Green Goddess Veggies & Grains

Birds Eye

Total Energy

430

kcal

38.41

% from carbs

21.55

% from protein

40.05

% from fats

In 368 g

% daily value


Total Fat

19g

29.2%


Saturated

3.5g

17.5%



Sodium, Na

660mg

28.7%


Potassium, K

880mg

18.7%


Total Carbohydrates

41g

14.9%


Fiber

12g

42.9%


Sugars

7g

14%


Protein

23g

46%






Calcium, Ca

100mg


Iron, Fe

4.5mg




Sugars, added

3g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Green Goddess Veggies & Grains

A typical serving 1 container of Green Goddess Veggies & Grains (368 grams) contains approximately 430 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Green Goddess Veggies & Grains depends on the ingredients and preparation method. On average, one serving 1 container (368 grams) of Green Goddess Veggies & Grains contains approximately 19 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Green Goddess Veggies & Grains depends on the ingredients exists in it. On average, 1 container of Green Goddess Veggies & Grains (about 368 grams) contains approximately 23 grams of protein.

On average, 1 container (about 368 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 container (about 368 grams) contains about 41 grams of carbohydrates.

Green Goddess Veggies & Grains contains approximately 12 grams of fiber in 1 container (about 368 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 430 calories?

The amount of exercise required to burn off 1 container Green Goddess Veggies & Grains

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Average 2.3 ft stride

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9 km/hr or 6 mph

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.