Croissants, Chocolatey, Mini
Thomas'
Total Energy
230
kcal
% from carbs
% from protein
% from fats
In 47 g
% daily value
Total Fat
13g
20%
Saturated
7g
35%
Polyunsaturated
2g
Monounsaturated
3g
Sodium, Na
170mg
7.4%
Potassium, K
30mg
0.6%
Total Carbohydrates
27g
9.8%
Fiber
1g
3.6%
Sugars
14g
28%
Protein
3g
6%
Calcium, Ca
45mg
Iron, Fe
1.8mg
Vitamin D (D2 + D3), International Units
60IU
Vitamin D (D2 + D3)
1.5UG
Sugars, added
13g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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The amount of exercise required to burn off 2 croissants Croissants, Chocolatey, Mini
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0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
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9 km/hr or 6 mph
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.