Toasted Coconut Cashews

Lush Nuts

7.06

% from protein

40

% from carbs

40

% from fat
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Nutrition Facts

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Serving size
In 124 g(124g)
Amount per serving
Calories
680
% Daily value*

Total Fat 40 g
61.5%

Saturated 10 g
50%

Polyunsaturated 6 g

Monounsaturated 20 g

Sodium, Na 320 mg
13.9%

Potassium, K 480 mg
10.2%

Total Carbohydrates 68 g
24.7%

Fiber 2 g
7.1%

Sugars 48 g
96%

Protein 12 g
24%

Vitamin A 0 IU

Vitamin C 0 mg

Calcium 0 mg

Iron 4.3 mg

Toasted Coconut Cashews Nutrients FAQs

Nutrients

What is the calorie content of Toasted Coconut Cashews?

A typical serving 0.25 cup (31 grams) of Toasted Coconut Cashews contains approximately 170 calories.

You can check the exact calorie content by logging Toasted Coconut Cashews in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Toasted Coconut Cashews have?

The amount of fat in Toasted Coconut Cashews depends on the ingredients and preparation method. On average, one serving 0.25 cup (31 grams) of Toasted Coconut Cashews contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Toasted Coconut Cashews have?

The protein content in Toasted Coconut Cashews depends on the ingredients exists in it. On average, 0.25 cup (31 grams) of Toasted Coconut Cashews contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Toasted Coconut Cashews, Download Nutribit app for healthier you!

How much sugar does a Toasted Coconut Cashews have?

On average, 0.25 cup (31 grams) contains about 12 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Toasted Coconut Cashews.

How Much carbohydrates (carbs) is in Toasted Coconut Cashews?

The amount of carbohydrates (carbs) in Toasted Coconut Cashews depends on its serving size and preparation. On average, 0.25 cup (31 grams) contains about 17 grams of carbohydrates.

Download Nutribit app to get exact carb content from Toasted Coconut Cashews.

How Much Fiber is in Toasted Coconut Cashews?

Toasted Coconut Cashews contains approximately 0.5 grams of fiber in 0.25 cup (31 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Toasted Coconut Cashews for healthier you!

What vitamins and minerals are in a Toasted Coconut Cashews?

Toasted Coconut Cashews contains following minerals:

  • Toasted Coconut Cashews has 80mg of Sodium, Na.
  • Toasted Coconut Cashews has 120mg of Potassium, K.
  • Toasted Coconut Cashews has 1.08mg of Iron.

General

Does Toasted Coconut Cashews contain caffeine?

Toasted Coconut Cashews does not contain any caffeine.

Does Toasted Coconut Cashews contain alcohol?

Toasted Coconut Cashews does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Toasted Coconut Cashews?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Toasted Coconut Cashews and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Toasted Coconut Cashews quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Toasted Coconut Cashews in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Toasted Coconut Cashews and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Toasted Coconut Cashews for free?

Yes! Since Toasted Coconut Cashews contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Toasted Coconut Cashews with water tracking feature?

Nutribit automatically calculates the water content of Toasted Coconut Cashews and adds it to your daily hydration log. Simply log Toasted Coconut Cashews in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Toasted Coconut Cashews as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Toasted Coconut Cashews and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Toasted Coconut Cashews nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Toasted Coconut Cashews data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Toasted Coconut Cashews

How to burn 170 calories?

The amount of exercise required to burn off 0.25 cup Toasted Coconut Cashews

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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