Sweetened Soy Drink

T&T

Total Energy

130

kcal

50

% from carbs

23.53

% from protein

26.47

% from fats

In 250 g

% daily value

Total Fat

4g

6.2%

Saturated

0.5g

2.5%

Sodium, Na

20mg

0.9%

Total Carbohydrates

17g

6.2%

Fiber

1g

3.6%

Sugars

16g

32%

Protein

8g

16%

Calcium, Ca

26mg

Iron, Fe

1.1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sweetened Soy Drink

A typical serving 1 cup of Sweetened Soy Drink (250 grams) contains approximately 130 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sweetened Soy Drink depends on the ingredients and preparation method. On average, one serving 1 cup (250 grams) of Sweetened Soy Drink contains approximately 4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sweetened Soy Drink depends on the ingredients exists in it. On average, 1 cup of Sweetened Soy Drink (about 250 grams) contains approximately 8 grams of protein.

On average, 1 cup (about 250 grams) contains about 16 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 250 grams) contains about 17 grams of carbohydrates.

Sweetened Soy Drink contains approximately 1 grams of fiber in 1 cup (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 130 calories?

The amount of exercise required to burn off 1 cup Sweetened Soy Drink

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.