Mini Cheese Croissants

Your Fresh Market

11.85

% from protein

41.48

% from carbs

41.48

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 34 g(34g)
Amount per serving
Calories
130
% Daily value*
Total Fat 7 g
10.8%
Saturated 3.5 g
17.5%
Trans Fats 0.1 g
Cholesterol 5 mg
1.7%
Sodium, Na 135 mg
5.9%
Potassium, K 37.5 mg
0.8%
Total Carbohydrates 14 g
5.1%
Fiber 1 g
3.6%
Sugars 1.5 g
3%
Protein 4 g
8%
Calcium 37.5 mg
Iron 1 mg

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Mini Cheese Croissants Nutrients FAQs

Nutrients

What is the calorie content of Mini Cheese Croissants?

A typical serving 2 croissants (68 grams) of Mini Cheese Croissants contains approximately 260 calories.

You can check the exact calorie content by logging Mini Cheese Croissants in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Mini Cheese Croissants have?

The amount of fat in Mini Cheese Croissants depends on the ingredients and preparation method. On average, one serving 2 croissants (68 grams) of Mini Cheese Croissants contains approximately 14 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Mini Cheese Croissants have?

The protein content in Mini Cheese Croissants depends on the ingredients exists in it. On average, 2 croissants (68 grams) of Mini Cheese Croissants contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from Mini Cheese Croissants, Download Nutribit app for healthier you!

How much sugar does a Mini Cheese Croissants have?

On average, 2 croissants (68 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mini Cheese Croissants.

How Much carbohydrates (carbs) is in Mini Cheese Croissants?

The amount of carbohydrates (carbs) in Mini Cheese Croissants depends on its serving size and preparation. On average, 2 croissants (68 grams) contains about 28 grams of carbohydrates.

Download Nutribit app to get exact carb content from Mini Cheese Croissants.

How Much Fiber is in Mini Cheese Croissants?

Mini Cheese Croissants contains approximately 2 grams of fiber in 2 croissants (68 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Mini Cheese Croissants for healthier you!

What vitamins and minerals are in a Mini Cheese Croissants?

Mini Cheese Croissants contains following minerals:

  • Mini Cheese Croissants has 75mg of Calcium.
  • Mini Cheese Croissants has 270mg of Sodium, Na.
  • Mini Cheese Croissants has 75mg of Potassium, K.
  • Mini Cheese Croissants has 2mg of Iron.

General

Does Mini Cheese Croissants contain caffeine?

Mini Cheese Croissants does not contain any caffeine.

Does Mini Cheese Croissants contain alcohol?

Mini Cheese Croissants does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Mini Cheese Croissants?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mini Cheese Croissants and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Mini Cheese Croissants quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Mini Cheese Croissants in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mini Cheese Croissants and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Mini Cheese Croissants for free?

Yes! Since Mini Cheese Croissants contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Mini Cheese Croissants with water tracking feature?

Nutribit automatically calculates the water content of Mini Cheese Croissants and adds it to your daily hydration log. Simply log Mini Cheese Croissants in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Mini Cheese Croissants as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Mini Cheese Croissants and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Mini Cheese Croissants nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Mini Cheese Croissants data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Mini Cheese Croissants

Protein in Mini Cheese Croissants supports building and repairing tissues.

Builds and repairs tissues in Mini Cheese Croissants is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Mini Cheese Croissants supports immune function.

Supports immune function in Mini Cheese Croissants is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Mini Cheese Croissants helps regulate enzymes and hormones.

Regulates enzymes and hormones in Mini Cheese Croissants is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Mini Cheese Croissants provides energy.

Provides energy in Mini Cheese Croissants can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Mini Cheese Croissants supports muscle growth and strength.

Supports muscle growth and strength in Mini Cheese Croissants is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Mini Cheese Croissants helps in weight management.

Helps in weight management in Mini Cheese Croissants promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Mini Cheese Croissants aids in the production of hemoglobin.

Aids in the production of hemoglobin in Mini Cheese Croissants is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Mini Cheese Croissants supports bone health.

Supports bone health in Mini Cheese Croissants plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Mini Cheese Croissants improves skin, hair, and nails.

Improves skin, hair, and nails in Mini Cheese Croissants is essential for the health and growth of hair, skin, and nails.

Protein in Mini Cheese Croissants regulates blood sugar levels.

Regulates blood sugar levels in Mini Cheese Croissants helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 260 calories?

The amount of exercise required to burn off 2 croissants Mini Cheese Croissants

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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