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Roasted Cashews, Toasted Coconut

Karma

120

kcal Energy

30%

% from carbs

10%

% from protein

60%

% from fats

In 21 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 21 g
Calories
120

% Daily Value

Total Fat 8 g
12.3%
Saturated 2 g
10%
Trans Fats 0 g
Polyunsaturated 1.5 g
Monounsaturated 4.5 g
Cholesterol 0 mg
Sodium, Na 45 mg
2%
Potassium, K 94 mg
2%
Total Carbohydrates 9 g
3.3%
Fiber 1 g
3.6%
Sugars 5 g
10%
Protein 3 g
6%
Iron 1.26 mg
7%
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 0 mg
Iron, Fe 1.26 mg
Sugars, added 4 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Roasted Cashews, Toasted Coconut

Nutrients

What is the calorie content of Roasted Cashews, Toasted Coconut?

A typical serving 1 bag of Roasted Cashews, Toasted Coconut (21 grams) contains approximately 120 calories. You can check the exact calorie content by logging Roasted Cashews, Toasted Coconut in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Roasted Cashews, Toasted Coconut have?

The amount of fat in Roasted Cashews, Toasted Coconut depends on the ingredients and preparation method. On average, one serving 1 bag (21 grams) of Roasted Cashews, Toasted Coconut contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Roasted Cashews, Toasted Coconut have?

The protein content in Roasted Cashews, Toasted Coconut depends on the ingredients exists in it. On average, 1 bag of Roasted Cashews, Toasted Coconut (about 21 grams) contains approximately 3 grams of protein.

Is Roasted Cashews, Toasted Coconut a good source of protein?

The protein content in Roasted Cashews, Toasted Coconut depends on the ingredients exists in it. On average, 1 bag of Roasted Cashews, Toasted Coconut (about 21 grams) contains approximately 3 grams of protein.

How much sugar does a Roasted Cashews, Toasted Coconut have?

On average, 1 bag (about 21 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Roasted Cashews, Toasted Coconut contain added sugar?

On average, 1 bag (about 21 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Roasted Cashews, Toasted Coconut?

On average, 1 bag (about 21 grams) contains about 9 grams of carbohydrates.

How Much Fiber is in Roasted Cashews, Toasted Coconut?

Roasted Cashews, Toasted Coconut contains approximately 1 grams of fiber in 1 bag (about 21 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Roasted Cashews, Toasted Coconut?

Roasted Cashews, Toasted Coconut contains approximately 1 grams of fiber in 1 bag (about 21 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Roasted Cashews, Toasted Coconut suitable for vegans?

Roasted Cashews, Toasted Coconut contains approximately 1 grams of fiber in 1 bag (about 21 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Roasted Cashews, Toasted Coconut contain caffeine?

Roasted Cashews, Toasted Coconut contains approximately 1 grams of fiber in 1 bag (about 21 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Roasted Cashews, Toasted Coconut contain alcohol?

Roasted Cashews, Toasted Coconut contains approximately 1 grams of fiber in 1 bag (about 21 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Roasted Cashews, Toasted Coconut healthier?

Roasted Cashews, Toasted Coconut contains approximately 1 grams of fiber in 1 bag (about 21 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Roasted Cashews, Toasted Coconut in Nutribit?

Roasted Cashews, Toasted Coconut contains approximately 1 grams of fiber in 1 bag (about 21 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Roasted Cashews, Toasted Coconut?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Roasted Cashews, Toasted Coconut and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Roasted Cashews, Toasted Coconut quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Roasted Cashews, Toasted Coconut in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Roasted Cashews, Toasted Coconut and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Roasted Cashews, Toasted Coconut for free?

Yes! Since Roasted Cashews, Toasted Coconut contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Roasted Cashews, Toasted Coconut with water tracking feature?

Nutribit automatically calculates the water content of Roasted Cashews, Toasted Coconut and adds it to your daily hydration log. Simply log Roasted Cashews, Toasted Coconut in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Roasted Cashews, Toasted Coconut as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Roasted Cashews, Toasted Coconut and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Roasted Cashews, Toasted Coconut nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Roasted Cashews, Toasted Coconut data can be accessed offline in the Nutribit app anytime anywhere!