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Whole Roasted Cashew

Irresistibles

290

kcal Energy

19.5%

% from carbs

10.4%

% from protein

70.1%

% from fats

In 50 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 50 g
Calories
290

% Daily Value

Total Fat 24 g
36.9%
Saturated 4 g
20%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 0 mg
Potassium, K 300 mg
6.4%
Total Carbohydrates 15 g
5.5%
Fiber 2 g
7.1%
Sugars 2 g
4%
Protein 8 g
16%
Iron 4 mg
22.2%
Calcium, Ca 30 mg
Iron, Fe 4 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Whole Roasted Cashew

Nutrients

What is the calorie content of Whole Roasted Cashew?

A typical serving 0.33 cup of Whole Roasted Cashew (50 grams) contains approximately 290 calories. You can check the exact calorie content by logging Whole Roasted Cashew in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Whole Roasted Cashew have?

The amount of fat in Whole Roasted Cashew depends on the ingredients and preparation method. On average, one serving 0.33 cup (50 grams) of Whole Roasted Cashew contains approximately 24 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Whole Roasted Cashew have?

The protein content in Whole Roasted Cashew depends on the ingredients exists in it. On average, 0.33 cup of Whole Roasted Cashew (about 50 grams) contains approximately 8 grams of protein.

Is Whole Roasted Cashew a good source of protein?

The protein content in Whole Roasted Cashew depends on the ingredients exists in it. On average, 0.33 cup of Whole Roasted Cashew (about 50 grams) contains approximately 8 grams of protein.

How much sugar does a Whole Roasted Cashew have?

On average, 0.33 cup (about 50 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Whole Roasted Cashew contain added sugar?

On average, 0.33 cup (about 50 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Whole Roasted Cashew?

On average, 0.33 cup (about 50 grams) contains about 15 grams of carbohydrates.

How Much Fiber is in Whole Roasted Cashew?

Whole Roasted Cashew contains approximately 2 grams of fiber in 0.33 cup (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Whole Roasted Cashew?

Whole Roasted Cashew contains approximately 2 grams of fiber in 0.33 cup (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Whole Roasted Cashew suitable for vegans?

Whole Roasted Cashew contains approximately 2 grams of fiber in 0.33 cup (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Whole Roasted Cashew contain caffeine?

Whole Roasted Cashew contains approximately 2 grams of fiber in 0.33 cup (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Whole Roasted Cashew contain alcohol?

Whole Roasted Cashew contains approximately 2 grams of fiber in 0.33 cup (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Whole Roasted Cashew healthier?

Whole Roasted Cashew contains approximately 2 grams of fiber in 0.33 cup (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Whole Roasted Cashew in Nutribit?

Whole Roasted Cashew contains approximately 2 grams of fiber in 0.33 cup (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Whole Roasted Cashew?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Whole Roasted Cashew and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Whole Roasted Cashew quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Whole Roasted Cashew in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Whole Roasted Cashew and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Whole Roasted Cashew for free?

Yes! Since Whole Roasted Cashew contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Whole Roasted Cashew with water tracking feature?

Nutribit automatically calculates the water content of Whole Roasted Cashew and adds it to your daily hydration log. Simply log Whole Roasted Cashew in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Whole Roasted Cashew as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Whole Roasted Cashew and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Whole Roasted Cashew nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Whole Roasted Cashew data can be accessed offline in the Nutribit app anytime anywhere!