Low Glycemic Bar, Sea Salt Brownie

Keep Healthy

21.97

% from protein

34.78

% from carbs

34.78

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.4 g(28g)
Amount per serving
Calories
121.3
% Daily value*

Total Fat 5.3 g
8.2%

Saturated 1 g
5.1%

Sodium, Na 94.9 mg
4.1%

Total Carbohydrates 9.6 g
3.5%

Fiber 2.5 g
9.1%

Sugars 3.8 g
7.6%

Protein 6.1 g
12.2%

Vitamin A 12.7 IU

Vitamin C 1.4 mg

Calcium 19.8 mg

Iron 0.8 mg

Low Glycemic Bar, Sea Salt Brownie Nutrients FAQs

Nutrients

What is the calorie content of Low Glycemic Bar, Sea Salt Brownie?

A typical serving 1.97 oz (56 grams) of Low Glycemic Bar, Sea Salt Brownie contains approximately 239 calories.

You can check the exact calorie content by logging Low Glycemic Bar, Sea Salt Brownie in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Low Glycemic Bar, Sea Salt Brownie have?

The amount of fat in Low Glycemic Bar, Sea Salt Brownie depends on the ingredients and preparation method. On average, one serving 1.97 oz (56 grams) of Low Glycemic Bar, Sea Salt Brownie contains approximately 10.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Low Glycemic Bar, Sea Salt Brownie have?

The protein content in Low Glycemic Bar, Sea Salt Brownie depends on the ingredients exists in it. On average, 1.97 oz (56 grams) of Low Glycemic Bar, Sea Salt Brownie contains approximately 12 grams of protein.

Know your exact protein requirement and how much protein you get from Low Glycemic Bar, Sea Salt Brownie, Download Nutribit app for healthier you!

How much sugar does a Low Glycemic Bar, Sea Salt Brownie have?

On average, 1.97 oz (56 grams) contains about 7.5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Low Glycemic Bar, Sea Salt Brownie.

How Much carbohydrates (carbs) is in Low Glycemic Bar, Sea Salt Brownie?

The amount of carbohydrates (carbs) in Low Glycemic Bar, Sea Salt Brownie depends on its serving size and preparation. On average, 1.97 oz (56 grams) contains about 19 grams of carbohydrates.

Download Nutribit app to get exact carb content from Low Glycemic Bar, Sea Salt Brownie.

How Much Fiber is in Low Glycemic Bar, Sea Salt Brownie?

Low Glycemic Bar, Sea Salt Brownie contains approximately 5 grams of fiber in 1.97 oz (56 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Low Glycemic Bar, Sea Salt Brownie for healthier you!

What vitamins and minerals are in a Low Glycemic Bar, Sea Salt Brownie?

Vitamins in Low Glycemic Bar, Sea Salt Brownie:

  • Vitamin A:Low Glycemic Bar, Sea Salt Brownie has 25 IU of Vitamin A.
  • Vitamin C:Low Glycemic Bar, Sea Salt Brownie has 2.7 mg of Vitamin C.

Low Glycemic Bar, Sea Salt Brownie contains following minerals:

  • Low Glycemic Bar, Sea Salt Brownie has 39mg of Calcium.
  • Low Glycemic Bar, Sea Salt Brownie has 187mg of Sodium, Na.
  • Low Glycemic Bar, Sea Salt Brownie has 1.62mg of Iron.

General

Does Low Glycemic Bar, Sea Salt Brownie contain caffeine?

Low Glycemic Bar, Sea Salt Brownie does not contain any caffeine.

Does Low Glycemic Bar, Sea Salt Brownie contain alcohol?

Low Glycemic Bar, Sea Salt Brownie does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Low Glycemic Bar, Sea Salt Brownie?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Low Glycemic Bar, Sea Salt Brownie and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Low Glycemic Bar, Sea Salt Brownie quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Low Glycemic Bar, Sea Salt Brownie in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Low Glycemic Bar, Sea Salt Brownie and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Low Glycemic Bar, Sea Salt Brownie for free?

