Smoked Chicken Sausage, Roasted Red Pepper and Queso Fresco

GreenWise

58.18

% from protein

14.55

% from carbs

14.55

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 68 g(68g)
Amount per serving
Calories
90
% Daily value*

Total Fat 2.5 g
3.8%

Saturated 1 g
5%

Cholesterol 40 mg
13.3%

Sodium, Na 530 mg
23%

Total Carbohydrates 3 g
1.1%

Fiber 1 g
3.6%

Sugars 1 g
2%

Protein 12 g
24%

Vitamin A 750 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 3.6 mg

Calcium 52 mg

Iron 1.1 mg

Smoked Chicken Sausage, Roasted Red Pepper and Queso Fresco Nutrients FAQs

Nutrients

What is the calorie content of Smoked Chicken Sausage, Roasted Red Pepper and Queso Fresco?

A typical serving 1 link (68 grams) of Smoked Chicken Sausage, Roasted Red Pepper and Queso Fresco contains approximately 90 calories.

You can check the exact calorie content by logging Smoked Chicken Sausage, Roasted Red Pepper and Queso Fresco in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Smoked Chicken Sausage, Roasted Red Pepper and Queso Fresco have?

The amount of fat in Smoked Chicken Sausage, Roasted Red Pepper and Queso Fresco depends on the ingredients and preparation method. On average, one serving 1 link (68 grams) of Smoked Chicken Sausage, Roasted Red Pepper and Queso Fresco contains approximately 2.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Smoked Chicken Sausage, Roasted Red Pepper and Queso Fresco have?

The protein content in Smoked Chicken Sausage, Roasted Red Pepper and Queso Fresco depends on the ingredients exists in it. On average, 1 link (68 grams) of Smoked Chicken Sausage, Roasted Red Pepper and Queso Fresco contains approximately 12 grams of protein.

Know your exact protein requirement and how much protein you get from Smoked Chicken Sausage, Roasted Red Pepper and Queso Fresco, Download Nutribit app for healthier you!

How much sugar does a Smoked Chicken Sausage, Roasted Red Pepper and Queso Fresco have?

On average, 1 link (68 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Smoked Chicken Sausage, Roasted Red Pepper and Queso Fresco.

How Much carbohydrates (carbs) is in Smoked Chicken Sausage, Roasted Red Pepper and Queso Fresco?

The amount of carbohydrates (carbs) in Smoked Chicken Sausage, Roasted Red Pepper and Queso Fresco depends on its serving size and preparation. On average, 1 link (68 grams) contains about 3 grams of carbohydrates.

Download Nutribit app to get exact carb content from Smoked Chicken Sausage, Roasted Red Pepper and Queso Fresco.

How Much Fiber is in Smoked Chicken Sausage, Roasted Red Pepper and Queso Fresco?

Smoked Chicken Sausage, Roasted Red Pepper and Queso Fresco contains approximately 1 grams of fiber in 1 link (68 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Smoked Chicken Sausage, Roasted Red Pepper and Queso Fresco for healthier you!

What vitamins and minerals are in a Smoked Chicken Sausage, Roasted Red Pepper and Queso Fresco?

Vitamins in Smoked Chicken Sausage, Roasted Red Pepper and Queso Fresco:

  • Vitamin A:Smoked Chicken Sausage, Roasted Red Pepper and Queso Fresco has 750 IU of Vitamin A.
  • Vitamin C:Smoked Chicken Sausage, Roasted Red Pepper and Queso Fresco has 3.6 mg of Vitamin C.

Smoked Chicken Sausage, Roasted Red Pepper and Queso Fresco contains following minerals:

  • Smoked Chicken Sausage, Roasted Red Pepper and Queso Fresco has 52mg of Calcium.
  • Smoked Chicken Sausage, Roasted Red Pepper and Queso Fresco has 530mg of Sodium, Na.
  • Smoked Chicken Sausage, Roasted Red Pepper and Queso Fresco has 1.08mg of Iron.

