Wild Caught Coho Salmon Fillets

GreenWise

Total Energy

200

kcal

0

% from carbs

51.61

% from protein

48.39

% from fats

In 84 g

% daily value

Total Fat

10g

15.4%

Saturated

2g

10%

Polyunsaturated

1g

Monounsaturated

1.5g

Cholesterol

70mg

23.3%

Sodium, Na

55mg

2.4%

Potassium, K

430mg

9.1%

Protein

24g

48%

Calcium, Ca

40mg

Iron, Fe

0.5mg

Vitamin D (D2 + D3), International Units

384IU

Vitamin D (D2 + D3)

9.6UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Wild Caught Coho Salmon Fillets

A typical serving 0.67 cooked fillet of Wild Caught Coho Salmon Fillets (84 grams) contains approximately 200 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Wild Caught Coho Salmon Fillets depends on the ingredients and preparation method. On average, one serving 0.67 cooked fillet (84 grams) of Wild Caught Coho Salmon Fillets contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Wild Caught Coho Salmon Fillets depends on the ingredients exists in it. On average, 0.67 cooked fillet of Wild Caught Coho Salmon Fillets (about 84 grams) contains approximately 24 grams of protein.

On average, 0.67 cooked fillet (about 84 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.67 cooked fillet (about 84 grams) contains about 0 grams of carbohydrates.

Wild Caught Coho Salmon Fillets contains approximately 0 grams of fiber in 0.67 cooked fillet (about 84 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Wild Caught Sockeye Salmon Fillets

Publix GreenWise Market

200 kcal

Coho Salmon, Wild Caught

Raw Seafoods, Inc.

160 kcal

Wild Caught Chilean Sea Bass Fillets

GreenWise

270 kcal

100% Wild Caught Coho Salmon

Serenity Kids

90 kcal

Salmon Fillets, Wild Alaskan Coho

Coleson's Catch

146 kcal

Salmon Fillets, WIld Caught

Unknown

25 kcal

Wild Caught Salmon Fillets

Cape Gourmet

125 kcal

Fillets, Salmon, Wild Caught

No Name

270 kcal

Coho Salmon Fillets

The Great Fish Co.

200 kcal

Pacific Salmon Fillets, Wild Caught

Great American Seafood

170 kcal

Wild Caught Keta Salmon Fillets

Rising Tide

130 kcal

Wild-Caught Sockeye Salmon Fillets

365 Everyday Value

150 kcal

Keta Salmon Fillets, Wild Caught

Orca Bay

130 kcal

Sockeye Salmon Fillets, Wild Caught

Orca Bay

160 kcal

Pink Salmon Fillets, Wild Caught

Arctic Shores

100 kcal

Wild Caught Pink Salmon Fillets

Arctic Shores

110 kcal

Wild Caught Salmon Premium Fillets

Portside

145 kcal

Wild Caught Haddock Loins

GreenWise

110 kcal

Salmon Fillets, Coho, Frozen

Publix

120 kcal

Wild Caught Coldwater Salad Shrimp

GreenWise

60 kcal

Wild Alaskan Coho Salmon

Seafood Made Simple

180 kcal

Wild Coho Smoked Salmon

Gerard & Dominique

100 kcal

Alaskan Keta Salmon Fillets, Wild Caught

Roundy's Fisherman's Reserve

140 kcal

How to burn 200 calories?

The amount of exercise required to burn off 0.67 cooked fillet Wild Caught Coho Salmon Fillets

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.