Asian-Style Pot Stickers
Lean Cuisine
12.86
% from protein74.29
% from carbs74.29
% from fatNutrition Facts
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Asian-Style Pot Stickers Nutrients FAQs
Nutrients
- Vitamin A:Asian-Style Pot Stickers has 1250 IU of Vitamin A.
- Vitamin C:Asian-Style Pot Stickers has 6 mg of Vitamin C.
- Asian-Style Pot Stickers has 52mg of Calcium.
- Asian-Style Pot Stickers has 530mg of Sodium, Na.
- Asian-Style Pot Stickers has 190mg of Potassium, K.
- Asian-Style Pot Stickers has 1.44mg of Iron.
What is the calorie content of Asian-Style Pot Stickers?
A typical serving 1 package (255 grams) of Asian-Style Pot Stickers contains approximately 280 calories.
You can check the exact calorie content by logging Asian-Style Pot Stickers in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Asian-Style Pot Stickers have?
The amount of fat in Asian-Style Pot Stickers depends on the ingredients and preparation method. On average, one serving 1 package (255 grams) of Asian-Style Pot Stickers contains approximately 4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Asian-Style Pot Stickers have?
The protein content in Asian-Style Pot Stickers depends on the ingredients exists in it. On average, 1 package (255 grams) of Asian-Style Pot Stickers contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Asian-Style Pot Stickers, Download Nutribit app for healthier you!
How much sugar does a Asian-Style Pot Stickers have?
On average, 1 package (255 grams) contains about 9 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Asian-Style Pot Stickers.
How Much carbohydrates (carbs) is in Asian-Style Pot Stickers?
The amount of carbohydrates (carbs) in Asian-Style Pot Stickers depends on its serving size and preparation. On average, 1 package (255 grams) contains about 52 grams of carbohydrates.
Download Nutribit app to get exact carb content from Asian-Style Pot Stickers.
How Much Fiber is in Asian-Style Pot Stickers?
Asian-Style Pot Stickers contains approximately 3 grams of fiber in 1 package (255 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Asian-Style Pot Stickers for healthier you!
What vitamins and minerals are in a Asian-Style Pot Stickers?
Vitamins in Asian-Style Pot Stickers:
Asian-Style Pot Stickers contains following minerals:
General
Does Asian-Style Pot Stickers contain caffeine?
Asian-Style Pot Stickers does not contain any caffeine.
Does Asian-Style Pot Stickers contain alcohol?
Asian-Style Pot Stickers does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Asian-Style Pot Stickers?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Asian-Style Pot Stickers and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Asian-Style Pot Stickers quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Asian-Style Pot Stickers in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Asian-Style Pot Stickers and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Asian-Style Pot Stickers for free?
Yes! Since Asian-Style Pot Stickers contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Asian-Style Pot Stickers with water tracking feature?
Nutribit automatically calculates the water content of Asian-Style Pot Stickers and adds it to your daily hydration log. Simply log Asian-Style Pot Stickers in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Asian-Style Pot Stickers as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Asian-Style Pot Stickers and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Asian-Style Pot Stickers nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Asian-Style Pot Stickers data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Asian-Style Pot Stickers
Protein and Vitamin A in Asian-Style Pot Stickers supports bone health.
Protein in Asian-Style Pot Stickers plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Asian-Style Pot Stickers contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Total Carbohydrates in Asian-Style Pot Stickers provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Asian-Style Pot Stickers are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Asian-Style Pot Stickers supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Asian-Style Pot Stickers aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Asian-Style Pot Stickers helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Asian-Style Pot Stickers help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Asian-Style Pot Stickers helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Asian-Style Pot Stickers can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Asian-Style Pot Stickers aids weight management by helping you feel full longer.
Fiber-rich carbs from Asian-Style Pot Stickers help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Asian-Style Pot Stickers enhances brain function and helps improve memory and focus.
Glucose from Asian-Style Pot Stickers is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Asian-Style Pot Stickers boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Asian-Style Pot Stickers provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Asian-Style Pot Stickers promotes gut health by feeding beneficial gut bacteria.
Fiber in Asian-Style Pot Stickers serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Asian-Style Pot Stickers improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Asian-Style Pot Stickers support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Asian-Style Pot Stickers helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Asian-Style Pot Stickers, help regulate blood pressure and reduce hypertension risk.
Protein in Asian-Style Pot Stickers supports building and repairing tissues.
Builds and repairs tissues in Asian-Style Pot Stickers is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Asian-Style Pot Stickers supports immune function.
Supports immune function in Asian-Style Pot Stickers is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Asian-Style Pot Stickers helps regulate enzymes and hormones.
Regulates enzymes and hormones in Asian-Style Pot Stickers is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Asian-Style Pot Stickers provides energy.
Provides energy in Asian-Style Pot Stickers can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Asian-Style Pot Stickers supports muscle growth and strength.
Supports muscle growth and strength in Asian-Style Pot Stickers is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Asian-Style Pot Stickers helps in weight management.
Helps in weight management in Asian-Style Pot Stickers promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Asian-Style Pot Stickers aids in the production of hemoglobin.
Aids in the production of hemoglobin in Asian-Style Pot Stickers is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Asian-Style Pot Stickers improves skin, hair, and nails.
Improves skin, hair, and nails in Asian-Style Pot Stickers is essential for the health and growth of hair, skin, and nails.
Protein in Asian-Style Pot Stickers regulates blood sugar levels.
Regulates blood sugar levels in Asian-Style Pot Stickers helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Asian-Style Pot Stickers supports eye health.
Vitamin A in Asian-Style Pot Stickers is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Asian-Style Pot Stickers boosts immune function.
Vitamin A in Asian-Style Pot Stickers helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Asian-Style Pot Stickers promotes healthy skin.
Vitamin A in Asian-Style Pot Stickers supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Asian-Style Pot Stickers enhances reproductive health.
Vitamin A in Asian-Style Pot Stickers plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Asian-Style Pot Stickers reduces the risk of certain cancers.
Vitamin A in Asian-Style Pot Stickers helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Asian-Style Pot Stickers promotes healthy development during pregnancy.
Vitamin A in Asian-Style Pot Stickers is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Asian-Style Pot Stickers maintains healthy mucous membranes.
Vitamin A in Asian-Style Pot Stickers helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Asian-Style Pot Stickers improves wound healing.
Vitamin A in Asian-Style Pot Stickers promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Asian-Style Pot Stickers may reduce the risk of macular degeneration.
Vitamin A in Asian-Style Pot Stickers, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in Asian-Style Pot Stickers supports fluid balance.
Maintains Fluid Balance in Asian-Style Pot Stickers helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Asian-Style Pot Stickers supports nerve function.
Supports Nerve Function in Asian-Style Pot Stickers helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Asian-Style Pot Stickers helps regulate blood pressure.
Regulates Blood Pressure in Asian-Style Pot Stickers helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Asian-Style Pot Stickers supports muscle function.
Aids Muscle Function in Asian-Style Pot Stickers helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Asian-Style Pot Stickers aids nutrient absorption.
Improves Nutrient Absorption in Asian-Style Pot Stickers assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Asian-Style Pot Stickers helps balance pH levels.
Balances pH Levels in Asian-Style Pot Stickers helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Asian-Style Pot Stickers supports bone health.
Supports Bone Health in Asian-Style Pot Stickers helps retain calcium and prevent the loss of bone density over time.
How to burn 280 calories?
The amount of exercise required to burn off 1 package Asian-Style Pot Stickers
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.