Soybean Noodle Soup, Vegetarian Beef Flavor

Explore Cuisine

Total Energy

235

kcal

49.38

% from carbs

39.51

% from protein

11.11

% from fats

In 62 g

% daily value

Total Fat

3g

4.6%

Saturated

0.5g

2.5%

Sodium, Na

365mg

15.9%

Potassium, K

1372mg

29.2%

Total Carbohydrates

30g

10.9%

Fiber

11g

39.3%

Sugars

8g

16%

Protein

24g

48%

Calcium, Ca

390mg

Iron, Fe

9.7mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Soybean Noodle Soup, Vegetarian Beef Flavor

A typical serving 2.2 oz of Soybean Noodle Soup, Vegetarian Beef Flavor (62 grams) contains approximately 235 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Soybean Noodle Soup, Vegetarian Beef Flavor depends on the ingredients and preparation method. On average, one serving 2.2 oz (62 grams) of Soybean Noodle Soup, Vegetarian Beef Flavor contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Soybean Noodle Soup, Vegetarian Beef Flavor depends on the ingredients exists in it. On average, 2.2 oz of Soybean Noodle Soup, Vegetarian Beef Flavor (about 62 grams) contains approximately 24 grams of protein.

On average, 2.2 oz (about 62 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2.2 oz (about 62 grams) contains about 30 grams of carbohydrates.

Soybean Noodle Soup, Vegetarian Beef Flavor contains approximately 11 grams of fiber in 2.2 oz (about 62 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 235 calories?

The amount of exercise required to burn off 2.2 oz Soybean Noodle Soup, Vegetarian Beef Flavor

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.