Goldenberry, Raw Dried Cacao-Covered

Nature's Pearl

Total Energy

341.6

kcal

41.9

% from carbs

6.89

% from protein

51.2

% from fats

In 75 g

% daily value


Total Fat

20.8g

32%


Saturated

1.4g

7%



Sodium, Na

144mg

6.3%



Total Carbohydrates

38.3g

13.9%


Fiber

10.7g

38.2%


Sugars

19.2g

38.4%


Protein

6.3g

12.6%





* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Goldenberry, Raw Dried Cacao-Covered

A typical serving 1 pack of Goldenberry, Raw Dried Cacao-Covered (75 grams) contains approximately 341.55 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Goldenberry, Raw Dried Cacao-Covered depends on the ingredients and preparation method. On average, one serving 1 pack (75 grams) of Goldenberry, Raw Dried Cacao-Covered contains approximately 20.8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Goldenberry, Raw Dried Cacao-Covered depends on the ingredients exists in it. On average, 1 pack of Goldenberry, Raw Dried Cacao-Covered (about 75 grams) contains approximately 6.3 grams of protein.

On average, 1 pack (about 75 grams) contains about 19.2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pack (about 75 grams) contains about 38.3 grams of carbohydrates.

Goldenberry, Raw Dried Cacao-Covered contains approximately 10.7 grams of fiber in 1 pack (about 75 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 342 calories?

The amount of exercise required to burn off 1 pack Goldenberry, Raw Dried Cacao-Covered

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.