General

Does Smoked Chicken Sausage, Roasted Red Pepper and Queso Fresco contain caffeine?

Smoked Chicken Sausage, Roasted Red Pepper and Queso Fresco does not contain any caffeine.

Does Smoked Chicken Sausage, Roasted Red Pepper and Queso Fresco contain alcohol?

Smoked Chicken Sausage, Roasted Red Pepper and Queso Fresco does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Smoked Chicken Sausage, Roasted Red Pepper and Queso Fresco?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Smoked Chicken Sausage, Roasted Red Pepper and Queso Fresco and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Smoked Chicken Sausage, Roasted Red Pepper and Queso Fresco quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Smoked Chicken Sausage, Roasted Red Pepper and Queso Fresco in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Smoked Chicken Sausage, Roasted Red Pepper and Queso Fresco and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Smoked Chicken Sausage, Roasted Red Pepper and Queso Fresco for free?

Yes! Since Smoked Chicken Sausage, Roasted Red Pepper and Queso Fresco contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Smoked Chicken Sausage, Roasted Red Pepper and Queso Fresco with water tracking feature?

Nutribit automatically calculates the water content of Smoked Chicken Sausage, Roasted Red Pepper and Queso Fresco and adds it to your daily hydration log. Simply log Smoked Chicken Sausage, Roasted Red Pepper and Queso Fresco in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Smoked Chicken Sausage, Roasted Red Pepper and Queso Fresco as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Smoked Chicken Sausage, Roasted Red Pepper and Queso Fresco and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Smoked Chicken Sausage, Roasted Red Pepper and Queso Fresco nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Smoked Chicken Sausage, Roasted Red Pepper and Queso Fresco data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Smoked Chicken Sausage, Roasted Red Pepper and Queso Fresco

Protein and Vitamin A in Smoked Chicken Sausage, Roasted Red Pepper and Queso Fresco supports bone health.

  • Protein in Smoked Chicken Sausage, Roasted Red Pepper and Queso Fresco plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Smoked Chicken Sausage, Roasted Red Pepper and Queso Fresco contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Protein in Smoked Chicken Sausage, Roasted Red Pepper and Queso Fresco supports building and repairing tissues.

Builds and repairs tissues in Smoked Chicken Sausage, Roasted Red Pepper and Queso Fresco is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Smoked Chicken Sausage, Roasted Red Pepper and Queso Fresco supports immune function.

Supports immune function in Smoked Chicken Sausage, Roasted Red Pepper and Queso Fresco is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Smoked Chicken Sausage, Roasted Red Pepper and Queso Fresco helps regulate enzymes and hormones.

Regulates enzymes and hormones in Smoked Chicken Sausage, Roasted Red Pepper and Queso Fresco is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Smoked Chicken Sausage, Roasted Red Pepper and Queso Fresco provides energy.

Provides energy in Smoked Chicken Sausage, Roasted Red Pepper and Queso Fresco can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Smoked Chicken Sausage, Roasted Red Pepper and Queso Fresco supports muscle growth and strength.

Supports muscle growth and strength in Smoked Chicken Sausage, Roasted Red Pepper and Queso Fresco is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Smoked Chicken Sausage, Roasted Red Pepper and Queso Fresco helps in weight management.

Helps in weight management in Smoked Chicken Sausage, Roasted Red Pepper and Queso Fresco promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Smoked Chicken Sausage, Roasted Red Pepper and Queso Fresco aids in the production of hemoglobin.

Aids in the production of hemoglobin in Smoked Chicken Sausage, Roasted Red Pepper and Queso Fresco is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Smoked Chicken Sausage, Roasted Red Pepper and Queso Fresco improves skin, hair, and nails.

Improves skin, hair, and nails in Smoked Chicken Sausage, Roasted Red Pepper and Queso Fresco is essential for the health and growth of hair, skin, and nails.

