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Japanese Stle Baked Sponge Cake Castella

Imuraya

250

kcal Energy

76.6%

% from carbs

9.4%

% from protein

14.1%

% from fats

In 80 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 80 g
Calories
250

% Daily Value

Total Fat 4 g
6.2%
Saturated 1.5 g
7.5%
Trans Fats 0 g
Cholesterol 50 mg
16.7%
Sodium, Na 90 mg
3.9%
Potassium, K 80 mg
1.7%
Total Carbohydrates 49 g
17.8%
Fiber 0 g
Sugars 33 g
66%
Protein 6 g
12%
Iron 1 mg
5.6%
Vitamin D (D2 + D3), International Units 320 IU
Vitamin D (D2 + D3) 8 UG
Calcium, Ca 38 mg
Iron, Fe 1 mg
Sugars, added 31 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Japanese Stle Baked Sponge Cake Castella

Nutrients

What is the calorie content of Japanese Stle Baked Sponge Cake Castella?

A typical serving 2 pieces of Japanese Stle Baked Sponge Cake Castella (80 grams) contains approximately 250 calories. You can check the exact calorie content by logging Japanese Stle Baked Sponge Cake Castella in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Japanese Stle Baked Sponge Cake Castella have?

The amount of fat in Japanese Stle Baked Sponge Cake Castella depends on the ingredients and preparation method. On average, one serving 2 pieces (80 grams) of Japanese Stle Baked Sponge Cake Castella contains approximately 4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Japanese Stle Baked Sponge Cake Castella have?

The protein content in Japanese Stle Baked Sponge Cake Castella depends on the ingredients exists in it. On average, 2 pieces of Japanese Stle Baked Sponge Cake Castella (about 80 grams) contains approximately 6 grams of protein.

Is Japanese Stle Baked Sponge Cake Castella a good source of protein?

The protein content in Japanese Stle Baked Sponge Cake Castella depends on the ingredients exists in it. On average, 2 pieces of Japanese Stle Baked Sponge Cake Castella (about 80 grams) contains approximately 6 grams of protein.

How much sugar does a Japanese Stle Baked Sponge Cake Castella have?

On average, 2 pieces (about 80 grams) contains about 33 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Japanese Stle Baked Sponge Cake Castella contain added sugar?

On average, 2 pieces (about 80 grams) contains about 33 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Japanese Stle Baked Sponge Cake Castella?

On average, 2 pieces (about 80 grams) contains about 49 grams of carbohydrates.

How Much Fiber is in Japanese Stle Baked Sponge Cake Castella?

Japanese Stle Baked Sponge Cake Castella contains approximately 0 grams of fiber in 2 pieces (about 80 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Japanese Stle Baked Sponge Cake Castella?

Japanese Stle Baked Sponge Cake Castella contains approximately 0 grams of fiber in 2 pieces (about 80 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Japanese Stle Baked Sponge Cake Castella suitable for vegans?

Japanese Stle Baked Sponge Cake Castella contains approximately 0 grams of fiber in 2 pieces (about 80 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Japanese Stle Baked Sponge Cake Castella contain caffeine?

Japanese Stle Baked Sponge Cake Castella contains approximately 0 grams of fiber in 2 pieces (about 80 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Japanese Stle Baked Sponge Cake Castella contain alcohol?

Japanese Stle Baked Sponge Cake Castella contains approximately 0 grams of fiber in 2 pieces (about 80 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Japanese Stle Baked Sponge Cake Castella healthier?

Japanese Stle Baked Sponge Cake Castella contains approximately 0 grams of fiber in 2 pieces (about 80 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Japanese Stle Baked Sponge Cake Castella in Nutribit?

Japanese Stle Baked Sponge Cake Castella contains approximately 0 grams of fiber in 2 pieces (about 80 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Japanese Stle Baked Sponge Cake Castella?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Japanese Stle Baked Sponge Cake Castella and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Japanese Stle Baked Sponge Cake Castella quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Japanese Stle Baked Sponge Cake Castella in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Japanese Stle Baked Sponge Cake Castella and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Japanese Stle Baked Sponge Cake Castella for free?

Yes! Since Japanese Stle Baked Sponge Cake Castella contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Japanese Stle Baked Sponge Cake Castella with water tracking feature?

Nutribit automatically calculates the water content of Japanese Stle Baked Sponge Cake Castella and adds it to your daily hydration log. Simply log Japanese Stle Baked Sponge Cake Castella in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Japanese Stle Baked Sponge Cake Castella as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Japanese Stle Baked Sponge Cake Castella and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Japanese Stle Baked Sponge Cake Castella nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Japanese Stle Baked Sponge Cake Castella data can be accessed offline in the Nutribit app anytime anywhere!