Roasted Red Pepper & Smoked Gouda Bique
H-E-B Meal Simple
16.2
% from protein31.39
% from carbs31.39
% from fatNutrition Facts
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Roasted Red Pepper & Smoked Gouda Bique Nutrients FAQs
Nutrients
- Vitamin D:Roasted Red Pepper & Smoked Gouda Bique has 16 IU of Vitamin D.
- Roasted Red Pepper & Smoked Gouda Bique has 455mg of Calcium.
- Roasted Red Pepper & Smoked Gouda Bique has 1180mg of Sodium, Na.
- Roasted Red Pepper & Smoked Gouda Bique has 940mg of Potassium, K.
- Roasted Red Pepper & Smoked Gouda Bique has 2.7mg of Iron.
What is the calorie content of Roasted Red Pepper & Smoked Gouda Bique?
A typical serving 1 container (454 grams) of Roasted Red Pepper & Smoked Gouda Bique contains approximately 380 calories.
You can check the exact calorie content by logging Roasted Red Pepper & Smoked Gouda Bique in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Roasted Red Pepper & Smoked Gouda Bique have?
The amount of fat in Roasted Red Pepper & Smoked Gouda Bique depends on the ingredients and preparation method. On average, one serving 1 container (454 grams) of Roasted Red Pepper & Smoked Gouda Bique contains approximately 23 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Roasted Red Pepper & Smoked Gouda Bique have?
The protein content in Roasted Red Pepper & Smoked Gouda Bique depends on the ingredients exists in it. On average, 1 container (454 grams) of Roasted Red Pepper & Smoked Gouda Bique contains approximately 16 grams of protein.
Know your exact protein requirement and how much protein you get from Roasted Red Pepper & Smoked Gouda Bique, Download Nutribit app for healthier you!
How much sugar does a Roasted Red Pepper & Smoked Gouda Bique have?
On average, 1 container (454 grams) contains about 19 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Roasted Red Pepper & Smoked Gouda Bique.
How Much carbohydrates (carbs) is in Roasted Red Pepper & Smoked Gouda Bique?
The amount of carbohydrates (carbs) in Roasted Red Pepper & Smoked Gouda Bique depends on its serving size and preparation. On average, 1 container (454 grams) contains about 31 grams of carbohydrates.
Download Nutribit app to get exact carb content from Roasted Red Pepper & Smoked Gouda Bique.
How Much Fiber is in Roasted Red Pepper & Smoked Gouda Bique?
Roasted Red Pepper & Smoked Gouda Bique contains approximately 3 grams of fiber in 1 container (454 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Roasted Red Pepper & Smoked Gouda Bique for healthier you!
What vitamins and minerals are in a Roasted Red Pepper & Smoked Gouda Bique?
Vitamins in Roasted Red Pepper & Smoked Gouda Bique:
Roasted Red Pepper & Smoked Gouda Bique contains following minerals:
General
Does Roasted Red Pepper & Smoked Gouda Bique contain caffeine?
Roasted Red Pepper & Smoked Gouda Bique does not contain any caffeine.
Does Roasted Red Pepper & Smoked Gouda Bique contain alcohol?
Roasted Red Pepper & Smoked Gouda Bique does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Roasted Red Pepper & Smoked Gouda Bique?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Roasted Red Pepper & Smoked Gouda Bique and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Roasted Red Pepper & Smoked Gouda Bique quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Roasted Red Pepper & Smoked Gouda Bique in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Roasted Red Pepper & Smoked Gouda Bique and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Roasted Red Pepper & Smoked Gouda Bique for free?
Yes! Since Roasted Red Pepper & Smoked Gouda Bique contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Roasted Red Pepper & Smoked Gouda Bique with water tracking feature?
Nutribit automatically calculates the water content of Roasted Red Pepper & Smoked Gouda Bique and adds it to your daily hydration log. Simply log Roasted Red Pepper & Smoked Gouda Bique in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Roasted Red Pepper & Smoked Gouda Bique as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Roasted Red Pepper & Smoked Gouda Bique and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Roasted Red Pepper & Smoked Gouda Bique nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Roasted Red Pepper & Smoked Gouda Bique data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Roasted Red Pepper & Smoked Gouda Bique
Calcium and Potassium, K in Roasted Red Pepper & Smoked Gouda Bique supports bone health.
Calcium in Roasted Red Pepper & Smoked Gouda Bique is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Potassium, K in Roasted Red Pepper & Smoked Gouda Bique helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Calcium and Potassium, K in Roasted Red Pepper & Smoked Gouda Bique supports muscle function.
Calcium in Roasted Red Pepper & Smoked Gouda Bique plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Potassium, K in Roasted Red Pepper & Smoked Gouda Bique plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Protein in Roasted Red Pepper & Smoked Gouda Bique supports building and repairing tissues.
Builds and repairs tissues in Roasted Red Pepper & Smoked Gouda Bique is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Roasted Red Pepper & Smoked Gouda Bique supports immune function.
