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Original Castella Japanese Style Baked Sponge Cake

Imuraya

220

kcal Energy

84.4%

% from carbs

7.3%

% from protein

8.3%

% from fats

In 70 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 70 g
Calories
220

% Daily Value

Total Fat 2 g
3.1%
Saturated 1 g
5%
Trans Fats 0 g
Cholesterol 90 mg
30%
Sodium, Na 35 mg
1.5%
Potassium, K 50 mg
1.1%
Total Carbohydrates 46 g
16.7%
Fiber 0.5 g
1.8%
Sugars 28 g
56%
Protein 4 g
8%
Iron 0.5 mg
2.8%
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 20 mg
Iron, Fe 0.5 mg
Sugars, added 28 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Original Castella Japanese Style Baked Sponge Cake

Nutrients

What is the calorie content of Original Castella Japanese Style Baked Sponge Cake?

A typical serving 2 pieces of Original Castella Japanese Style Baked Sponge Cake (70 grams) contains approximately 220 calories. You can check the exact calorie content by logging Original Castella Japanese Style Baked Sponge Cake in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Original Castella Japanese Style Baked Sponge Cake have?

The amount of fat in Original Castella Japanese Style Baked Sponge Cake depends on the ingredients and preparation method. On average, one serving 2 pieces (70 grams) of Original Castella Japanese Style Baked Sponge Cake contains approximately 2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Original Castella Japanese Style Baked Sponge Cake have?

The protein content in Original Castella Japanese Style Baked Sponge Cake depends on the ingredients exists in it. On average, 2 pieces of Original Castella Japanese Style Baked Sponge Cake (about 70 grams) contains approximately 4 grams of protein.

Is Original Castella Japanese Style Baked Sponge Cake a good source of protein?

The protein content in Original Castella Japanese Style Baked Sponge Cake depends on the ingredients exists in it. On average, 2 pieces of Original Castella Japanese Style Baked Sponge Cake (about 70 grams) contains approximately 4 grams of protein.

How much sugar does a Original Castella Japanese Style Baked Sponge Cake have?

On average, 2 pieces (about 70 grams) contains about 28 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Original Castella Japanese Style Baked Sponge Cake contain added sugar?

On average, 2 pieces (about 70 grams) contains about 28 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Original Castella Japanese Style Baked Sponge Cake?

On average, 2 pieces (about 70 grams) contains about 46 grams of carbohydrates.

How Much Fiber is in Original Castella Japanese Style Baked Sponge Cake?

Original Castella Japanese Style Baked Sponge Cake contains approximately 0.5 grams of fiber in 2 pieces (about 70 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Original Castella Japanese Style Baked Sponge Cake?

Original Castella Japanese Style Baked Sponge Cake contains approximately 0.5 grams of fiber in 2 pieces (about 70 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Original Castella Japanese Style Baked Sponge Cake suitable for vegans?

Original Castella Japanese Style Baked Sponge Cake contains approximately 0.5 grams of fiber in 2 pieces (about 70 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Original Castella Japanese Style Baked Sponge Cake contain caffeine?

Original Castella Japanese Style Baked Sponge Cake contains approximately 0.5 grams of fiber in 2 pieces (about 70 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Original Castella Japanese Style Baked Sponge Cake contain alcohol?

Original Castella Japanese Style Baked Sponge Cake contains approximately 0.5 grams of fiber in 2 pieces (about 70 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Original Castella Japanese Style Baked Sponge Cake healthier?

Original Castella Japanese Style Baked Sponge Cake contains approximately 0.5 grams of fiber in 2 pieces (about 70 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Original Castella Japanese Style Baked Sponge Cake in Nutribit?

Original Castella Japanese Style Baked Sponge Cake contains approximately 0.5 grams of fiber in 2 pieces (about 70 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Original Castella Japanese Style Baked Sponge Cake?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Original Castella Japanese Style Baked Sponge Cake and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Original Castella Japanese Style Baked Sponge Cake quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Original Castella Japanese Style Baked Sponge Cake in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Original Castella Japanese Style Baked Sponge Cake and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Original Castella Japanese Style Baked Sponge Cake for free?

Yes! Since Original Castella Japanese Style Baked Sponge Cake contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Original Castella Japanese Style Baked Sponge Cake with water tracking feature?

Nutribit automatically calculates the water content of Original Castella Japanese Style Baked Sponge Cake and adds it to your daily hydration log. Simply log Original Castella Japanese Style Baked Sponge Cake in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Original Castella Japanese Style Baked Sponge Cake as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Original Castella Japanese Style Baked Sponge Cake and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Original Castella Japanese Style Baked Sponge Cake nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Original Castella Japanese Style Baked Sponge Cake data can be accessed offline in the Nutribit app anytime anywhere!