Dark Chocolate Flake Gelato

Hemis Fares

7.27

% from protein

43.64

% from carbs

43.64

% from fat
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Nutrition Facts

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Serving size
In 146 g(146g)
Amount per serving
Calories
240
% Daily value*

Total Fat 12 g
18.5%

Saturated 6 g
30%

Cholesterol 40 mg
13.3%

Sodium, Na 60 mg
2.6%

Total Carbohydrates 24 g
8.7%

Fiber 4 g
14.3%

Sugars 24 g
48%

Protein 4 g
8%

Vitamin A 400 IU

Vitamin C 0 mg

Calcium 208 mg

Iron 0 mg

Dark Chocolate Flake Gelato Nutrients FAQs

Nutrients

What is the calorie content of Dark Chocolate Flake Gelato?

A typical serving 0.5 cup (73 grams) of Dark Chocolate Flake Gelato contains approximately 120 calories.

You can check the exact calorie content by logging Dark Chocolate Flake Gelato in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Dark Chocolate Flake Gelato have?

The amount of fat in Dark Chocolate Flake Gelato depends on the ingredients and preparation method. On average, one serving 0.5 cup (73 grams) of Dark Chocolate Flake Gelato contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Dark Chocolate Flake Gelato have?

The protein content in Dark Chocolate Flake Gelato depends on the ingredients exists in it. On average, 0.5 cup (73 grams) of Dark Chocolate Flake Gelato contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Dark Chocolate Flake Gelato, Download Nutribit app for healthier you!

How much sugar does a Dark Chocolate Flake Gelato have?

On average, 0.5 cup (73 grams) contains about 12 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Dark Chocolate Flake Gelato.

How Much carbohydrates (carbs) is in Dark Chocolate Flake Gelato?

The amount of carbohydrates (carbs) in Dark Chocolate Flake Gelato depends on its serving size and preparation. On average, 0.5 cup (73 grams) contains about 12 grams of carbohydrates.

Download Nutribit app to get exact carb content from Dark Chocolate Flake Gelato.

How Much Fiber is in Dark Chocolate Flake Gelato?

Dark Chocolate Flake Gelato contains approximately 2 grams of fiber in 0.5 cup (73 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Dark Chocolate Flake Gelato for healthier you!

What vitamins and minerals are in a Dark Chocolate Flake Gelato?

Vitamins in Dark Chocolate Flake Gelato:

  • Vitamin A:Dark Chocolate Flake Gelato has 200 IU of Vitamin A.

Dark Chocolate Flake Gelato contains following minerals:

  • Dark Chocolate Flake Gelato has 104mg of Calcium.
  • Dark Chocolate Flake Gelato has 30mg of Sodium, Na.

General

Does Dark Chocolate Flake Gelato contain caffeine?

Dark Chocolate Flake Gelato does not contain any caffeine.

Does Dark Chocolate Flake Gelato contain alcohol?

Dark Chocolate Flake Gelato does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Dark Chocolate Flake Gelato?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Dark Chocolate Flake Gelato and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Dark Chocolate Flake Gelato quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Dark Chocolate Flake Gelato in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Dark Chocolate Flake Gelato and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Dark Chocolate Flake Gelato for free?

Yes! Since Dark Chocolate Flake Gelato contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Dark Chocolate Flake Gelato with water tracking feature?

Nutribit automatically calculates the water content of Dark Chocolate Flake Gelato and adds it to your daily hydration log. Simply log Dark Chocolate Flake Gelato in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Dark Chocolate Flake Gelato as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Dark Chocolate Flake Gelato and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Dark Chocolate Flake Gelato nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Dark Chocolate Flake Gelato data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Dark Chocolate Flake Gelato

How to burn 120 calories?

The amount of exercise required to burn off 0.5 cup Dark Chocolate Flake Gelato

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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