Mini Croissants, Multigrain

Your Fresh Market

Total Energy

140

kcal

40

% from carbs

8.57

% from protein

51.43

% from fats

In 31 g

% daily value

Total Fat

8g

12.3%

Saturated

3.5g

17.5%

Trans Fats

0.2g

Cholesterol

10mg

3.3%

Sodium, Na

90mg

3.9%

Total Carbohydrates

14g

5.1%

Fiber

2g

7.1%

Sugars

1g

2%

Protein

3g

6%

Iron, Fe

1.1mg

Vitamin A, IU

300IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Mini Croissants, Multigrain

A typical serving 1 croissant of Mini Croissants, Multigrain (31 grams) contains approximately 140 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Mini Croissants, Multigrain depends on the ingredients and preparation method. On average, one serving 1 croissant (31 grams) of Mini Croissants, Multigrain contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Mini Croissants, Multigrain depends on the ingredients exists in it. On average, 1 croissant of Mini Croissants, Multigrain (about 31 grams) contains approximately 3 grams of protein.

On average, 1 croissant (about 31 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 croissant (about 31 grams) contains about 14 grams of carbohydrates.

Mini Croissants, Multigrain contains approximately 2 grams of fiber in 1 croissant (about 31 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 140 calories?

The amount of exercise required to burn off 1 croissant Mini Croissants, Multigrain

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.