Plain Soy Drink

Ambiance

Total Energy

80

kcal

43.37

% from carbs

24.1

% from protein

32.53

% from fats

In 240 g

% daily value

Total Fat

3g

4.6%

Sodium, Na

240mg

10.4%

Total Carbohydrates

9g

3.3%

Fiber

0.5g

1.8%

Sugars

6g

12%

Protein

5g

10%

Calcium, Ca

26mg

Iron, Fe

0.7mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Plain Soy Drink

A typical serving 1 cup of Plain Soy Drink (240 grams) contains approximately 80 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Plain Soy Drink depends on the ingredients and preparation method. On average, one serving 1 cup (240 grams) of Plain Soy Drink contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Plain Soy Drink depends on the ingredients exists in it. On average, 1 cup of Plain Soy Drink (about 240 grams) contains approximately 5 grams of protein.

On average, 1 cup (about 240 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 240 grams) contains about 9 grams of carbohydrates.

Plain Soy Drink contains approximately 0.5 grams of fiber in 1 cup (about 240 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 80 calories?

The amount of exercise required to burn off 1 cup Plain Soy Drink

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.