Yes! Since Low Glycemic Bar, Sea Salt Brownie contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Low Glycemic Bar, Sea Salt Brownie with water tracking feature?

Nutribit automatically calculates the water content of Low Glycemic Bar, Sea Salt Brownie and adds it to your daily hydration log. Simply log Low Glycemic Bar, Sea Salt Brownie in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Low Glycemic Bar, Sea Salt Brownie as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Low Glycemic Bar, Sea Salt Brownie and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Low Glycemic Bar, Sea Salt Brownie nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Low Glycemic Bar, Sea Salt Brownie data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Low Glycemic Bar, Sea Salt Brownie

Protein in Low Glycemic Bar, Sea Salt Brownie supports building and repairing tissues.

Builds and repairs tissues in Low Glycemic Bar, Sea Salt Brownie is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Low Glycemic Bar, Sea Salt Brownie supports immune function.

Supports immune function in Low Glycemic Bar, Sea Salt Brownie is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Low Glycemic Bar, Sea Salt Brownie helps regulate enzymes and hormones.

Regulates enzymes and hormones in Low Glycemic Bar, Sea Salt Brownie is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Low Glycemic Bar, Sea Salt Brownie provides energy.

Provides energy in Low Glycemic Bar, Sea Salt Brownie can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Low Glycemic Bar, Sea Salt Brownie supports muscle growth and strength.

Supports muscle growth and strength in Low Glycemic Bar, Sea Salt Brownie is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Low Glycemic Bar, Sea Salt Brownie helps in weight management.

Helps in weight management in Low Glycemic Bar, Sea Salt Brownie promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Low Glycemic Bar, Sea Salt Brownie aids in the production of hemoglobin.

Aids in the production of hemoglobin in Low Glycemic Bar, Sea Salt Brownie is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Low Glycemic Bar, Sea Salt Brownie supports bone health.

Supports bone health in Low Glycemic Bar, Sea Salt Brownie plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Low Glycemic Bar, Sea Salt Brownie improves skin, hair, and nails.

Improves skin, hair, and nails in Low Glycemic Bar, Sea Salt Brownie is essential for the health and growth of hair, skin, and nails.

Protein in Low Glycemic Bar, Sea Salt Brownie regulates blood sugar levels.

Regulates blood sugar levels in Low Glycemic Bar, Sea Salt Brownie helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Low Glycemic Bar, Sea Salt Brownie supports digestion.

Fiber in Low Glycemic Bar, Sea Salt Brownie aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Low Glycemic Bar, Sea Salt Brownie supports heart health.

Soluble fiber in Low Glycemic Bar, Sea Salt Brownie can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Low Glycemic Bar, Sea Salt Brownie aids in weight management.

Fiber-rich foods in Low Glycemic Bar, Sea Salt Brownie increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Low Glycemic Bar, Sea Salt Brownie regulates blood sugar.

Fiber in Low Glycemic Bar, Sea Salt Brownie helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Low Glycemic Bar, Sea Salt Brownie promotes gut health.

Fiber in Low Glycemic Bar, Sea Salt Brownie acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Low Glycemic Bar, Sea Salt Brownie lowers the risk of colon cancer.

A high-fiber diet from Low Glycemic Bar, Sea Salt Brownie is linked to a reduced risk of colon cancer.

Fiber in Low Glycemic Bar, Sea Salt Brownie improves skin health.

Fiber in Low Glycemic Bar, Sea Salt Brownie helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Low Glycemic Bar, Sea Salt Brownie helps lower blood pressure.

Adequate fiber in Low Glycemic Bar, Sea Salt Brownie may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Low Glycemic Bar, Sea Salt Brownie boosts immune function.

Fiber in Low Glycemic Bar, Sea Salt Brownie supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Low Glycemic Bar, Sea Salt Brownie reduces the risk of type 2 diabetes.

Fiber in Low Glycemic Bar, Sea Salt Brownie can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 239 calories?

The amount of exercise required to burn off 1.97 oz Low Glycemic Bar, Sea Salt Brownie

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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