulates enzymes and hormones in Soybean Noodle Soup is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Soybean Noodle Soup provides energy.
Provides energy in Soybean Noodle Soup can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Soybean Noodle Soup supports muscle growth and strength.
Supports muscle growth and strength in Soybean Noodle Soup is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Soybean Noodle Soup helps in weight management.
Helps in weight management in Soybean Noodle Soup promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Soybean Noodle Soup aids in the production of hemoglobin.
Aids in the production of hemoglobin in Soybean Noodle Soup is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Soybean Noodle Soup supports bone health.
Supports bone health in Soybean Noodle Soup plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Soybean Noodle Soup improves skin, hair, and nails.
Improves skin, hair, and nails in Soybean Noodle Soup is essential for the health and growth of hair, skin, and nails.
Protein in Soybean Noodle Soup regulates blood sugar levels.
Regulates blood sugar levels in Soybean Noodle Soup helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Soybean Noodle Soup supports digestion.
Fiber in Soybean Noodle Soup aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Soybean Noodle Soup supports heart health.
Soluble fiber in Soybean Noodle Soup can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Soybean Noodle Soup aids in weight management.
Fiber-rich foods in Soybean Noodle Soup increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Soybean Noodle Soup regulates blood sugar.
Fiber in Soybean Noodle Soup helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Soybean Noodle Soup promotes gut health.
Fiber in Soybean Noodle Soup acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Soybean Noodle Soup lowers the risk of colon cancer.
A high-fiber diet from Soybean Noodle Soup is linked to a reduced risk of colon cancer.
Fiber in Soybean Noodle Soup improves skin health.
Fiber in Soybean Noodle Soup helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Soybean Noodle Soup helps lower blood pressure.
Adequate fiber in Soybean Noodle Soup may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Soybean Noodle Soup boosts immune function.
Fiber in Soybean Noodle Soup supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Soybean Noodle Soup reduces the risk of type 2 diabetes.
Fiber in Soybean Noodle Soup can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 214 calories?
The amount of exercise required to burn off 60 g Soybean Noodle Soup
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.