Roasted Red Pepper & Smoked Gouda Bique

H-E-B Meal Simple

Total Energy

380

kcal

31.39

% from carbs

16.2

% from protein

52.41

% from fats

In 454 g

% daily value

Total Fat

23g

35.4%

Saturated

14g

70%

Cholesterol

75mg

25%

Sodium, Na

1180mg

51.3%

Potassium, K

940mg

20%

Total Carbohydrates

31g

11.3%

Fiber

3g

10.7%

Sugars

19g

38%

Protein

16g

32%

Calcium, Ca

455mg

Iron, Fe

2.7mg

Vitamin D (D2 + D3), International Units

16IU

Vitamin D (D2 + D3)

0.4UG

Sugars, added

5g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Roasted Red Pepper & Smoked Gouda Bique

A typical serving 1 container of Roasted Red Pepper & Smoked Gouda Bique (454 grams) contains approximately 380 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Roasted Red Pepper & Smoked Gouda Bique depends on the ingredients and preparation method. On average, one serving 1 container (454 grams) of Roasted Red Pepper & Smoked Gouda Bique contains approximately 23 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Roasted Red Pepper & Smoked Gouda Bique depends on the ingredients exists in it. On average, 1 container of Roasted Red Pepper & Smoked Gouda Bique (about 454 grams) contains approximately 16 grams of protein.

On average, 1 container (about 454 grams) contains about 19 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 container (about 454 grams) contains about 31 grams of carbohydrates.

Roasted Red Pepper & Smoked Gouda Bique contains approximately 3 grams of fiber in 1 container (about 454 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 380 calories?

The amount of exercise required to burn off 1 container Roasted Red Pepper & Smoked Gouda Bique

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.