Vegetable Miso Soup

Lean Cuisine Marketplace

Total Energy

180

kcal

74.73

% from carbs

15.38

% from protein

9.89

% from fats

In 198 g

% daily value

Total Fat

2g

3.1%

Polyunsaturated

1g

Cholesterol

2.5mg

0.8%

Sodium, Na

720mg

31.3%

Potassium, K

220mg

4.7%

Total Carbohydrates

34g

12.4%

Fiber

3g

10.7%

Sugars

6g

12%

Protein

7g

14%

Calcium, Ca

30mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Vegetable Miso Soup

A typical serving 1 package of Vegetable Miso Soup (198 grams) contains approximately 180 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Vegetable Miso Soup depends on the ingredients and preparation method. On average, one serving 1 package (198 grams) of Vegetable Miso Soup contains approximately 2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Vegetable Miso Soup depends on the ingredients exists in it. On average, 1 package of Vegetable Miso Soup (about 198 grams) contains approximately 7 grams of protein.

On average, 1 package (about 198 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package (about 198 grams) contains about 34 grams of carbohydrates.

Vegetable Miso Soup contains approximately 3 grams of fiber in 1 package (about 198 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 180 calories?

The amount of exercise required to burn off 1 package Vegetable Miso Soup

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.