3-Minute Wide Ramen Noodles
T&T
14.22
% from protein81.78
% from carbs81.78
% from fatNutrition Facts
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3-Minute Wide Ramen Noodles Nutrients FAQs
Nutrients
- 3-Minute Wide Ramen Noodles has 10mg of Calcium.
- 3-Minute Wide Ramen Noodles has 340mg of Sodium, Na.
- 3-Minute Wide Ramen Noodles has 50mg of Potassium, K.
- 3-Minute Wide Ramen Noodles has 3mg of Iron.
What is the calorie content of 3-Minute Wide Ramen Noodles?
A typical serving 1 piece (63 grams) of 3-Minute Wide Ramen Noodles contains approximately 220 calories.
You can check the exact calorie content by logging 3-Minute Wide Ramen Noodles in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a 3-Minute Wide Ramen Noodles have?
The amount of fat in 3-Minute Wide Ramen Noodles depends on the ingredients and preparation method. On average, one serving 1 piece (63 grams) of 3-Minute Wide Ramen Noodles contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a 3-Minute Wide Ramen Noodles have?
The protein content in 3-Minute Wide Ramen Noodles depends on the ingredients exists in it. On average, 1 piece (63 grams) of 3-Minute Wide Ramen Noodles contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from 3-Minute Wide Ramen Noodles, Download Nutribit app for healthier you!
How much sugar does a 3-Minute Wide Ramen Noodles have?
On average, 1 piece (63 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from 3-Minute Wide Ramen Noodles.
How Much carbohydrates (carbs) is in 3-Minute Wide Ramen Noodles?
The amount of carbohydrates (carbs) in 3-Minute Wide Ramen Noodles depends on its serving size and preparation. On average, 1 piece (63 grams) contains about 46 grams of carbohydrates.
Download Nutribit app to get exact carb content from 3-Minute Wide Ramen Noodles.
How Much Fiber is in 3-Minute Wide Ramen Noodles?
3-Minute Wide Ramen Noodles contains approximately 1 grams of fiber in 1 piece (63 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from 3-Minute Wide Ramen Noodles for healthier you!
What vitamins and minerals are in a 3-Minute Wide Ramen Noodles?
3-Minute Wide Ramen Noodles contains following minerals:
General
Does 3-Minute Wide Ramen Noodles contain caffeine?
3-Minute Wide Ramen Noodles does not contain any caffeine.
Does 3-Minute Wide Ramen Noodles contain alcohol?
3-Minute Wide Ramen Noodles does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for 3-Minute Wide Ramen Noodles?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for 3-Minute Wide Ramen Noodles and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize 3-Minute Wide Ramen Noodles quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of 3-Minute Wide Ramen Noodles in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of 3-Minute Wide Ramen Noodles and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from 3-Minute Wide Ramen Noodles for free?
Yes! Since 3-Minute Wide Ramen Noodles contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from 3-Minute Wide Ramen Noodles with water tracking feature?
Nutribit automatically calculates the water content of 3-Minute Wide Ramen Noodles and adds it to your daily hydration log. Simply log 3-Minute Wide Ramen Noodles in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes 3-Minute Wide Ramen Noodles as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including 3-Minute Wide Ramen Noodles and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access 3-Minute Wide Ramen Noodles nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, 3-Minute Wide Ramen Noodles data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of 3-Minute Wide Ramen Noodles
Total Carbohydrates in 3-Minute Wide Ramen Noodles provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from 3-Minute Wide Ramen Noodles are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in 3-Minute Wide Ramen Noodles supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like 3-Minute Wide Ramen Noodles aid in digestion and promote healthy bowel movements.
Total Carbohydrates in 3-Minute Wide Ramen Noodles helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in 3-Minute Wide Ramen Noodles help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in 3-Minute Wide Ramen Noodles helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from 3-Minute Wide Ramen Noodles can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in 3-Minute Wide Ramen Noodles aids weight management by helping you feel full longer.
Fiber-rich carbs from 3-Minute Wide Ramen Noodles help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in 3-Minute Wide Ramen Noodles enhances brain function and helps improve memory and focus.
Glucose from 3-Minute Wide Ramen Noodles is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in 3-Minute Wide Ramen Noodles boosts physical performance and provides sustained energy for exercise.
Carbohydrates from 3-Minute Wide Ramen Noodles provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in 3-Minute Wide Ramen Noodles promotes gut health by feeding beneficial gut bacteria.
Fiber in 3-Minute Wide Ramen Noodles serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in 3-Minute Wide Ramen Noodles improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from 3-Minute Wide Ramen Noodles support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in 3-Minute Wide Ramen Noodles helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in 3-Minute Wide Ramen Noodles, help regulate blood pressure and reduce hypertension risk.
Protein in 3-Minute Wide Ramen Noodles supports building and repairing tissues.
Builds and repairs tissues in 3-Minute Wide Ramen Noodles is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in 3-Minute Wide Ramen Noodles supports immune function.
Supports immune function in 3-Minute Wide Ramen Noodles is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in 3-Minute Wide Ramen Noodles helps regulate enzymes and hormones.
Regulates enzymes and hormones in 3-Minute Wide Ramen Noodles is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in 3-Minute Wide Ramen Noodles provides energy.
Provides energy in 3-Minute Wide Ramen Noodles can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in 3-Minute Wide Ramen Noodles supports muscle growth and strength.
Supports muscle growth and strength in 3-Minute Wide Ramen Noodles is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in 3-Minute Wide Ramen Noodles helps in weight management.
Helps in weight management in 3-Minute Wide Ramen Noodles promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in 3-Minute Wide Ramen Noodles aids in the production of hemoglobin.
Aids in the production of hemoglobin in 3-Minute Wide Ramen Noodles is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in 3-Minute Wide Ramen Noodles supports bone health.
Supports bone health in 3-Minute Wide Ramen Noodles plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in 3-Minute Wide Ramen Noodles improves skin, hair, and nails.
Improves skin, hair, and nails in 3-Minute Wide Ramen Noodles is essential for the health and growth of hair, skin, and nails.
Protein in 3-Minute Wide Ramen Noodles regulates blood sugar levels.
Regulates blood sugar levels in 3-Minute Wide Ramen Noodles helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 220 calories?
The amount of exercise required to burn off 1 piece 3-Minute Wide Ramen Noodles
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.