Coconut Turmeric Granola
GreenWise
8.05
% from protein49.66
% from carbs49.66
% from fatNutrition Facts
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Coconut Turmeric Granola Nutrients FAQs
Nutrients
- Coconut Turmeric Granola has 44mg of Calcium.
- Coconut Turmeric Granola has 260mg of Sodium, Na.
- Coconut Turmeric Granola has 146mg of Potassium, K.
- Coconut Turmeric Granola has 3mg of Iron.
What is the calorie content of Coconut Turmeric Granola?
A typical serving 0.66 cup (60 grams) of Coconut Turmeric Granola contains approximately 290 calories.
You can check the exact calorie content by logging Coconut Turmeric Granola in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Coconut Turmeric Granola have?
The amount of fat in Coconut Turmeric Granola depends on the ingredients and preparation method. On average, one serving 0.66 cup (60 grams) of Coconut Turmeric Granola contains approximately 14 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Coconut Turmeric Granola have?
The protein content in Coconut Turmeric Granola depends on the ingredients exists in it. On average, 0.66 cup (60 grams) of Coconut Turmeric Granola contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Coconut Turmeric Granola, Download Nutribit app for healthier you!
How much sugar does a Coconut Turmeric Granola have?
On average, 0.66 cup (60 grams) contains about 12 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Coconut Turmeric Granola.
How Much carbohydrates (carbs) is in Coconut Turmeric Granola?
The amount of carbohydrates (carbs) in Coconut Turmeric Granola depends on its serving size and preparation. On average, 0.66 cup (60 grams) contains about 37 grams of carbohydrates.
Download Nutribit app to get exact carb content from Coconut Turmeric Granola.
How Much Fiber is in Coconut Turmeric Granola?
Coconut Turmeric Granola contains approximately 6 grams of fiber in 0.66 cup (60 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Coconut Turmeric Granola for healthier you!
What vitamins and minerals are in a Coconut Turmeric Granola?
Coconut Turmeric Granola contains following minerals:
General
Does Coconut Turmeric Granola contain caffeine?
Coconut Turmeric Granola does not contain any caffeine.
Does Coconut Turmeric Granola contain alcohol?
Coconut Turmeric Granola does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Coconut Turmeric Granola?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Coconut Turmeric Granola and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Coconut Turmeric Granola quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Coconut Turmeric Granola in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Coconut Turmeric Granola and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Coconut Turmeric Granola for free?
Yes! Since Coconut Turmeric Granola contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Coconut Turmeric Granola with water tracking feature?
Nutribit automatically calculates the water content of Coconut Turmeric Granola and adds it to your daily hydration log. Simply log Coconut Turmeric Granola in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Coconut Turmeric Granola as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Coconut Turmeric Granola and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Coconut Turmeric Granola nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Coconut Turmeric Granola data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Coconut Turmeric Granola
Fiber in Coconut Turmeric Granola supports digestion.
Fiber in Coconut Turmeric Granola aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Coconut Turmeric Granola supports heart health.
Soluble fiber in Coconut Turmeric Granola can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Coconut Turmeric Granola aids in weight management.
Fiber-rich foods in Coconut Turmeric Granola increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Coconut Turmeric Granola regulates blood sugar.
Fiber in Coconut Turmeric Granola helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Coconut Turmeric Granola promotes gut health.
Fiber in Coconut Turmeric Granola acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Coconut Turmeric Granola lowers the risk of colon cancer.
A high-fiber diet from Coconut Turmeric Granola is linked to a reduced risk of colon cancer.
Fiber in Coconut Turmeric Granola improves skin health.
Fiber in Coconut Turmeric Granola helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Coconut Turmeric Granola helps lower blood pressure.
Adequate fiber in Coconut Turmeric Granola may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Coconut Turmeric Granola boosts immune function.
Fiber in Coconut Turmeric Granola supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Coconut Turmeric Granola reduces the risk of type 2 diabetes.
Fiber in Coconut Turmeric Granola can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 290 calories?
The amount of exercise required to burn off 0.66 cup Coconut Turmeric Granola
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0 steps
Average 2.3 ft stride
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9 km/hr or 6 mph
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.