Toasted Cashews
Joe's Tasty Travels
11.32
% from protein15.09
% from carbs15.09
% from fatNutrition Facts
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Toasted Cashews Nutrients FAQs
Nutrients
- Vitamin A:Toasted Cashews has 100 IU of Vitamin A.
- Toasted Cashews has 26mg of Calcium.
- Toasted Cashews has 5mg of Sodium, Na.
- Toasted Cashews has 4.5mg of Iron.
What is the calorie content of Toasted Cashews?
A typical serving 0.33 cup (50 grams) of Toasted Cashews contains approximately 320 calories.
You can check the exact calorie content by logging Toasted Cashews in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Toasted Cashews have?
The amount of fat in Toasted Cashews depends on the ingredients and preparation method. On average, one serving 0.33 cup (50 grams) of Toasted Cashews contains approximately 26 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Toasted Cashews have?
The protein content in Toasted Cashews depends on the ingredients exists in it. On average, 0.33 cup (50 grams) of Toasted Cashews contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Toasted Cashews, Download Nutribit app for healthier you!
How much sugar does a Toasted Cashews have?
On average, 0.33 cup (50 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Toasted Cashews.
How Much carbohydrates (carbs) is in Toasted Cashews?
The amount of carbohydrates (carbs) in Toasted Cashews depends on its serving size and preparation. On average, 0.33 cup (50 grams) contains about 12 grams of carbohydrates.
Download Nutribit app to get exact carb content from Toasted Cashews.
How Much Fiber is in Toasted Cashews?
Toasted Cashews contains approximately 3 grams of fiber in 0.33 cup (50 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Toasted Cashews for healthier you!
What vitamins and minerals are in a Toasted Cashews?
Vitamins in Toasted Cashews:
Toasted Cashews contains following minerals:
General
Does Toasted Cashews contain caffeine?
Toasted Cashews does not contain any caffeine.
Does Toasted Cashews contain alcohol?
Toasted Cashews does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Toasted Cashews?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Toasted Cashews and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Toasted Cashews quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Toasted Cashews in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Toasted Cashews and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Toasted Cashews for free?
Yes! Since Toasted Cashews contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Toasted Cashews with water tracking feature?
Nutribit automatically calculates the water content of Toasted Cashews and adds it to your daily hydration log. Simply log Toasted Cashews in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Toasted Cashews as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Toasted Cashews and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Toasted Cashews nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Toasted Cashews data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Toasted Cashews
Protein in Toasted Cashews supports building and repairing tissues.
Builds and repairs tissues in Toasted Cashews is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Toasted Cashews supports immune function.
Supports immune function in Toasted Cashews is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Toasted Cashews helps regulate enzymes and hormones.
Regulates enzymes and hormones in Toasted Cashews is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Toasted Cashews provides energy.
Provides energy in Toasted Cashews can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Toasted Cashews supports muscle growth and strength.
Supports muscle growth and strength in Toasted Cashews is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Toasted Cashews helps in weight management.
Helps in weight management in Toasted Cashews promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Toasted Cashews aids in the production of hemoglobin.
Aids in the production of hemoglobin in Toasted Cashews is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Toasted Cashews supports bone health.
Supports bone health in Toasted Cashews plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Toasted Cashews improves skin, hair, and nails.
Improves skin, hair, and nails in Toasted Cashews is essential for the health and growth of hair, skin, and nails.
Protein in Toasted Cashews regulates blood sugar levels.
Regulates blood sugar levels in Toasted Cashews helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 320 calories?
The amount of exercise required to burn off 0.33 cup Toasted Cashews
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.