Roasted cashew
Barnard
10.26
% from protein20.51
% from carbs20.51
% from fatNutrition Facts
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Roasted cashew Nutrients FAQs
Nutrients
- Roasted cashew has 125mg of Sodium, Na.
- Roasted cashew has 1.8mg of Iron.
What is the calorie content of Roasted cashew?
A typical serving 0.25 cup (31 grams) of Roasted cashew contains approximately 180 calories.
You can check the exact calorie content by logging Roasted cashew in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Roasted cashew have?
The amount of fat in Roasted cashew depends on the ingredients and preparation method. On average, one serving 0.25 cup (31 grams) of Roasted cashew contains approximately 15 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Roasted cashew have?
The protein content in Roasted cashew depends on the ingredients exists in it. On average, 0.25 cup (31 grams) of Roasted cashew contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Roasted cashew, Download Nutribit app for healthier you!
How much sugar does a Roasted cashew have?
On average, 0.25 cup (31 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Roasted cashew.
How Much carbohydrates (carbs) is in Roasted cashew?
The amount of carbohydrates (carbs) in Roasted cashew depends on its serving size and preparation. On average, 0.25 cup (31 grams) contains about 10 grams of carbohydrates.
Download Nutribit app to get exact carb content from Roasted cashew.
How Much Fiber is in Roasted cashew?
Roasted cashew contains approximately 1 grams of fiber in 0.25 cup (31 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Roasted cashew for healthier you!
What vitamins and minerals are in a Roasted cashew?
Roasted cashew contains following minerals:
General
Does Roasted cashew contain caffeine?
Roasted cashew does not contain any caffeine.
Does Roasted cashew contain alcohol?
Roasted cashew does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Roasted cashew?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Roasted cashew and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Roasted cashew quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Roasted cashew in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Roasted cashew and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Roasted cashew for free?
Yes! Since Roasted cashew contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Roasted cashew with water tracking feature?
Nutribit automatically calculates the water content of Roasted cashew and adds it to your daily hydration log. Simply log Roasted cashew in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Roasted cashew as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Roasted cashew and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Roasted cashew nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Roasted cashew data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Roasted cashew
How to burn 180 calories?
The amount of exercise required to burn off 0.25 cup Roasted cashew
Set Your Weight
0 steps
Average 2.3 ft stride
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.