Wide Egg Noodles
Common Food
14.92
% from protein74.59
% from carbs74.59
% from fatNutrition Facts
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Wide Egg Noodles Nutrients FAQs
Nutrients
- Wide Egg Noodles has 20mg of Calcium.
- Wide Egg Noodles has 10mg of Sodium, Na.
- Wide Egg Noodles has 140mg of Potassium, K.
- Wide Egg Noodles has 1.9mg of Iron.
What is the calorie content of Wide Egg Noodles?
A typical serving 1 cup dry (56 grams) of Wide Egg Noodles contains approximately 220 calories.
You can check the exact calorie content by logging Wide Egg Noodles in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Wide Egg Noodles have?
The amount of fat in Wide Egg Noodles depends on the ingredients and preparation method. On average, one serving 1 cup dry (56 grams) of Wide Egg Noodles contains approximately 2.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Wide Egg Noodles have?
The protein content in Wide Egg Noodles depends on the ingredients exists in it. On average, 1 cup dry (56 grams) of Wide Egg Noodles contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Wide Egg Noodles, Download Nutribit app for healthier you!
How much sugar does a Wide Egg Noodles have?
On average, 1 cup dry (56 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Wide Egg Noodles.
How Much carbohydrates (carbs) is in Wide Egg Noodles?
The amount of carbohydrates (carbs) in Wide Egg Noodles depends on its serving size and preparation. On average, 1 cup dry (56 grams) contains about 40 grams of carbohydrates.
Download Nutribit app to get exact carb content from Wide Egg Noodles.
How Much Fiber is in Wide Egg Noodles?
Wide Egg Noodles contains approximately 2 grams of fiber in 1 cup dry (56 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Wide Egg Noodles for healthier you!
What vitamins and minerals are in a Wide Egg Noodles?
Wide Egg Noodles contains following minerals:
General
Does Wide Egg Noodles contain caffeine?
Wide Egg Noodles does not contain any caffeine.
Does Wide Egg Noodles contain alcohol?
Wide Egg Noodles does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Wide Egg Noodles?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Wide Egg Noodles and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Wide Egg Noodles quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Wide Egg Noodles in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Wide Egg Noodles and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Wide Egg Noodles for free?
Yes! Since Wide Egg Noodles contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Wide Egg Noodles with water tracking feature?
Nutribit automatically calculates the water content of Wide Egg Noodles and adds it to your daily hydration log. Simply log Wide Egg Noodles in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Wide Egg Noodles as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Wide Egg Noodles and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Wide Egg Noodles nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Wide Egg Noodles data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Wide Egg Noodles
Protein in Wide Egg Noodles supports building and repairing tissues.
Builds and repairs tissues in Wide Egg Noodles is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Wide Egg Noodles supports immune function.
Supports immune function in Wide Egg Noodles is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Wide Egg Noodles helps regulate enzymes and hormones.
Regulates enzymes and hormones in Wide Egg Noodles is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Wide Egg Noodles provides energy.
Provides energy in Wide Egg Noodles can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Wide Egg Noodles supports muscle growth and strength.
Supports muscle growth and strength in Wide Egg Noodles is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Wide Egg Noodles helps in weight management.
Helps in weight management in Wide Egg Noodles promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Wide Egg Noodles aids in the production of hemoglobin.
Aids in the production of hemoglobin in Wide Egg Noodles is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Wide Egg Noodles supports bone health.
Supports bone health in Wide Egg Noodles plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Wide Egg Noodles improves skin, hair, and nails.
Improves skin, hair, and nails in Wide Egg Noodles is essential for the health and growth of hair, skin, and nails.
Protein in Wide Egg Noodles regulates blood sugar levels.
Regulates blood sugar levels in Wide Egg Noodles helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 220 calories?
The amount of exercise required to burn off 1 cup dry Wide Egg Noodles
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.