Dark Chocolate Flake Gelato

Hemis Fares

Total Energy

120

kcal

43.64

% from carbs

7.27

% from protein

49.09

% from fats

In 73 g

% daily value

Total Fat

6g

9.2%

Saturated

3g

15%

Cholesterol

20mg

6.7%

Sodium, Na

30mg

1.3%

Total Carbohydrates

12g

4.4%

Fiber

2g

7.1%

Sugars

12g

24%

Protein

2g

4%

Calcium, Ca

104mg

Vitamin A, IU

200IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Dark Chocolate Flake Gelato

A typical serving 0.5 cup of Dark Chocolate Flake Gelato (73 grams) contains approximately 120 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Dark Chocolate Flake Gelato depends on the ingredients and preparation method. On average, one serving 0.5 cup (73 grams) of Dark Chocolate Flake Gelato contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Dark Chocolate Flake Gelato depends on the ingredients exists in it. On average, 0.5 cup of Dark Chocolate Flake Gelato (about 73 grams) contains approximately 2 grams of protein.

On average, 0.5 cup (about 73 grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 cup (about 73 grams) contains about 12 grams of carbohydrates.

Dark Chocolate Flake Gelato contains approximately 2 grams of fiber in 0.5 cup (about 73 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 120 calories?

The amount of exercise required to burn off 0.5 cup Dark Chocolate Flake Gelato

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.