Dried Fruit & Nuts, Pearl Mix
Krispy Kernels
7.76
% from protein49.86
% from carbs49.86
% from fatNutrition Facts
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Dried Fruit & Nuts, Pearl Mix Nutrients FAQs
Nutrients
- Dried Fruit & Nuts, Pearl Mix has 75mg of Calcium.
- Dried Fruit & Nuts, Pearl Mix has 50mg of Sodium, Na.
- Dried Fruit & Nuts, Pearl Mix has 400mg of Potassium, K.
- Dried Fruit & Nuts, Pearl Mix has 1.5mg of Iron.
What is the calorie content of Dried Fruit & Nuts, Pearl Mix?
A typical serving 1 bag (75 grams) of Dried Fruit & Nuts, Pearl Mix contains approximately 350 calories.
You can check the exact calorie content by logging Dried Fruit & Nuts, Pearl Mix in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Dried Fruit & Nuts, Pearl Mix have?
The amount of fat in Dried Fruit & Nuts, Pearl Mix depends on the ingredients and preparation method. On average, one serving 1 bag (75 grams) of Dried Fruit & Nuts, Pearl Mix contains approximately 17 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Dried Fruit & Nuts, Pearl Mix have?
The protein content in Dried Fruit & Nuts, Pearl Mix depends on the ingredients exists in it. On average, 1 bag (75 grams) of Dried Fruit & Nuts, Pearl Mix contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Dried Fruit & Nuts, Pearl Mix, Download Nutribit app for healthier you!
How much sugar does a Dried Fruit & Nuts, Pearl Mix have?
On average, 1 bag (75 grams) contains about 34 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Dried Fruit & Nuts, Pearl Mix.
How Much carbohydrates (carbs) is in Dried Fruit & Nuts, Pearl Mix?
The amount of carbohydrates (carbs) in Dried Fruit & Nuts, Pearl Mix depends on its serving size and preparation. On average, 1 bag (75 grams) contains about 45 grams of carbohydrates.
Download Nutribit app to get exact carb content from Dried Fruit & Nuts, Pearl Mix.
How Much Fiber is in Dried Fruit & Nuts, Pearl Mix?
Dried Fruit & Nuts, Pearl Mix contains approximately 4 grams of fiber in 1 bag (75 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Dried Fruit & Nuts, Pearl Mix for healthier you!
What vitamins and minerals are in a Dried Fruit & Nuts, Pearl Mix?
Dried Fruit & Nuts, Pearl Mix contains following minerals:
General
Does Dried Fruit & Nuts, Pearl Mix contain caffeine?
Dried Fruit & Nuts, Pearl Mix does not contain any caffeine.
Does Dried Fruit & Nuts, Pearl Mix contain alcohol?
Dried Fruit & Nuts, Pearl Mix does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Dried Fruit & Nuts, Pearl Mix?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Dried Fruit & Nuts, Pearl Mix and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Dried Fruit & Nuts, Pearl Mix quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Dried Fruit & Nuts, Pearl Mix in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Dried Fruit & Nuts, Pearl Mix and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Dried Fruit & Nuts, Pearl Mix for free?
Yes! Since Dried Fruit & Nuts, Pearl Mix contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Dried Fruit & Nuts, Pearl Mix with water tracking feature?
Nutribit automatically calculates the water content of Dried Fruit & Nuts, Pearl Mix and adds it to your daily hydration log. Simply log Dried Fruit & Nuts, Pearl Mix in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Dried Fruit & Nuts, Pearl Mix as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Dried Fruit & Nuts, Pearl Mix and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Dried Fruit & Nuts, Pearl Mix nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Dried Fruit & Nuts, Pearl Mix data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Dried Fruit & Nuts, Pearl Mix
Total Carbohydrates in Dried Fruit & Nuts, Pearl Mix provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Dried Fruit & Nuts, Pearl Mix are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Dried Fruit & Nuts, Pearl Mix supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Dried Fruit & Nuts, Pearl Mix aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Dried Fruit & Nuts, Pearl Mix helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Dried Fruit & Nuts, Pearl Mix help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Dried Fruit & Nuts, Pearl Mix helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Dried Fruit & Nuts, Pearl Mix can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Dried Fruit & Nuts, Pearl Mix aids weight management by helping you feel full longer.
Fiber-rich carbs from Dried Fruit & Nuts, Pearl Mix help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Dried Fruit & Nuts, Pearl Mix enhances brain function and helps improve memory and focus.
Glucose from Dried Fruit & Nuts, Pearl Mix is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Dried Fruit & Nuts, Pearl Mix boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Dried Fruit & Nuts, Pearl Mix provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Dried Fruit & Nuts, Pearl Mix promotes gut health by feeding beneficial gut bacteria.
Fiber in Dried Fruit & Nuts, Pearl Mix serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Dried Fruit & Nuts, Pearl Mix improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Dried Fruit & Nuts, Pearl Mix support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Dried Fruit & Nuts, Pearl Mix helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Dried Fruit & Nuts, Pearl Mix, help regulate blood pressure and reduce hypertension risk.
How to burn 350 calories?
The amount of exercise required to burn off 1 bag Dried Fruit & Nuts, Pearl Mix
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.