Very Berry, Peanut Butter
The Peanut Principle
11.83
% from protein18.93
% from carbs18.93
% from fatNutrition Facts
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Very Berry, Peanut Butter Nutrients FAQs
Nutrients
What is the calorie content of Very Berry, Peanut Butter?
A typical serving 2 tbs of Very Berry, Peanut Butter contains approximately 180 calories.
You can check the exact calorie content by logging Very Berry, Peanut Butter in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Very Berry, Peanut Butter have?
The amount of fat in Very Berry, Peanut Butter depends on the ingredients and preparation method. On average, one serving 2 tbs of Very Berry, Peanut Butter contains approximately 13 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Very Berry, Peanut Butter have?
The protein content in Very Berry, Peanut Butter depends on the ingredients exists in it. On average, 2 tbs of Very Berry, Peanut Butter contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Very Berry, Peanut Butter, Download Nutribit app for healthier you!
How much sugar does a Very Berry, Peanut Butter have?
On average, 2 tbs contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Very Berry, Peanut Butter.
How Much carbohydrates (carbs) is in Very Berry, Peanut Butter?
The amount of carbohydrates (carbs) in Very Berry, Peanut Butter depends on its serving size and preparation. On average, 2 tbs contains about 8 grams of carbohydrates.
Download Nutribit app to get exact carb content from Very Berry, Peanut Butter.
How Much Fiber is in Very Berry, Peanut Butter?
Very Berry, Peanut Butter contains approximately 5 grams of fiber in 2 tbs.
Want a healthier twist? Download Nutribit app to get exact fiber content from Very Berry, Peanut Butter for healthier you!
What vitamins and minerals are in a Very Berry, Peanut Butter?
Very Berry, Peanut Butter does not contain any mineral or vitamin.
General
Does Very Berry, Peanut Butter contain caffeine?
Very Berry, Peanut Butter does not contain any caffeine.
Does Very Berry, Peanut Butter contain alcohol?
Very Berry, Peanut Butter does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Very Berry, Peanut Butter?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Very Berry, Peanut Butter and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Very Berry, Peanut Butter quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Very Berry, Peanut Butter in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Very Berry, Peanut Butter and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Very Berry, Peanut Butter for free?
Yes! Since Very Berry, Peanut Butter contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Very Berry, Peanut Butter with water tracking feature?
Nutribit automatically calculates the water content of Very Berry, Peanut Butter and adds it to your daily hydration log. Simply log Very Berry, Peanut Butter in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Very Berry, Peanut Butter as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Very Berry, Peanut Butter and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Very Berry, Peanut Butter nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Very Berry, Peanut Butter data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Very Berry, Peanut Butter
Fiber in Very Berry, Peanut Butter supports digestion.
Fiber in Very Berry, Peanut Butter aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Very Berry, Peanut Butter supports heart health.
Soluble fiber in Very Berry, Peanut Butter can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Very Berry, Peanut Butter aids in weight management.
Fiber-rich foods in Very Berry, Peanut Butter increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Very Berry, Peanut Butter regulates blood sugar.
Fiber in Very Berry, Peanut Butter helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Very Berry, Peanut Butter promotes gut health.
Fiber in Very Berry, Peanut Butter acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Very Berry, Peanut Butter lowers the risk of colon cancer.
A high-fiber diet from Very Berry, Peanut Butter is linked to a reduced risk of colon cancer.
Fiber in Very Berry, Peanut Butter improves skin health.
Fiber in Very Berry, Peanut Butter helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Very Berry, Peanut Butter helps lower blood pressure.
Adequate fiber in Very Berry, Peanut Butter may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Very Berry, Peanut Butter boosts immune function.
Fiber in Very Berry, Peanut Butter supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Very Berry, Peanut Butter reduces the risk of type 2 diabetes.
Fiber in Very Berry, Peanut Butter can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 180 calories?
The amount of exercise required to burn off 2 tbs Very Berry, Peanut Butter
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.