Mini Croissants, Jalapeno Cheese

Your Fresh Market

12.7

% from protein

44.44

% from carbs

44.44

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 34 g(34g)
Amount per serving
Calories
125
% Daily value*
Total Fat 6 g
9.2%
Saturated 3 g
15%
Trans Fats 0.1 g
Cholesterol 2.5 mg
0.8%
Sodium, Na 90 mg
3.9%
Potassium, K 50 mg
1.1%
Total Carbohydrates 14 g
5.1%
Fiber 1 g
3.6%
Sugars 1.5 g
3%
Protein 4 g
8%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 20 mg
Iron 1 mg

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Mini Croissants, Jalapeno Cheese Nutrients FAQs

Nutrients

What is the calorie content of Mini Croissants, Jalapeno Cheese?

A typical serving 2 croissants (68 grams) of Mini Croissants, Jalapeno Cheese contains approximately 250 calories.

You can check the exact calorie content by logging Mini Croissants, Jalapeno Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Mini Croissants, Jalapeno Cheese have?

The amount of fat in Mini Croissants, Jalapeno Cheese depends on the ingredients and preparation method. On average, one serving 2 croissants (68 grams) of Mini Croissants, Jalapeno Cheese contains approximately 12 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Mini Croissants, Jalapeno Cheese have?

The protein content in Mini Croissants, Jalapeno Cheese depends on the ingredients exists in it. On average, 2 croissants (68 grams) of Mini Croissants, Jalapeno Cheese contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from Mini Croissants, Jalapeno Cheese, Download Nutribit app for healthier you!

How much sugar does a Mini Croissants, Jalapeno Cheese have?

On average, 2 croissants (68 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mini Croissants, Jalapeno Cheese.

How Much carbohydrates (carbs) is in Mini Croissants, Jalapeno Cheese?

The amount of carbohydrates (carbs) in Mini Croissants, Jalapeno Cheese depends on its serving size and preparation. On average, 2 croissants (68 grams) contains about 28 grams of carbohydrates.

Download Nutribit app to get exact carb content from Mini Croissants, Jalapeno Cheese.

How Much Fiber is in Mini Croissants, Jalapeno Cheese?

Mini Croissants, Jalapeno Cheese contains approximately 2 grams of fiber in 2 croissants (68 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Mini Croissants, Jalapeno Cheese for healthier you!

What vitamins and minerals are in a Mini Croissants, Jalapeno Cheese?

Mini Croissants, Jalapeno Cheese contains following minerals:

  • Mini Croissants, Jalapeno Cheese has 40mg of Calcium.
  • Mini Croissants, Jalapeno Cheese has 180mg of Sodium, Na.
  • Mini Croissants, Jalapeno Cheese has 100mg of Potassium, K.
  • Mini Croissants, Jalapeno Cheese has 2mg of Iron.

General

Does Mini Croissants, Jalapeno Cheese contain caffeine?

Mini Croissants, Jalapeno Cheese does not contain any caffeine.

Does Mini Croissants, Jalapeno Cheese contain alcohol?

Mini Croissants, Jalapeno Cheese does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Mini Croissants, Jalapeno Cheese?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mini Croissants, Jalapeno Cheese and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Mini Croissants, Jalapeno Cheese quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Mini Croissants, Jalapeno Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mini Croissants, Jalapeno Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Mini Croissants, Jalapeno Cheese for free?

Yes! Since Mini Croissants, Jalapeno Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Mini Croissants, Jalapeno Cheese with water tracking feature?

Nutribit automatically calculates the water content of Mini Croissants, Jalapeno Cheese and adds it to your daily hydration log. Simply log Mini Croissants, Jalapeno Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Mini Croissants, Jalapeno Cheese as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Mini Croissants, Jalapeno Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Mini Croissants, Jalapeno Cheese nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Mini Croissants, Jalapeno Cheese data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Mini Croissants, Jalapeno Cheese

Protein in Mini Croissants, Jalapeno Cheese supports building and repairing tissues.

Builds and repairs tissues in Mini Croissants, Jalapeno Cheese is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Mini Croissants, Jalapeno Cheese supports immune function.

Supports immune function in Mini Croissants, Jalapeno Cheese is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Mini Croissants, Jalapeno Cheese helps regulate enzymes and hormones.

Regulates enzymes and hormones in Mini Croissants, Jalapeno Cheese is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Mini Croissants, Jalapeno Cheese provides energy.

Provides energy in Mini Croissants, Jalapeno Cheese can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Mini Croissants, Jalapeno Cheese supports muscle growth and strength.

Supports muscle growth and strength in Mini Croissants, Jalapeno Cheese is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Mini Croissants, Jalapeno Cheese helps in weight management.

Helps in weight management in Mini Croissants, Jalapeno Cheese promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Mini Croissants, Jalapeno Cheese aids in the production of hemoglobin.

Aids in the production of hemoglobin in Mini Croissants, Jalapeno Cheese is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Mini Croissants, Jalapeno Cheese supports bone health.

Supports bone health in Mini Croissants, Jalapeno Cheese plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Mini Croissants, Jalapeno Cheese improves skin, hair, and nails.

Improves skin, hair, and nails in Mini Croissants, Jalapeno Cheese is essential for the health and growth of hair, skin, and nails.

Protein in Mini Croissants, Jalapeno Cheese regulates blood sugar levels.

Regulates blood sugar levels in Mini Croissants, Jalapeno Cheese helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 250 calories?

The amount of exercise required to burn off 2 croissants Mini Croissants, Jalapeno Cheese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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