Protein in Smoked Chicken Sausage, Roasted Red Pepper and Queso Fresco regulates blood sugar levels.

Regulates blood sugar levels in Smoked Chicken Sausage, Roasted Red Pepper and Queso Fresco helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Smoked Chicken Sausage, Roasted Red Pepper and Queso Fresco supports eye health.

Vitamin A in Smoked Chicken Sausage, Roasted Red Pepper and Queso Fresco is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Smoked Chicken Sausage, Roasted Red Pepper and Queso Fresco boosts immune function.

Vitamin A in Smoked Chicken Sausage, Roasted Red Pepper and Queso Fresco helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Smoked Chicken Sausage, Roasted Red Pepper and Queso Fresco promotes healthy skin.

Vitamin A in Smoked Chicken Sausage, Roasted Red Pepper and Queso Fresco supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Smoked Chicken Sausage, Roasted Red Pepper and Queso Fresco enhances reproductive health.

Vitamin A in Smoked Chicken Sausage, Roasted Red Pepper and Queso Fresco plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Smoked Chicken Sausage, Roasted Red Pepper and Queso Fresco reduces the risk of certain cancers.

Vitamin A in Smoked Chicken Sausage, Roasted Red Pepper and Queso Fresco helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Smoked Chicken Sausage, Roasted Red Pepper and Queso Fresco promotes healthy development during pregnancy.

Vitamin A in Smoked Chicken Sausage, Roasted Red Pepper and Queso Fresco is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Smoked Chicken Sausage, Roasted Red Pepper and Queso Fresco maintains healthy mucous membranes.

Vitamin A in Smoked Chicken Sausage, Roasted Red Pepper and Queso Fresco helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Smoked Chicken Sausage, Roasted Red Pepper and Queso Fresco improves wound healing.

Vitamin A in Smoked Chicken Sausage, Roasted Red Pepper and Queso Fresco promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Smoked Chicken Sausage, Roasted Red Pepper and Queso Fresco may reduce the risk of macular degeneration.

Vitamin A in Smoked Chicken Sausage, Roasted Red Pepper and Queso Fresco, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Sodium, Na in Smoked Chicken Sausage, Roasted Red Pepper and Queso Fresco supports fluid balance.

Maintains Fluid Balance in Smoked Chicken Sausage, Roasted Red Pepper and Queso Fresco helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Smoked Chicken Sausage, Roasted Red Pepper and Queso Fresco supports nerve function.

Supports Nerve Function in Smoked Chicken Sausage, Roasted Red Pepper and Queso Fresco helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Smoked Chicken Sausage, Roasted Red Pepper and Queso Fresco helps regulate blood pressure.

Regulates Blood Pressure in Smoked Chicken Sausage, Roasted Red Pepper and Queso Fresco helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Smoked Chicken Sausage, Roasted Red Pepper and Queso Fresco supports muscle function.

Aids Muscle Function in Smoked Chicken Sausage, Roasted Red Pepper and Queso Fresco helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Smoked Chicken Sausage, Roasted Red Pepper and Queso Fresco aids nutrient absorption.

Improves Nutrient Absorption in Smoked Chicken Sausage, Roasted Red Pepper and Queso Fresco assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Smoked Chicken Sausage, Roasted Red Pepper and Queso Fresco helps balance pH levels.

Balances pH Levels in Smoked Chicken Sausage, Roasted Red Pepper and Queso Fresco helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Smoked Chicken Sausage, Roasted Red Pepper and Queso Fresco supports bone health.

Supports Bone Health in Smoked Chicken Sausage, Roasted Red Pepper and Queso Fresco helps retain calcium and prevent the loss of bone density over time.

How to burn 90 calories?

The amount of exercise required to burn off 1 link Smoked Chicken Sausage, Roasted Red Pepper and Queso Fresco

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Average 2.3 ft stride

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9 km/hr or 6 mph

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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