Supports immune function in Roasted Red Pepper & Smoked Gouda Bique is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Roasted Red Pepper & Smoked Gouda Bique helps regulate enzymes and hormones.
Regulates enzymes and hormones in Roasted Red Pepper & Smoked Gouda Bique is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Roasted Red Pepper & Smoked Gouda Bique provides energy.
Provides energy in Roasted Red Pepper & Smoked Gouda Bique can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Roasted Red Pepper & Smoked Gouda Bique supports muscle growth and strength.
Supports muscle growth and strength in Roasted Red Pepper & Smoked Gouda Bique is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Roasted Red Pepper & Smoked Gouda Bique helps in weight management.
Helps in weight management in Roasted Red Pepper & Smoked Gouda Bique promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Roasted Red Pepper & Smoked Gouda Bique aids in the production of hemoglobin.
Aids in the production of hemoglobin in Roasted Red Pepper & Smoked Gouda Bique is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Roasted Red Pepper & Smoked Gouda Bique supports bone health.
Supports bone health in Roasted Red Pepper & Smoked Gouda Bique plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Roasted Red Pepper & Smoked Gouda Bique improves skin, hair, and nails.
Improves skin, hair, and nails in Roasted Red Pepper & Smoked Gouda Bique is essential for the health and growth of hair, skin, and nails.
Protein in Roasted Red Pepper & Smoked Gouda Bique regulates blood sugar levels.
Regulates blood sugar levels in Roasted Red Pepper & Smoked Gouda Bique helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Roasted Red Pepper & Smoked Gouda Bique supports heart health.
Calcium in Roasted Red Pepper & Smoked Gouda Bique helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Roasted Red Pepper & Smoked Gouda Bique supports nerve transmission.
Calcium in Roasted Red Pepper & Smoked Gouda Bique is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Roasted Red Pepper & Smoked Gouda Bique supports blood clotting.
Calcium in Roasted Red Pepper & Smoked Gouda Bique is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Roasted Red Pepper & Smoked Gouda Bique supports hormonal secretion.
Calcium in Roasted Red Pepper & Smoked Gouda Bique regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Roasted Red Pepper & Smoked Gouda Bique supports weight management.
Calcium in Roasted Red Pepper & Smoked Gouda Bique may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Roasted Red Pepper & Smoked Gouda Bique supports dental health.
Calcium in Roasted Red Pepper & Smoked Gouda Bique strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Roasted Red Pepper & Smoked Gouda Bique supports blood pressure regulation.
Calcium in Roasted Red Pepper & Smoked Gouda Bique, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Roasted Red Pepper & Smoked Gouda Bique supports fluid balance.
Maintains Fluid Balance in Roasted Red Pepper & Smoked Gouda Bique helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Roasted Red Pepper & Smoked Gouda Bique supports nerve function.
Supports Nerve Function in Roasted Red Pepper & Smoked Gouda Bique helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Roasted Red Pepper & Smoked Gouda Bique helps regulate blood pressure.
Regulates Blood Pressure in Roasted Red Pepper & Smoked Gouda Bique helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Roasted Red Pepper & Smoked Gouda Bique supports muscle function.
Aids Muscle Function in Roasted Red Pepper & Smoked Gouda Bique helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Roasted Red Pepper & Smoked Gouda Bique aids nutrient absorption.
Improves Nutrient Absorption in Roasted Red Pepper & Smoked Gouda Bique assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Roasted Red Pepper & Smoked Gouda Bique helps balance pH levels.
Balances pH Levels in Roasted Red Pepper & Smoked Gouda Bique helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Roasted Red Pepper & Smoked Gouda Bique supports bone health.
Supports Bone Health in Roasted Red Pepper & Smoked Gouda Bique helps retain calcium and prevent the loss of bone density over time.
Potassium, K in Roasted Red Pepper & Smoked Gouda Bique supports heart health.
Supports Heart Health in Roasted Red Pepper & Smoked Gouda Bique helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Potassium, K in Roasted Red Pepper & Smoked Gouda Bique supports fluid balance.
Fluid Balance in Roasted Red Pepper & Smoked Gouda Bique helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Roasted Red Pepper & Smoked Gouda Bique supports nerve function.
Nerve Function in Roasted Red Pepper & Smoked Gouda Bique is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Roasted Red Pepper & Smoked Gouda Bique reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Roasted Red Pepper & Smoked Gouda Bique may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Roasted Red Pepper & Smoked Gouda Bique helps regulate blood sugar.
Regulates Blood Sugar in Roasted Red Pepper & Smoked Gouda Bique helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Potassium, K in Roasted Red Pepper & Smoked Gouda Bique reduces water retention.
Reduces Water Retention in Roasted Red Pepper & Smoked Gouda Bique helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Roasted Red Pepper & Smoked Gouda Bique helps reduce hypertension.
Adequate Reduces Hypertension in Roasted Red Pepper & Smoked Gouda Bique intake can help lower blood pressure, especially when combined with reduced sodium intake.
How to burn 380 calories?
The amount of exercise required to burn off 1 container Roasted Red Pepper & Smoked Gouda Bique
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.