Eggplant Antipasto
Hemis Fares
2.5
% from protein30
% from carbs30
% from fatNutrition Facts
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Eggplant Antipasto Nutrients FAQs
Nutrients
- Vitamin A:Eggplant Antipasto has 100 IU of Vitamin A.
- Vitamin C:Eggplant Antipasto has 2.4 mg of Vitamin C.
- Eggplant Antipasto has 250mg of Sodium, Na.
- Eggplant Antipasto has 0.72mg of Iron.
What is the calorie content of Eggplant Antipasto?
A typical serving 0.25 cup (60 grams) of Eggplant Antipasto contains approximately 80 calories.
You can check the exact calorie content by logging Eggplant Antipasto in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Eggplant Antipasto have?
The amount of fat in Eggplant Antipasto depends on the ingredients and preparation method. On average, one serving 0.25 cup (60 grams) of Eggplant Antipasto contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Eggplant Antipasto have?
The protein content in Eggplant Antipasto depends on the ingredients exists in it. On average, 0.25 cup (60 grams) of Eggplant Antipasto contains approximately 0.5 grams of protein.
Know your exact protein requirement and how much protein you get from Eggplant Antipasto, Download Nutribit app for healthier you!
How much sugar does a Eggplant Antipasto have?
On average, 0.25 cup (60 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Eggplant Antipasto.
How Much carbohydrates (carbs) is in Eggplant Antipasto?
The amount of carbohydrates (carbs) in Eggplant Antipasto depends on its serving size and preparation. On average, 0.25 cup (60 grams) contains about 6 grams of carbohydrates.
Download Nutribit app to get exact carb content from Eggplant Antipasto.
How Much Fiber is in Eggplant Antipasto?
Eggplant Antipasto contains approximately 1 grams of fiber in 0.25 cup (60 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Eggplant Antipasto for healthier you!
What vitamins and minerals are in a Eggplant Antipasto?
Vitamins in Eggplant Antipasto:
Eggplant Antipasto contains following minerals:
General
Does Eggplant Antipasto contain caffeine?
Eggplant Antipasto does not contain any caffeine.
Does Eggplant Antipasto contain alcohol?
Eggplant Antipasto does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Eggplant Antipasto?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Eggplant Antipasto and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Eggplant Antipasto quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Eggplant Antipasto in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Eggplant Antipasto and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Eggplant Antipasto for free?
Yes! Since Eggplant Antipasto contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Eggplant Antipasto with water tracking feature?
Nutribit automatically calculates the water content of Eggplant Antipasto and adds it to your daily hydration log. Simply log Eggplant Antipasto in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Eggplant Antipasto as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Eggplant Antipasto and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Eggplant Antipasto nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Eggplant Antipasto data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Eggplant Antipasto
How to burn 80 calories?
The amount of exercise required to burn off 0.25 cup Eggplant Antipasto
Set Your Weight
0 steps
Average 2.3 ft stride
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.